Some researchers have labeled nomophobia, the fear of being without your phone, as 'the phobia of the 21st century'

Some researchers have labeled nomophobia, the fear of being without your phone, as 'the phobia of the 21st century.'

Lesser-known phobias include turophobia, or the fear of cheese, and nomophobia, the fear of being without your cell phone.

Lesser-known phobias include turophobia, or the fear of cheese, and nomophobia, the fear of being without your cell phone

19.2M Americans suffer from phobias, including extreme fears of spiders, snakes, heights, and flying.

There’s a psychological explanation for ‘FOMO,’ or the fear of missing out

This video breaks down FOMO—what it is, how it works, and why it happens—showing how social comparison and uncertainty trigger anxiety that pushes people toward risk-taking and constant checking behaviors.

About 12.5% of US adults experience a phobia in their lifetime, a diagnosis that hinges on the intense fear interfering with daily life and persisting for at least six months.

Animal phobias are likely the most common type of phobias, followed by an extreme fear of heights.

Doctors differentiate between a phobia and fear by asking patients whether their fear interferes with their day-to-day activities.

Apeirophobia is the fear of everlasting life

The fear may stem from the human brain's inability to conceptualize the concept of anything happening beyond what it can project out, such as the concept of an infinite life.

An intense fear must persist for at least six months to be diagnosed as a phobia

Research suggests that both environmental and genetic factors can contribute to the onset of these intense, irrational fears. Often, they can stem from an early traumatic experience, but not always.

Brain conditions and surgery can cause some individuals to feel no fear

Fear is a survival mechanism that originates in the brain's amygdala, triggering the body's fight-or-flight response. However, in modern society, without the same natural dangers, fear can lead to anxiety and mental health issues when unnecessarily triggered. Understanding individuals without fear may help identify new methods to treat anxiety disorders.

Being a 'digital nomad' has become more common since the pandemic popularized remote work

Digital nomads are people who often work remotely without a specific home base, traveling from country to country or city to city, often without returning to a home address in-between.

Apeirophobia is an overwhelming fear of living forever, perhaps stemming from the brain's inability to conceptualize an infinite life.

Fear or disgust related to clusters of holes and cracks, called trypophobia, may stem from evolutionary processes to help us avoid pathogens.

Are you a digital hoarder? There are four types, actually

Digital hoarding: the phenomenon where people accumulate excessive digital clutter, like thousands of emails, hundreds of open browser tabs, and unused apps on their devices. This behavior has been associated with increased stress levels and potential negative impacts on mental well-being. Are you a digital hoarder? Find out the four types here.

As of 2025, about 16% of US adults are 'smartphone-only' internet users

Demographically, smartphone dependency is greatest among those below 30, Hispanics, Blacks, economically disadvantaged individuals, and those with less formal education. Home broadband adoption is at 78%, with rates highest among suburban residents.

In recent years a child anxiety expert has created and tested a novel phobia and anxiety treatment approach for children, focused on changing how parents respond to the fears.

Misophonia is a neurological disorder where sounds trigger strong emotions

The phenomenon is characterized by decreased tolerance to specific sounds, such as heavy breathing, pen clicking, and water dripping, which trigger a fight-or-flight response. The resulting emotions, which can range from irritation and disgust to anxiety and fear, can be overwhelming and uncontrollable.

Anhedonia, which means 'without pleasure' in Greek, is typical in major depressive disorder

This common symptom—a flat affect—results in previously enjoyable hobbies no longer bringing pleasure. People with anhedonia may also avoid social situations because they anticipate they'll bring no joy, not because of anxiety or fear.

Losing the kids to video games

An estimated 60 million people suffer from internet gaming disorder worldwide, a category created by the World Health Organization in 2018 to help communities support individuals plagued by pathological play. As the world's most-played game of all...

One teacher's lesson on existentialism and social media use

During a unit on existentialist literature and philosophy, one teacher at Massachusetts’ Phillips Academy asked students to surrender their cell phones to test Kierkegaard’s thoughts on the danger of conformity and Sartre’s belief that humans are “condemned to be free.” Many of them were surprised to find how liberated they felt once they left behind social media.

Tracing the evolution of mobile phones

The first cell phone was created in 1973, with a 2.4-pound handset and a battery life of about 30 minutes. Since then, pretty much everything about it has drastically changed, with more than 5 billion cellphone users across the globe (that's more than half of the world population). Learn about the evolution of the mobile phone and where the technology may go in the future with this four minute video.

Why we should care about renaming the hormonal disorder PCOS to PMOS

The new name, polyendocrine metabolic ovarian syndrome, nods to the hormonal disruptions that cause this condition, which affects roughly one in eight women. People with PMOS may have symptoms including irregular periods, trouble conceiving, weight gain, acne, undesired hair growth, and more. The earlier name, polycystic ovary syndrome, was a misnomer because women with the condition don't have cysts in their ovaries. Rather, they have masses that are actually immature follicles. World health experts think the condition often goes undiagnosed.

In a 2024 survey, 93% of participants expressed concerns about self-driving cars

Safety was the leading consumer fear, with technological malfunctions coming in second. Nearly half of all consumers identified skepticism or concern as their primary descriptor for autonomous cars, but 20% cited enhanced mobility for the elderly and people with disabilities as a key benefit.

Many dating app users are beginning to suffer from 'dating app burnout'

For younger generations, dating apps have become a primary avenue for creating romantic connections—leaving some users fatigued and contributing to increased feelings of loneliness.

The hormonal disorder PCOS was renamed PMOS in 2026, a move designed to improve care and research by shifting the focus to the hormonal causes of this condition that affects 1 in 8 women.

Learn about the neuroscience and psychology of why we crave comfort foods

The term was coined in 1966, when psychologist Joyce Brothers suggested humans turn to food associated with the feelings of comfort from their childhoods when experiencing emotional distress. Since then, studies have shown that the familiarity, reliability, and convenience of certain foods from one's upbringing can become tied to feelings of nostalgia.

Obsessing over sleep metrics leads to worse sleep quality

Over one-third of Americans have used wearable technology to track their sleep, and the anxiety over having perfect sleep data, or orthosomnia, has made getting a good night's sleep more difficult. Experts agree that most devices cannot correctly assess sleep details, making the data unreliable.

Over 25% of Americans regret using BNPL due to unexpected costs

Almost 24% of buy now, pay later users have missed payments, with younger users (32% of 18- to 29-year-olds) being more likely to fall behind on payments than their older counterparts. (Only 12% of adults age 60 or over had done the same.)

Nightmares are unpredictable, but are linked to stress, anxiety, trauma, and more

Nightmare comes from the terms "night" and "mare," an Old English word for evil, suffocating spirits. Nightmares are parasomnias, meaning they are undesirable events experienced during sleep, and may stem from building tensions in one's unconscious.

How did the pandemic affect mental health?

Read this research brief to learn more about why heightened mental health and substance use concerns persist three years after the outbreak of COVID-19. According to a recent survey, the vast majority of American adults view the nation as facing a...

An anthropologist analyzes the Japanese movement against having children

Broadly known as anti-natalism, the philosophical stance against having children stems from a variety of factors. In Japan, it arises amid low fertility rates, economic pressures, and ethical concerns. This essay explores the reasons some Japanese embrace the philosophy.

The coronavirus pandemic sparked theories about the dangers of 5G

COVID-19 spreading around the same time as the rollout of 5G sparked conspiracy theories and outrage that the new wireless technology was harming people and the environment. (Some users may experience a paywall.)

Notch music therapy may filter out some tinnitus frequencies

Researchers in Germany have developed a smartphone app-based therapy for individuals with tinnitus associated with hearing loss. Some people with tinnitus can use this Notch app with their hearing aids to at least partially block sound frequencies matching their tinnitus pitch—turning down the volume of their tinnitus.

The British government established a minister for loneliness in 2018

Tracey Crouch was appointed to this new position after the country's prime minister created the unprecedented job to tackle the country's loneliness issues. Survey data suggests that about 14% of the population—9 million people—often or always felt lonely in Britain at the time (in 2018).

The concept of phantom limbs, the perception that amputated limbs are still present, dates back to a French military surgeon in the 16th century.

The 2026 Ebola outbreak is hampered by a lack of vaccine against the species of the virus, heightening the need for rapid tests to aid in disease control.

Discover the catastrophic consequences of a failure of the US electrical grid—something that is more likely than many Americans think.

At the beginning of the 20th century, a group of young men ate standard American food—replete with food additives like borax and formaldehyde—as part of government research to better understand food safety.

Some Pokémon have been named after real and fictional organisms, while some real-world species have been named after Pokémon, such as Chilicola charizard and Binburrum zapdos.

In 2026, Finland was named the world's happiest country for the ninth consecutive year based on its wealth, social safety network, and high life expectancy, among other factors.

Memecoins are a type of cryptocurrency—a form of digital currency with a wide variety of uses—created around popular 'memes,' or viral internet jokes.

Studies suggest when you sleep is as important as how much you get, and syncing with your circadian rhythms may lead to less fatigue and improved long-term health outcomes

Roughly 43 million US borrowers owe roughly $1.7T in student debt, the second-largest source of consumer debt behind mortgages.

As of 2025, the most cited papers in science include a review of graphene, methods to improve image recognition, streamlining electron density calculations, and optimizing protein studies.

A 2019 Facebook event called on attendees to "Storm Area 51, They Can't Stop All of Us," resulting in countless memes, the creation of a music festival, and eventually the arrests of those who did try to approach the area.

In 2018, 26-year-old missionary John Allen Chau was killed by tribesmen after attempting to reach and evangelize on India's isolated North Sentinel Island

One of the most famous portraits ever taken is 'Afghan Girl' (1984) by Steve McCurry, yet the subject Sharbat Gula went much of her life without being identified or benefitting from the image's success.

'Silent' fireworks have gained more interest in recent years as a quieter celebratory option.

Sunflowers have long been a symbol of nuclear disarmament because they can extract large amounts of radioactive cesium from soil.

Hotels in Cannes, the glamorous city on the French Riviera, hire hawks to ward off seagulls during the city's famous film festival.