Mineral and chemical sunscreens protect differently but both guard against UV damage

Demystifying sunscreen

Sunscreen is helpful all year round. Experts argue a minimum level of protection is SPF 30. There are two kinds of sunscreen: mineral (a physical barrier) and chemical (absorbs UV light). No new sunscreen ingredients have been approved in the US in decades, so foreign products are common.

DNA damage and chemical stress causes cellular aging

While outward signs of aging, like gray hair and wrinkles, are easy to spot, aging changes at the cellular level are less obvious. The decline within cells stems from numerous sources, including DNA damage, oxidative stress, and accumulated waste.

The UV index measures the sun's ultraviolet radiation risk on a scale of 1 to 11+

The tool takes into account geographical location, time, elevation, and cloud coverage to help individuals plan their daily activities around the sun's peak UV exposure times, which occur from 10:00 am to 4:00 pm. A value at or above 6 requires sunscreen (SPF 15+), shelter, or UPF clothing

Why Earth would become a more deadly environment without the ozone layer

The ozone layer blocks almost all of the sun's harmful, including dangerous UVC rays that can damage cells by breaking chemical bonds. Without it, rates of skin cancer, crop failures, oceanic die-offs, and widespread ecosystem collapse would increase significantly, making Earth largely uninhabitable.

Plants use physical and chemical defenses to protect themselves

Tree bark is difficult to chew and resistant to pathogens, while the waxy cuticle on the surface of leaves deters insects and microbes. Some plants possess thorns, spines, and prickles to discourage predators. Plant cells can also produce antimicrobial toxins or release compounds to alert parasitic wasps to lay eggs in attacking insects.

Twin studies helped scientists understand why mosquitoes like some of us more than others

A combination of carbon dioxide output, skin chemistry, genetic factors, hormones, and clothing choice can make us particularly vulnerable to mosquito bites. Watch how mosquitoes responded to one man in the video versus his wife, a research approach typically conducted with identical and fraternal twins to test mosquito attractiveness.

Minerals, crystals, rocks, and gems explained

Have you ever wondered what differentiates a mineral from a rock or a crystal from a gem? This three-minute video from the American Museum of Natural History elaborates on the unique properties and compositions that separate minerals, rocks,...

Extreme heat puts people at risk of developing kidney stones

It's essential to remain hydrated in summer weather to keep your body healthy, but one reason is to help dilute minerals that naturally build up if they aren't excreted in our water-fueled urine. Doctors recommend people generally drink 64 ounces of water a day and also eat foods with salt to help ward off dehydration.

Vitamins can slow macular degeneration

Research published in 2022 affirmed that vitamin formulations containing vitamins C and E, copper, zinc, lutein, and zeaxanthin—but no beta carotene—can enhance eye health and slow the progression of macular degeneration.

Antiperspirants work better if they are applied at night

Dermatologists recommend applying antiperspirant at night for the best results. When applied to clean, dry skin at night, the active ingredient in most antiperspirants (aluminum salt), combined with the skin's natural moisture, forms plugs that block sweat glands, limiting sweat and related odors.

'Barbie' drug melanotan II purportedly offers tanning without the sun—but it's very risky

The substance is not approved by the FDA and is illegal to sell in settings including the UK and Australia. Published case reports discuss serious side effects, including melanoma, a type of skin cancer.

Roman concrete lasts longer than modern recipes—and even gets stronger

Today's concrete is made by binding ingredients, including chalk and silica sand, at high temperatures. Unfortunately, it weakens when exposed to salt water. This article explores how and why scientists are studying ancient Roman concrete, which grows stronger when exposed to salt water.

Variations in the energy of light force the use of multiple telescopes

Just as Earth's atmosphere allows the sun's visible light to pass through while blocking other harmful radiation, telescope mirrors and other optics can only reflect, absorb, or transmit certain types of light. Detectors also utilize semiconducting materials that react to specific energies of light, thereby preventing a one-telescope-fits-all solution.

Why taking potassium iodide to protect against radioactivity is unlikely to be effective

Since the thyroid gland cannot distinguish between radioactive and non-radioactive iodine, taking potassium iodide pills causes the thyroid to absorb the medication, leaving it unable to take up radioactive iodine from the environment. However, while this protects the sensitive gland against the most prominent radioisotope produced in nuclear accidents, it does not protect other body parts or shield against other radioactive substances.

Coral reefs get their colors from zooxanthellae—microorganisms that line corals' digestive tracts and provide them with sugars in exchange for a home within this protective tissue.

Clean energy technologies are more mineral-intensive than burning fossil fuels

Solar panels use silver due to its high conductivity, hydropower plants use chromium in their steel alloys, and geothermal plants need titanium to withstand abundant heat and pressure. Lithium—used in energy storage—is expected to see over 500% increased demand from 2020 to 2025.

Pill bottles have often been orange to help protect medication from UV light

Amber pill bottles were introduced in 1968 to keep medications potent while allowing patients to see how much medication they had left. The color has since become universally associated with prescription medication.

Coral reefs get their colors from zooxanthellae—microorganisms that line corals' digestive tracts and provide them with sugars in exchange for a home within this protective tissue.

Urushiol, the oily toxin in poison ivy, can remain allergenic on clothing for years

The substance can still cause rashes even after being on shoelaces, clothing, sleeping bags, boots, or other clothing for multiple years—some reports say five years on surfaces—so they all need to be washed after outdoor adventures with the plants.

The two main types of life insurance are term and permanent

The biggest difference between the two is how long they cover the life of the insured person and how much they cost. This guide can help you learn more about term and permanent life insurance, plus their different variations, to choose the right policy for you.

The difference between standard cancer treatments and emerging immunotherapies

If you've ever wondered what the difference was between immunotherapy and chemotherapy, this short video takes you through the steps. Briefly, chemotherapy attacks cancer in tumor cells directly, while immunotherapy encourages your immune system to fight it. There's more to it than that, but this delightful two-and-a-half-minute video provides a good primer.

Stainless steel and cast-iron pans should be used over older nonstick cookware

Although modern nonstick pans avoid forever chemicals like PFOA, they were previously used in the manufacturing of Teflon coatings and have been linked with certain types of cancer, infertility, and other adverse health outcomes. Vintage plastic utensils should also be avoided due to the leeching of contaminants in early formulations of plastic.

Poison ivy can cause rashes year-round since all parts of the plant contain urushiol, the oil that triggers our allergic response.

Photochemical smog forms when sunlight reacts with car and industrial emissions

The hazy phenomenon's name is a combination of "smoke" and "fog" and is composed of chemical pollutants that can cause eye irritation, lung damage and harm to crops. Smog buildup is more common in cities with sunny climates, minimal wind and surrounding mountains that trap these chemicals.

Most advanced touch screens rely on electrical charge in your skin

Capacitive touch screens store electrical charges in an electrostatic grid of tiny wires. When we touch the screen a tiny electrical charge is transferred from the screen to the finger to complete a circuit (since skin has positive and negative charges). This connection creates a voltage drop on that point of the screen. Cloth, however, doesn't conduct electricity, which is why humans can't wear thick gloves and operate their smartphones.

SAD disrupts melatonin secretion, producing it longer in the morning

The hormone is secreted from the pineal gland in the brain and is key to the timing of sleep. However, the substance does not generate sleep itself. With seasonal affective disorder, the body misperceives the photoperiod—the time with light—and the cycle of sleeping and waking gets off-phase, leading to issues with circadian rhythms.

Trademarks protect the branding of a service or product, while patents protect the product or service itself

Trademark protections cover the branding of a service or product, like its logo, its smell, or even its shape. However, patent protections give inventors exclusive control over a new product—as long as those inventors disclose how the product works and how they made it.

Learn how your body is, scientifically, like a firework with its own slow, controlled burn.

While the sun's gravity keeps the planets in orbit, their gravity also pulls on the sun, causing it and everything else in the solar system to orbit around a mutual balance point called the barycenter—the true center of the solar system.

An investigation suggests a Scottish island became awash in forever chemicals via seafoam and seaspray—raising questions about what that means for the safety of other coastal areas.

All rainbows are 'raincircles' caused by water droplets separating white sunlight into a spectrum of colors, but Earth's surface blocks the bottom half of the circle from our line of sight.

Radioactive elements can introduce software errors because the ionizing radiation they produce can detach electrons from atoms, and computer code relies on the distribution of electrons.

Sunflowers have long been a symbol of nuclear disarmament because they can extract large amounts of radioactive cesium from soil.

Some renewable energy sources may weaken the resiliency of electric grids by removing outage buffers provided by coal- and natural gas-fired plants, which provide the system with more time to find a new power source if a plant goes down.

Studies suggest when you sleep is as important as how much you get, and syncing with your circadian rhythms may lead to less fatigue and improved long-term health outcomes

Visualize the path of every solar eclipse from 1900 to 2099 and see what each looks like when observed from different locations on Earth.

Tattoos remain visible on your skin thanks to immune cells called macrophages

Pure water does not conduct electricity because this flow of energy requires the movement of charged particles, and water is a neutral molecule.

Volcanoes 'die' when their supply of magma runs out, if they are shifted away from their underlying magma reservoir, or if they get clogged by collapsing or their magma cooling back into rock.

Learn how monoclonal antibodies, which mimic the body's antibodies, can fight diseases like Ebola.

To reduce wrinkles in clothing, research recommends gentle wash cycles with more water and tumble drying with smaller loads and longer times.

Doctors differentiate between a phobia and fear by asking patients whether their fear interferes with their day-to-day activities.

Scientists can determine Earth's past climate conditions by analyzing air trapped in microscopic bubbles within ice cores—columns of compressed snow layers that build up over hundreds of thousands of years.

The hormonal disorder PCOS was renamed PMOS in 2026, a move designed to improve care and research by shifting the focus to the hormonal causes of this condition that affects 1 in 8 women.

As of 2025, the most cited papers in science include a review of graphene, methods to improve image recognition, streamlining electron density calculations, and optimizing protein studies.

The US Constitution is widely regarded as the longest-standing written national constitution still in force—see how it has influenced rights worldwide.

The price of gas is a composite made up of several different factors, with the federal gas tax making up less than 20% of what drivers pay at the pump.

Children are now three times more likely to say they want to be a YouTuber when they grow up than an astronaut, with some even attending 'YouTube camps' that teach kids how to create content for the platform.

Gerrymandering works through two techniques: cracking opposing voters across districts to dilute their power, and packing them into a few to waste their votes in lopsided majorities.

Prince's sexually explicit 1984 track 'Darling Nikki' attracted the ire of the Parents Music Resource Center, an advocacy group that inspired the Parental Advisory sticker, even though the song ends with a Christian message.