Goose Bumps

Goose bumps require a surprisingly complex series of steps

Watch an anatomical breakdown of how goose bumps work—featuring real skin from a human cadaver, a segmented brain, and a detailed anatomical model of the skin—to learn about all the jargon behind goose bump science. (Warning: Includes graphic footage of cadaver skin.)

Goose bumps may play a role in hair growth

Research in mice suggests that the same muscles that contract to create goose bumps act as the bridge for the sympathetic nervous system’s connection to hair follicle stem cells. This raises questions about how this knowledge could be used to reactivate the sympathetic nerves in hair follicles to boost hair growth in people.

Some of us can control our goose bumps

A small 2018 study examined the rare ability to control goose bumps. Researchers found some intriguing associations between having a particularly open and curious personality type and the ability to trigger this sensation—a link that they hope will be explored further in the future.

Charles Darwin studied goose bumps by scaring zoo animals in London with a stuffed snake

Read the famous naturalist’s work from the late 1800s, detailing how he sought to draw comparisons between how animals and humans respond to fear. As part of that work, he exposed monkeys and a peccary to a stuffed snake and noted the animals’ hair-raising fear response.

Porcupines, when threatened, go piloerect—essentially, they get goose bumps

If stressed, the animal appears to grow to about twice its normal size because it goes piloerect, which causes the quills to stand erect. If this intimidation tactic to avoid conflict doesn't work on the predator, the animal may get stabbed by the quills upon contact with the porcupine.

Goose bumps are often triggered by emotions

A physiologist and professor of zoology explains that the subconscious release of adrenaline, a stress hormone, causes a contraction of skin muscles. It’s released in several situations, including when humans are cold, afraid, or feel strong emotions. (Some readers may experience a paywall.)

Humans accurately detect their goose bumps only about one-third of the time

Though people do experience goose bumps frequently, goose bump research suggests that humans think they’re experiencing goose bumps in response to emotional cues more often than they truly are.

Scientists have unraveled new details about which nerve cells control goose bumps

Research in 2016 revealed that at least eight different types of neurons are associated with the sympathetic nervous system. One finding revealed that goose bumps and nipple erection are caused by neurons specialized to regulate these specific functions by controlling the erectile muscles in those tissues.

Long-term goose bumps are something to flag to your doctor

Although rarely a cause for concern, persistent goose bumps with no known cause could be a symptom of something to discuss with your doctor, including anxiety, a hair follicle blockage, or conditions that arise from an overreaction of the autonomic nervous system.

Music may give some of us the chills and goose bumps—perhaps because it shocks us

The science is still unsettled about why music can trigger a chill down your spine, formally known as frisson, but one theory is that anything surprising to the nervous system—including sudden beat drops or unexpected harmonies—stimulates a type of alarm response that gives rise to this feeling.