Memory

Overview

Memory is how the brain takes information captured by our senses and turns it into experiences that can be stored and remembered in the future. Instead of a perfect recording system, the brain selects a subset of sensory data for processing in short-term memory before storing it in long-term memory for future recall. This means remembering creates incomplete reconstructions of knowledge.

Memories are stored throughout the brain in networks of neurons that were electrochemically activated when our lived experiences first took place. The hippocampus—a seahorse-shaped structure in the brain—triggers reactivations hundreds or thousands of times while we sleep to reinforce and "store" them in long-term memory. Repetition and other techniques can also be used to accomplish this reinforcement and storage.

The conscious act of remembering something involves reactivating those neurons and reconstructing the experience from stored sensory details. Scientists believe most problems with memory arise from issues with neuron reactivation or the initial storage of sensory information.

1440 Findings

Hours of research by our editors, distilled into minutes of clarity.

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