The flashing green light on a smartwatch estimates a person's heart rate by measuring the amount of light reflected back to the watch as blood vessels expand and contract.

The chlorophyll in plants captures energy in the form of red and blue light

Light-dependent reactions during photosynthesis convert sunlight into chemical energy, stored within the bonds of molecules such as ATP and NADPH. Rather than being absorbed for these reactions, most green light is reflected, causing most plants to appear green.

Imagining if humans could perform photosynthesis and how it would change our anatomy

Since chloroplasts reflect green light, becoming photosynthetic would give our skin a green appearance. Because photosynthesis has efficiencies of only 5% to 9%, and humans burn 2,000 Calories daily compared to about 200 burned by a tree, becoming photosynthetic would also require us to adopt a less active, sun-filled lifestyle.

How the pigments that absorb light for photosynthesis contribute to plants' green color

Although light energy is captured to power the reactions that produce the building blocks of starch, cellulose, glucose, and other sugars, chlorophyll a and b are most sensitive to violet, blue, orange, and red light, leaving green light mostly unabsorbed. This green light is instead reflected, giving most plants this color appearance.

Blood pressure readings correspond to the peaks and valleys of heart beats

Pushing 2,000 gallons of blood through the body every day exerts a force known as blood pressure. Blood pressure is highest during the heart's contractile phase, known as systole, which forces blood through the circulatory system, and lowest during the heart's resting phase between beats, known as diastole.

Mechanical watches measure the passage of time via the vibration of a quartz crystal

When electricity from a battery passes through the crystal inside a watch, the crystal vibrates, creating an electrical signal with a precise frequency of one vibration per second. This signal moves the hand of the watch so that it ticks once per second, allowing it to track the passage of time.

Doctors weigh in: Are wearable fitness devices useful or just entertainment?

In an age where technology is intertwined with our daily routines, there is an evolving relationship between healthcare professionals and the data gained from our wearable devices. This piece, published on The Verge, explores how doctors view and...

Greenhouse gas concentrations can be measured using spectroscopy

Each type of greenhouse gas absorbs a distinct set of wavelengths of light, which serve as a unique spectral signature. By shining light through an atmospheric sample and measuring the light on the other side, the amount of each gas can be calculated from the amount of missing light.

Watch the motion of an individual photon using a high-speed camera

Although light travels over 3 million football fields per second, cameras that capture trillions of frames per second can observe individual particles of light as they interact with atoms in materials they travel through. Such observations can be used to determine the speed of light in different materials.

Blood leaves the heart at speeds around 12-16 miles per hour

Blood is pumped around the body through the circulatory system, aka the cardiovascular system. This system comprises the heart, arteries, veins, and capillaries. This video is the first in a multi-part series on the circulatory system, focusing on the role of the heart, the pump that powers the entire system.

How the heart achieves its first beat

Scientists observed zebrafish embryos as they grew and isolated the several-second-long initial heartbeats to better understand this crucial moment in every heart's life. The zebrafish's heart starts beating 20 hours into their existence. Each heart cell activates electrically at random, without rhythm. As these cells mature, they become more sensitive to electrical charges; as they all fire, a rhythm is established and a pulse is born.

When processing light, the brain can perceive colors with no natural wavelength

While some animals are sensitive to many forms of light, humans possess receptors that are sensitive to red, green, and blue wavelengths. These receptors send signals to the brain, which are processed and mixed to produce the array of colors we observe, including magenta, pink, and "supercolors" that lack a corresponding natural wavelength in the visible spectrum.

Most things you would get tested for at the doctor’s office are influenced by circadian rhythm

In this video, a Salk Institute Researcher offers daily habit tips focused on aligning with your circadian rhythms. She notes heart rate and blood pressure are highest in the afternoon, for example, and there’s a triglyceride peak in the morning. Generally, she says, it’s a good idea to schedule your doctor’s checkups at the same time of day each year so there’s consistency across your data.

Watch a time-lapse from space of photosynthesis across Earth

Using NASA satellite imagery, carbon absorption can be tracked and serves as a proxy for photosynthetic activity on land and in the oceans. Over the course of a year, seasonal changes can be observed as plants become dormant in the fall and active again in the spring.

Pulsatile tinnitus is when you hear thumping synchronized with your heartbeat

This rare type of tinnitus, which sounds like rhythmic thumping or whooshing, is often linked to blood vessel conditions or high blood pressure. Lowering blood pressure through exercise and food choices can help reduce the severity of this condition.

Breaking down sunlight and why the sun appears yellow despite emitting green light the most

This peak intensity is produced alongside a spectrum of other colors, which, when combined, make the sun appear white in space. Since Earth's atmosphere scatters bluer and greener wavelengths of light more than red and orange wavelengths, sunlight reaching Earth's surface appears yellow, while the sky appears blue. (Some readers may experience a paywall.)

Spectroscopy lets scientists analyze an object's light to determine its properties

By separating the light spectrum into its component wavelengths and comparing them to what is expected based on Earth-based experiments, we can determine an object's temperature, elemental and molecular composition, and motion through space.

The first smartwatch was made by Microsoft in 1994

Coproduced by Timex, the Timex DataLink 150 featured a small LCD screen and could transfer data to and from a Windows PC. Like the Windows XP Tablet that launched in 2002, the smartwatch did not sell well, and both products are considered to have been released before their time.

Colorful objects will appear to lose their colors, starting with red, the deeper they are submerged, because water scatters light, reducing the amount available to reflect off objects.

Stress can be contagious—and scientists want to learn more about it

Researchers have shown that being around someone who is stressed can trigger a stress response in your body, such as elevated cortisol levels and elevated heart rate. One way this was recently studied was by having people watch stressful activities, like a recorded job interview or solving challenging math problems, and then sampling hormones in observers' spit.

Explore the efficiency of photosynthesis under various conditions

In this simulation, users can track how the cellular concentrations of ATP, NADPH, glucose, and oxygen vary over time in response to changes in temperature, acidity, carbon dioxide concentration, and the properties of incoming light. Through multiple trials, users can identify the optimal conditions for photosynthetic reactions.

Learn how your body is, scientifically, like a firework with its own slow, controlled burn.

Pregnancy causes a woman's blood volume to increase by up to 50%

This change, to support the developing fetus, puts stress on the heart and blood vessels. A pregnant woman's heart rate also increases as she pumps more blood each minute to support fetal growth.

Why atoms are used to keep track of time and define the meaning of a second

Small variations in the production of human-made devices, such as mechanical watches and pendulums, make them unreliable for the ultraprecise timekeeping required by modern technology, including financial transaction timestamping and GPS. Because atoms obey fundamental laws of nature and never wear out, their light emissions when energized provide a consistent timekeeping signal.

Proteins with limited light sensitivity prevent humans from seeing all types of light

Specialized photoreceptor cells in the retina called cones each possess photopigments that activate when exposed to three ranges of visible light. Other forms of electromagnetic radiation outside the activation range do not generate signals for processing in the brain, thereby limiting average human vision to approximately 10 million colors.

Color originates from the brain processing light of varying wavelengths

Various geometric models, including Newton's color circle of hue and saturation and the horseshoe-shaped XYZ space for mixing colors via vector mathematics, have been proposed to describe colors accurately. However, these models do not encapsulate the variety of psychological effects that cause perceived colors to differ from mathematical representations.

Medical recognition of strokes stretches back to ancient Greece

Every minute, 750 milliliters of blood flows to the brain, supplying 20% of the body’s oxygen. A sudden disruption—whether from a clot (ischemic stroke) or a bleed (hemorrhagic stroke)—can be life-threatening. From ancient Greek theories to modern CT and MRI scans, here’s how stroke science has evolved over time.

How heart transplants work

Heart transplants require an old heart to be removed and a new one to be installed without killing the patient. How does that work? In this easy-to-understand five-minute video, learn each step of the intricate process, from donor matching to the preservative solution a heart is doused in while it is transported.

Solar activity and the density and chemical composition of the air affect auroral colors

Oxygen atoms can emit red and green light when energized by collisions with the solar wind, but red takes longer to be emitted and is disrupted by bumping into other molecules. This causes red light to appear at higher altitudes, where the air is less dense. Higher-energy solar wind can penetrate to lower altitudes and collide with more abundant ionized nitrogen, which produces blue light.

'Zeitgebers' like light are external cues for the circadian clock

German for "time giver" or "time cues," common external zeitgebers include sunlight, food, and physical activity. The timing of these external influences can shift circadian clocks or lead to irregularities: A 2018 study, for example, found that later light exposure and meals were linked to later timing of peak activity and bedtimes.

Exercise helps make your arteries more elastic

Regular aerobic exercise releases nitric oxide, a key molecule that relaxes blood vessel walls and improves vascular function. These exercise-induced adaptations make the heart work more efficiently and blood vessels become more elastic, leading to improved circulation and lowered cardiovascular risk.

The inner life of a cell

White blood cells are responsible for protecting the human body from infection. This video uses biophysical data from Harvard researchers to accurately demonstrate what goes on inside one white blood cell as it works within the immune system.

Explore a simulation of the greenhouse effect

Investigate how cloud cover, surface albedo—a measure of a surface's reflectiveness—greenhouse concentrations, and atmospheric layers affect the energy balance on a simulated planet. Using either the wave or particle models of light, users can also explore how changes in solar intensity affect planetary surface temperature.

Water is naturally tinted with a slight blue, but sediments and organics can alter its color

The innate coloration comes from water absorbing red light in the visible spectrum more than green or blue, giving shallow waters in some parts of the Caribbean their turquoise hue. If sand is light, it can be churned up by turbulent water, clouding its appearance. Plankton and other organisms can color water by affecting how the rest of the spectrum is absorbed or reflected.

Modern pregnancy tests detect a specific hormone in a woman's urine or blood

They pick up human chorionic gonadotropin, in either blood or urine. The hormone is produced by a woman's reproductive tissues during pregnancy.

Visualize the purpose of stomata in photosynthesis

These openings on the underside of leaves can be opened and closed by specialized guard cells to regulate the movement of carbon dioxide into and oxygen out of cells, thus impacting the rate of photosynthesis. At night, when the light-dependent reactions in photosynthesis are not possible, the stomata close to prevent the plant from losing water through transpiration.

How Earth's 'greenhouse effect' works

The so-called "greenhouse effect," where various gases in Earth's atmosphere trap heat from the sun, is a crucial factor in our planet's ability to sustain life. It's also pivotal in discussions over humanity's impact on changes in the Earth's...

Brain implants can help colorblind people hear colors

Colorblind artist Neil Harbisson was born into a world of grey. In 2004, he had a chip installed connected to an external color frequency sensor. Once the sensor "reads" a color, it sends a signal to the chip and plays an associated sound both in and outside Harbisson's head.

Heart attacks are less harmful at night

When heart attacks occur during the day they typically do more harm to the heart tissue than if they occur at night. A 2025 study suggests that daytime heart attacks have higher levels of immune cells called neutrophils to contend with and they appear to worsen the injury. Scientists confirmed this same pattern in experiments with mice. (Some readers may experience a paywall.)

Watch underwater photosynthesis make water look like champagne

In shallow waters where sunlight can reach, photosynthetic reactions absorb water and dissolved carbon dioxide, producing bubbles of oxygen at the surface of plants. As these bubbles rise to the water's surface, a fizzy appearance is created.

A composite of telescope images of the sun, which each reveal unique solar features

While traditional cameras can reveal sunspots—cooler regions on the sun's surface—in visible light, x-ray detectors can highlight explosions of high-energy plasma and magnetic fields known as coronal mass ejections. Hydrogen-alpha filters can reveal clouds and filaments of material suspended in magnetic fields above the sun's surface.

Rubisco, the crucial enzyme powering photosynthesis

Photosynthesis is the crucial process by which plants absorb sunlight, take up water, and breathe in carbon dioxide, prompting chemical reactions that result in the byproducts sugar and oxygen. A key enzyme, rubisco, is responsible for it all, but it is inefficient. This video explores the key protein and reveals fascinating facts about oxygen and photosynthesis.

A list of five everyday products that rely on radioactivity, including exit signs and gemstones

Like some glow-in-the-dark wristwatches, some exit signs contain sealed tubes of tritium—radioactive hydrogen gas—which emit low-energy beta particles that react with surrounding elements to produce light, making them visible without batteries. In smoke detectors, smoke particles disrupt the steady flow of ions generated by americium-241.

How do brain scans work?

There’s only one thing in our solar system sophisticated enough to study itself: the human brain. But this self-investigation is challenging because a living brain is shielded by skull, swaddled in tissue, and made up of billions of tiny cells. How do we study living brains without harming their owners? Two experts explain how the various techniques like EEGs, fMRIs, and PETs work in this TedEd talk.

The different energy levels of each element result in unique colors when burned

When heated, electrons absorb energy and move to excited states within an atom. They promptly drop back down and release light energy corresponding to the size of the drop, which is unique to each element.

Exercise improves brain blood flow, stimulates neural growth, and more

Exercise has dramatic effects on human biology, including reducing some of the long-term harms associated with chronic stress. Its effects are also pronounced in the brain, including improved memory retention, sleep, cognitive functioning, and more.

Daylight Saving Time is linked to a rise in heart attacks and strokes

Losing an hour of sleep with seasonal time changes is not good for our health and it’s linked to risks for the first couple days of Daylight Saving Time, including a short-term rise in heart attacks and strokes. Scientists theorize these elevated risks are linked to the disruption to the body’s circadian rhythm.

During the fall, shorter days trigger cells in leaves to produce less chlorophyll, a green pigment that is typically present in sufficient concentrations to mask other pigments, such as yellow and orange.

A look at the concentrations of water in the human body and various organs

When we're born, about three-quarters of our bodies are composed of water, dropping to an average of 55-60% for the average adult. The lungs are over 80% water, the kidneys and spleen about 80%, and the heart and brain are approximately three-quarters composed of water—about the same moisture as a banana.

Too little stress can be as problematic for our health as too much stress, because mild or moderate stress—followed by recovery—helps make us resilient.

The human brain only uses 5% more energy during active tasks versus resting

Despite only being 2% of the weight of a human body, the average adult brain consumes 20% of its energy, with the majority of it spent on maintaining homeostasis—the stable equilibrium conditions of temperature, acidity, blood sugar, and other properties in the body. For infants, the consumption is closer to 50%.