Horror offers opportunities to safely experiment with fear

Why are humans hooked on horror?

A haunted horror attraction in Denmark is regularly stalked by researchers of the world's only laboratory dedicated to understanding fear's good side. Fear is one of many human emotions that correspond to a physiological response. As fear rises, so do adrenaline, cortisol, and heart and breath rates. As it ebbs, the body is flooded with dopamine, a hormone and neurotransmitter associated with desire, learning, and motivation.

Some theorize that horror's artifice turns fear into enjoyment

The “excitation transfer theory” suggests that the unpleasant feelings a jump scare might elicit (like shortness of breath) are quickly relieved when the audience member remembers what they’re witnessing is fake.

The science of fear

The Hidden Brain podcast team explores the science of fear by traveling to a haunted house curated by a scientist to investigate what scares us, and why some people enjoy this sensation more than others.

Researchers are studying roller coasters to improve mental health treatments

Scary rides stimulate our fight-or-flight response while simultaneously releasing feel-good endorphins like dopamine, serotonin, and oxytocin. Once we realize we're in a safe space, we can enjoy the ride and even feel confident and relieved by the accomplishment of overcoming a fearful feat.

Fearology, or the study of fear, explores the difference between stress and fear

Our brains involuntarily respond to our environment and signal alarm when that isn’t always needed, triggering responses that include goose bumps. But understanding fear and how to talk our brains into calming down can improve daily life.

Horror is an artistic genre aimed at scaring its audiences

Whether it's a movie, novel, comic book or any of the genre's other terrifying incarnations, horror's primary purpose is to scare its audiences. Throughout its history, the style has evolved and splintered, and now includes many subgenres, like the slasher flick, the found footage film, and even the horror comedy.

Horror video games rely on terrifying sound design

Horror has become a popular gaming genre, which designers say is due, in large part, to the games' soundtracks. Don Veca, the audio director for the game Dead Space, said, “Sound and music prepare the player to be scared – it’s all about the buildup, the tension, and then the release when something jumps out at you.”

See 16 art pieces that were inspired by or evoke elements of top phobias

CBC News informally polled readers about their fears and then found works of art either inspired by or nodding to those topics.

Unlike milder fears, phobias may get in the way of proceeding with your life

Clinicians may recommend exposure therapy—exposing oneself to the thing triggering fears in some doses—as one way to help overcome a fear.

Doctors differentiate between a phobia and fear by asking patients whether their fear interferes with their day-to-day activities.

Folk horror involves remote settings and ancient traditions

Folk horror often features outsiders venturing to isolated areas and finding the locals engaged in disturbing (often occult) traditions. Rather than using supernatural elements, the horror often comes from the locals themselves. Examples include the 1973 film “The Wicker Man” and Shirley Jackson’s 1948 short story “The Lottery”.

In recent years a child anxiety expert has created and tested a novel phobia and anxiety treatment approach for children, focused on changing how parents respond to the fears.

See these 16 pieces of art evoking phobias of snakes, flying, spiders, and more. 

Hitchcock films thrive on the terror of the ordinary

Hitchcock's films rely on seemingly ordinary elements—like birds or hotels—but slowly turn them into menaces, thanks to the director's pioneering camera techniques. (Some readers may experience a paywall.)

The ‘paranormal activity’ lab at the University of Virginia

Near-death experiences aren’t the only thing they study at Greyson’s Division of Perceptual Studies. The lab approaches a host of “paranormal” phenomena—like past lives and out-of-body experiences—with the same academic rigor as the physics or economics department.

Fear or disgust related to clusters of holes and cracks, called trypophobia, may stem from evolutionary processes to help us avoid pathogens.

Ghost stories can help us process death

Scholar Coya Paz’s research into ghost stories indicated that people often use them to grieve and remember tragic histories. Paz notes that specters in stories almost always demand to be acknowledged. She also shares the three most common types of ghosts we hear about are either vengeful, unwelcoming, or comforting.

Audio and visual cues from "Titanic," Pink Floyd, and more can provoke goose bumps

These audio and visual snippets have been used in research studies to elicit goose bumps.

Watch how a mixed reality app transforms a space into a haunted house

"Hauntify" incorporates a user's physical surroundings into the gameplay. Available via the Meta Quest app store, the software utilizes the mixed reality device's cameras and sensors to map a user's environment, from which evil spirits that must be repelled appear to emerge suddenly.

The benefits of extreme pain rituals, explained

We naturally avoid pain and see it as a negative experience. But many traditional cultures incorporate extremely painful rituals into their religious ceremonies, claiming they, in fact, provide ample benefits. Researchers were able to observe boosts in happiness and a sense of belonging in a tribe of Mauritians after they undertook a rigorously painful religious ritual. Read about the study here.

A research lab in Colorado believes comedy is based on ‘benign-violation’

The University of Colorado at Boulder’s Humor Research Lab (which has the decidedly funny abbreviation “HURL”) posits that comedy thrives on relatively harmless violations of dignity or norms.

Scientists are learning to guide your dreams using sound and touch

Researchers are using a technique called "targeted dream incubation"—where stimuli like sounds or vibrations are introduced as you drift off—to influence dream content and potentially improve creativity, memory consolidation, and PTSD treatment. With the same mechanism, companies could theoretically target sleeping consumers with brand suggestions while they're unaware and neurologically susceptible, or assist in reducing nightmares.

The horror hotlines of the 1990s

Before the internet, 900-number hotlines were the way to retrieve instant information over the phone, whether for weather reports, movie information, or spooky horror stories. Callers could dial the number and hear ghost stories, experience interactive horrors, and more. This article reminisces about this extinct technology and how it paved the way for the internet.

Dubbed 'stalkers,' some Ukrainian youth illegally explore Chernobyl's exclusion zone

A subculture of thrill-seekers, driven by a desire for rebellion and adventure, is representative of dark tourism in the region. Some stalkers sneak past militia posts to venture into abandoned ruins, risking radiation exposure while scavenging for ruins of the past.

Where to celebrate Halloween in the US

Whether you are seeking extravagant celebrations, historic tours, frightening experiences, or family-friendly fun, this list provides a number of thrilling options for Halloween enthusiasts. Discover how different places across the U.S. observe the holiday, and choose the spooky opportunity that speaks to your tastes.

The first horror movie is believed to be George Méliès' 1986 short 'The Haunted Castle,' which pioneered the use of special effects

The case that willfully being 'cringe' can be antisocial

While noting the prevalence of "cringe" in recent media discourse, the author argues that willfully engaging in cringe behaviors—an overzealous earnestness or awkward rupture of social norms, in many cases—is selfish and forces others to experience discomfort. The essay offers an interesting meditation on how artists often explore cringe as a concept to critique social norms, while others who encourage people to "embrace cringe" are promoting individual freedom over relational harmony.

The medical uses of VR

Virtual healthcare simulations are bridging the gap between traditional classroom learning and real clinical experience, improving the safety, effectiveness and efficiency of healthcare services.

After 25 people used virtual reality headsets to practice flying with virtual wings—flapping their arms—their visual cortex responded to the wings almost as if they were real arms, treating them as body parts.

'Fear of life closes off more opportunities for us than fear of death ever does.'

- Actress Agnes Moorehead (1900–1974)

Play 17th-century death roulette

Before modern science and medicine, death was much harder to escape. Using real mortality records from London's Dreadful Visitation–a collection of all the Bills of Mortality from 1665–this interactive game gives you an idea of what may have possibly killed you during the Great Plague. Grow your appreciation for life today as you stumble upon causes of death like “livergrown” and “drowned at St. Katharine’s by the Tower”.

The Dracula character, now seen as the vampire archetype, was inspired by a seafood-induced nightmare its creator experienced.

Human-to-human transmission of hantavirus remains extremely rare, so the 2026 hantavirus cruise ship outbreak doesn't mean we're facing a COVID-style pandemic risk.

Explore what it's like inside a patient isolation unit, used in situations such as treating a patient or suspected patient with Ebola.

Children are now three times more likely to say they want to be a YouTuber when they grow up than an astronaut, with some even attending 'YouTube camps' that teach kids how to create content for the platform.

The distributor behind 'Rocky Horror' pulled the film from its scheduled national release, believing it would be a failure, though it eventually amassed a dedicated fanbase through midnight showings, a trend that continues over 50 years later.

Researchers believe the brain consolidates memories, processes emotions, and plans for the future during dream states

At the beginning of the 20th century, a group of young men ate standard American food—replete with food additives like borax and formaldehyde—as part of government research to better understand food safety.

Netflix profits when you're not watching, and its movies are designed that way—read a detail-rich critical essay exposing lesser-known Netflix takes

Explore an interactive map built from more than 100,000 survey responses on where people find joy in their lives

Learn how your body is, scientifically, like a firework with its own slow, controlled burn.

Double world record holder Hunter Ewen helped conquer his fear of balloons, called globophobia, by training to win Guinness World Record titles for balloon inflation.

For centuries, Niagara Falls has been a magnet for daredevils seeking to conquer one of nature's most powerful wonders, with its 200-foot drop and water rushing at 32 feet per second with 280 tons of force.

Fish populations in the Great Barrier Reef have increased after installing waterproof speakers on the ocean floor that played recordings of sounds from healthy coral reefs.

Existentialist writer Jean-Paul Sartre coined the famous phrase 'Hell is—other people' in his play 'No Exit'

Explore chaos in this simulation of two double pendulums, where small differences in the release angles produce wildly different outcomes.

Play the role of a student in a game where you try to navigate college and remain debt-free, selecting different income levels, high school experience, race, ethnicity, and more.

Telehealth demand for GLP-1s for weight loss is booming as consumers seek easier access.

Venture capital is a form of funding provided to early-stage companies with high growth potential, typically in exchange for an equity (or ownership) stake

Clever Hans was a 1900s horse that was believed to be able to solve math equations, tell time, and read and comprehend German, until a psychology student discovered how he got his answers.