Arthritis explained, with Dr. Nick Golinvaux

Arthritis, a condition affecting millions globally, is more than just joint pain—it’s a breakdown of cartilage that cushions bones, leading to stiffness, swelling, and discomfort. While often associated with aging, arthritis can affect people of all ages, especially after injuries. Though there’s no cure yet, treatments range from medication and physical therapy to surgical interventions like joint replacements.

Kangaroos evolved exceptionally thick knee cartilage to absorb shock

There is significant conflict in the medical field regarding chronic arthritis. Some advocate for keeping the joint as active as possible while others argue progressive overuse leads to worsening arthritis. To settle the score, scientists have looked outside the human population, discovering kangaroos rarely suffer from arthritis in their knees.

See the anatomy of a healthy knee joint, which has smooth cartilage that cushions the joints and protects the bones from rubbing together.

Variations in rapidly expanding gas and mechanical elements produce fireworks sounds

Chemical compounds designed to vibrate rapidly when ignited produce whistling, screeching sounds, while crackles and pops are created by small star pellets inside the firework, which explode one after another quickly. Fluttering and chirping sounds are produced by spinning elements that rotate rapidly as the firework ascends.

To use the various chemicals in crude oil, they must often be cracked—broken down into smaller molecules—to make their processing easier in everyday machines.

Visualizing a joint under attack from rheumatoid arthritis

A particularly difficult arthritis subtype is rheumatoid arthritis, a painful condition provoking a vicious cycle of joint inflammation, destruction, and dysfunction. It begins with a misfiring of the patient’s own immune system—for unknown reasons, it identifies joint and cartilage cells as foreign, initiating an attack to eliminate the supposed "invaders."

Key components of a joint: bones, cartilage, ligaments, tendons, and fluid

A human joint is any place in the human body where two bones connect. This junction allows for movement, but is prone to breakdown and pain. This nine-minute video explains normal joint anatomy and function, with particular attention to the different types of motion each joint facilitates.

What makes food crispy, and how science can be used to maximize this property

The fracturing texture experienced when biting into vegetable tempura, fried chicken, pastry crusts, and other foods comes from having a dehydrated, porous surface. When frying food in hot oil, trapped water vaporizes and escapes, creating tunnels and pores in the food as it dehydrates. Breading, particularly with the large, irregular shapes of panko, and leaveners can help create more air spaces.

There is no cure for the general condition of arthritis

While there are innumerable conditions ultimately leading to the joint pain we collectively term "arthritis," one common pathway is progressive inflammation and joint damage many years after an injury.

Breaking down the knee's anatomy

The human knee is a remarkably complex structure carrying the full weight of the body throughout a person's life while allowing a number of complex twists, flexes, and extensions. It's also one of the body's biggest weaknesses—the location of chronic pain and replacement surgeries for millions of Americans.

The bullwhip was the first human-made object to break the sound barrier, producing a small sonic boom heard as a crack when flicked quickly.

Real surgical footage reveals what arthritis looks like up close

Arthritis is a painful condition of human joints that often results from the loss or breakdown of the soft cartilage padding that naturally exists between bones. This video shows footage from an actual knee surgery that beautifully demonstrates the difference between normal cartilage and the degenerative cartilage seen in osteoarthritis.

When struck, objects vibrate at unique rates called resonant frequencies, which makes tapping wood sound different from tapping metal, but providing objects with sound at their resonant frequency can cause them to shatter.

Cooling lava naturally creates hexagonal cracks to evenly relieve stress

When lava cools and turns into rock, it contracts and builds up tension, particularly when held in place by the surrounding landscape. Just as drying mud cracks, initial cracks in the rock are random, but quickly organize into a hexagonal pattern, which scientists consider the most space-efficient shape.

Limb regeneration research may lead to treatments for arthritis

For scientists pursuing the cure for arthritis, the holy grail of discoveries lies in how to regrow healthy cartilage inside human joints. While this feat has so far resisted our best scientific attempts, there are plenty of other human tissues—such as the liver and fingertips—that will successfully regenerate.

What is a sneeze? (And can it kill you?)

A sneeze is an important involuntary reflex to expel something that is irritating your nose. But can it kill you? No, say these silly video hosts. Although, the sneeze can expel air, saliva, and mucus at nearly 100 miles per hour in a five-foot radius. See them break it down with this quick, quirky video.

Tennis balls get their bounce from pressurized nitrogen inside vulcanized rubber, made from heating natural rubber with sulfur to create molecular links that harden the material.

Diagnosis and treatment of hip and knee osteoarthritis

Osteoarthritis is the most common type of arthritis, resulting from age-related degeneration of the soft cartilage lining between bones. As this layer breaks down, the normal smooth motion between bones is lost and the joint becomes painful.

The most common type of arthritis is osteoarthritis, or age-related cartilage loss

The most common form of arthritis is osteoarthritis. It's caused by cartilage loss within our joints as we age. This article is formatted specifically for patients. It provides easily digestible information on our most evidence-based understanding of osteoarthritis causes, symptoms, and treatments.

Arthritis is an umbrella term for various conditions that cause joint pain

Arthritis isn’t one single disease, but rather a range of conditions that all lead back to the same outcome—joint pain. This American Academy of Orthopaedic Surgeons primer is a go-to resource for understanding what arthritis is, the most common types, and various treatment options depending on the underlying cause.

The surprising science behind Pop Rocks

Have you ever wondered why Pop Rocks makes tiny explosions in your mouth? Well, there's actually pressurized carbon dioxide bubbles trapped within the sugary candy. This 19-second video shows you what Pop Rocks look like under a microscope.

A closer look at why people snore

Snoring is simply noise caused by improper airflow during sleep—and while it’s something that most people will do at some point in their lives, it can also be indicative of larger health problems. Generally speaking, snoring occurs when soft...

Scientific applications of bubbles include logic gates, laser production, and medical imaging

Microbubbles of nonreactive gas can be administered to improve the reflection of sound waves and the resulting imaging during an ultrasound. Bouncing light waves within a bubble can stimulate emission of light from a trapped chemical, just as occurs within a laser, and bubbles can act as valves that control the flow and reaction rates in microfluidic systems.

Crackling, popping, and rustling sounds have been reported during auroras

At the altitudes where auroras take place—between 100 and 300 kilometers (62 to 186 miles)—air is not dense enough to efficiently vibrate and carry sound waves to the ground. However, one theory suggests that the geomagnetic energy behind auroras can trigger electrical discharges near the surface, which may be the cause of reported sounds.

Through sonoluminescence, concentrated sound waves can produce short, high-intensity flashes of light by rapidly collapsing microscopic bubbles to temperatures up to twice that of the sun's surface.

Collagen supplements have become a multibillion-dollar industry

Beginning in our 20s, the amount of this protein in our skin, muscles, and connective tissue declines. But independent, high-quality studies—like those that are double-blind—have not yet shown a significant association between their use and evidence of it improving skin elasticity, reducing wrinkles, or combating hair loss. Some collagen supplements do seem to help with joint pain and knee function, but NPR cautions that studies on that purpose are industry-funded.

Why do we sometimes jolt awake before falling asleep?

Around 70% of people are estimated to experience the sensation of falling and jerking awake right as they're about to drift to sleep. That mysterious phenomenon is called hypnic jerking. As common as it is, hypnotic jerking remains disconcerting and hard to explain. While we don't yet have clear answers, peruse this article in Popular Science for some possible explanations as to why this happens.

Arthritis affects almost 60 million Americans

Arthritis refers to a range of conditions resulting in joint pain that currently affects nearly 60 million people in the United States alone. This resource from the Centers for Disease Control and Prevention explores the basics of arthritis and provides resources for understanding its near-universal impact on our population.

Likened to a car backfiring or a faraway cannon fire, skyquakes have been reported worldwide in Earth's atmosphere without any obvious cause.

In 1880, Jacques and Pierre Curie discovered that electricity could be produced by striking certain materials—the piezoelectric effect—a phenomenon that is seen in barbecue lighters.

Geode formation begins with trapped gas bubbles in igneous or sedimentary rock

Over thousands or millions of years, water seeps into the cavity created by the bubble and deposits minerals, which slowly build and crystallize into quartz, agate, amethyst or other crystals.

Tommy John surgery, which can save a pitcher's career, reconstructs a torn ligament in the inner side of the elbow that would otherwise stabilize the elbow during throws.

Learn how your body is, scientifically, like a firework with its own slow, controlled burn.

Five advancements in arthritis research

It is estimated that nearly 350 million people worldwide are currently suffering from arthritis. This resource explores five of the most promising recent advancements in arthritis research as scientists work towards improved treatments and continue the search for a cure.

Pickleballs' loud 'pop' sound can reach 120 decibels, equivalent to the sound of a hammer striking a nail.

When experiencing turbulence, fluid elements undergo stretching and folding

Simulations show patches of fluid particles, such as splashes of milk, bend under turbulent flow, creating curvature that grows linearly then exponentially. This accelerated deformation enhances folding and mixing faster than other methods, such as stirring or beating.

Cyanoacrylate, or superglue, was discovered by accident during World War II when researchers tried to create a clear plastic for precision gunsights.

Tectonic earthquakes are caused by tectonic plates sliding past one another at fault zones, deforming rock through friction as energy builds like a stretched rubber band.

Rheumatoid arthritis occurs when the immune system attacks cells within joints

Rheumatoid arthritis is a specific type of arthritis that occurs when the body's immune system attacks normal cells within the connective tissues of the joint and degrades them. This sets off a painful cycle of inflammation and joint destruction that often requires lifelong medication to control.