Why atoms are used to keep track of time and define the meaning of a second

How atomic clocks have been used to measure the universe's fundamental constants

Atoms behave according to a set of parameters that scientists have determined give reality its properties. For example, the fine-structure constant, α, quantifies the strength of interactions between charged particles. Since the light emitted by atoms as they move between energy levels is affected by α, analyzing these emissions—the basis of atomic clocks—using different atoms helps calculate α.

Scientists keep track of time via light absorbed by cesium and strontium atoms

These absorptions happen in cycles, where one second is defined as 9,192,631,770 cycles of cesium atom radiation. Strontium atoms can be used to make clocks that do not gain or lose a second in 15 billion years.

The extreme precision of atomic clocks highlights gravitational time dilation

Scientists at the National Institute of Standards and Technology have constructed clocks made out of stacked strontium atoms, which show differences in the passage of time across just a millimeter of height consistent with predictions from general relativity, where atoms closer to Earth's center tick off time more slowly.

Mechanical watches measure the passage of time via the vibration of a quartz crystal

When electricity from a battery passes through the crystal inside a watch, the crystal vibrates, creating an electrical signal with a precise frequency of one vibration per second. This signal moves the hand of the watch so that it ticks once per second, allowing it to track the passage of time.

Optical clocks track time by measuring electron transitions involving visible light

The frequency of visible light is significantly greater than that of microwaves used in cesium atomic clocks. This makes optical clocks about 100 times more accurate, losing at most one second across the entire age of the universe.

Time crystals are systems of atoms organized into periodic patterns of motion

Unlike traditional crystals—whose atomic structures cause them to look identical no matter how you look at them in space—time crystals exhibit this behavior through time, where the motion of atoms will bring them to the same positions relative to one another regularly.

Lasers, semiconductors, medical imaging, and atomic clocks rely on quantum mechanics

Semiconductors, crucial in electronics, operate based on quantum superposition. Lasers use stimulated emission, a quantum process, and MRI machines leverage the quantum spin of hydrogen atoms for imaging. Atomic clocks measure time with unprecedented precision using quantum transitions.

Calibrate to the U.S. government's official clock, synchronized to the atomic standard

The site displays the current time across all American time zones—corrected for network delay—and shows whether your device's clock has drifted. Computer clocks rely on quartz crystals that drift slightly with temperature and age, requiring alignment with atomic clocks (which are so stable that seconds are defined by them).

An explanation of isotopes, which can help scientists trace food, water, and farming choices

Atoms of the same element have the same number of protons, but experiments showed that atoms of the same element can move through electromagnetic fields as if they had different masses. These differences in mass come from variations in the number of neutrons, which contribute to the stability of atoms by providing a buffer to the repulsion between protons.

Delays in the decay of unstable particles provide evidence for time dilation

Physicists used the muon half-life measured in labs to predict how many should reach detectors on Earth's surface after their production in collisions between atmospheric molecules and cosmic rays. Higher detection rates were consistent with a longer half-life due to slower movement through time.

A 2,000-year history of alarm clocks

Clocks have revolutionized the way we live, structuring our days into abstract, regular units and providing quantification for those who are chronically late. The alarm clock was the next obvious step: clocks which not only tell you the time but...

While atoms are normally made of protons, neutrons, and electrons, exotic ones have been built with antimatter—alternate versions of normal matter that live for fractions of a second and are about a billion times as rare.

Why time ticks faster on the moon, which may need its own time zone

Because Earth exerts a stronger gravitational pull than the moon, it lags behind between 56 and 59 microseconds each day, or about one second every 46.5 years. This impacts essential synchronous operations of future electronic equipment on the lunar surface, which could be alleviated by a standardized conversion system between Earth and moon time zones.

The hour originated from an ancient Egyptian astronomical system

The movements of astronomical objects, measured in a day and a year, form the foundation of our sense of time. The Egyptians divided each day and night into 12 time eras, using arbitrarily selected stars as references rather than movements of specific celestial objects.

The simple grandeur of atomic theory

Is the universe made up of a continuous substance, or a finite amount of tiny, indivisible atoms? The atomic hypothesis, largely vindicated in the 20th century, was forgotten for nearly 2,000 years after first being formulated by the Greek philosopher Democritus. Learn more about the theory and its implications for science and human life with this reflective essay.

A list of five everyday products that rely on radioactivity, including exit signs and gemstones

Like some glow-in-the-dark wristwatches, some exit signs contain sealed tubes of tritium—radioactive hydrogen gas—which emit low-energy beta particles that react with surrounding elements to produce light, making them visible without batteries. In smoke detectors, smoke particles disrupt the steady flow of ions generated by americium-241.

What the stars once meant to ordinary people

The stars were a crucial aid for ordinary human beings in premodern societies, acting as regular timekeeping phenomena and celestial navigators. Today, light pollution and modern technology have rendered the stars a mere aesthetic delight for most of us, but their significance in history remains. Watch this brief video to learn how premodern humans used the stars for navigation, mathematics, and more.

The origins of our fascination with time travel

Humans have been captivated by the prospect of leaping forward and backward in time for thousands of years. Georgia Institute of Technology Science Fiction Studies Professor Lisa Yaszek recounts how the concept has been utilized by storytellers from 400 BCE to modern-day to explore our relationship with the supernatural, technology, and the past. In a way, this historical recounting is a journey through time.

The Planck time is the smallest unit of time that could ever be theoretically measured

Equal to about 5.39 × 10⁻⁴³ seconds, the unit is derived from calculating how long it would take light to travel the Planck length—the smallest theoretically measurable length. Quantum physics allows events to occur on smaller timescales, making them undetectable and their order to lose meaning.

The Antikythera mechanism: The oldest-known analog computer

A device now considered the world's oldest computer was pulled from a shipwreck more than 120 years ago. Known as the "Antikythera Mechanism," it is now believed to have allowed precise tracking of astronomical positions, and its sophistication overturned understanding of Ancient Greek capabilities.

'Zeitgebers' like light are external cues for the circadian clock

German for "time giver" or "time cues," common external zeitgebers include sunlight, food, and physical activity. The timing of these external influences can shift circadian clocks or lead to irregularities: A 2018 study, for example, found that later light exposure and meals were linked to later timing of peak activity and bedtimes.

Earth's smooth, continuous motion as it orbits the sun prevents detectable motion

Although humans are sensitive to acceleration, Earth's nearly circular orbit around the sun and its slow spin relative to its size produce negligibly small, minimally changing accelerations. However, the changing seasons and the day-night cycle are evidence of Earth's movement through space, as verified by satellites and telescopes.

Neural rhythms shape how we move, focus, remember, and interact with the world

Millions of neurons in the brain produce rhythmic electrical signals, or brain waves, that guide physical movement and help form and store memories. Researchers also use these rhythms to create brain-computer interfaces, letting people control devices using only their thoughts.

All computers are defined by their ability to input, store, process, and output data

From wooden machines to wearable tech, computers have changed a lot in appearance, but they all still perform the same essential tasks. Early computers were made of wood and metal—some were so big that they filled entire rooms just to solve simple math problems.

Ned Nye instilled an interest in timekeeping and sundials in Bill Nye

While a prisoner of war for four years during World War II, the Japanese military confiscated Ned's watch, so he built sundials to keep track of time. Ned would later research and write a book on sundials and be honored with a lifetime membership to the North American Sundial Society.

Radioactive elements can introduce software errors because the ionizing radiation they produce can detach electrons from atoms, and computer code relies on the distribution of electrons.

NASA designed the Golden Record using hydrogen to ensure it's universally readable

The Golden Record holds what is essentially a human "time capsule," featuring music, nature sounds, and greetings from around the world. NASA used the radiation period of hydrogen's simplest transition as a baseline to convey timing and structure. The first coded image is included on the cover as a test so aliens can check if they decoded it correctly.

Stars appear to twinkle because turbulence in the motion of molecules in Earth's atmosphere causes light to bend and wiggle rapidly on its way to the surface—a phenomenon called scintillation.

Explore chaos in this simulation of two double pendulums, where small differences in the release angles produce wildly different outcomes.

How fusion—which releases energy when two lighter atoms combine to form a heavier atom—differs from fission

Studies suggest when you sleep is as important as how much you get, and syncing with your circadian rhythms may lead to less fatigue and improved long-term health outcomes

Learn more about the history of fireworks, which dates back to an accidental invention during an alchemist's quest for information about immortality.

Sony set the standard for cylinder-shaped batteries when it repurposed manufacturing equipment used to make rolls of magnetic recording tape.

Track the location of the Voyager probes, currently between 13 and 15 billion miles away from Earth.

While the sun's gravity keeps the planets in orbit, their gravity also pulls on the sun, causing it and everything else in the solar system to orbit around a mutual balance point called the barycenter—the true center of the solar system.

According to the physics of black holes, our 4D reality may be a hologram—a projection of information coded on a 2D surface on the edge of the universe.

Pure water does not conduct electricity because this flow of energy requires the movement of charged particles, and water is a neutral molecule.

Clever Hans was a 1900s horse that was believed to be able to solve math equations, tell time, and read and comprehend German, until a psychology student discovered how he got his answers.

Before humans, the Soviet Union and the United States sent animals—including apes, dogs, and cats—to space during the Space Race.

Watch how algorithms can be designed to train themselves and self-improve without human input, to the point where the optimized code is too complex for programmers to understand.

The US dollar is the most widely circulated currency in the world, and is involved in nearly 90% of global transactions

Some renewable energy sources may weaken the resiliency of electric grids by removing outage buffers provided by coal- and natural gas-fired plants, which provide the system with more time to find a new power source if a plant goes down.

Memecoins are a type of cryptocurrency—a form of digital currency with a wide variety of uses—created around popular 'memes,' or viral internet jokes.

Sunflowers have long been a symbol of nuclear disarmament because they can extract large amounts of radioactive cesium from soil.

Long before Major League Baseball began allowing instant replay for balls and strikes, an umpire reluctantly used the technology to determine whether a hit was a home run, a move that inadvertently ushered in a new era for the sport.

Apeirophobia is an overwhelming fear of living forever, perhaps stemming from the brain's inability to conceptualize an infinite life.

Budweiser stores yeast derived from the original 1800s strain in a secret bunker, which only the Head of Yeast Management can access—not even the CEO

A small portion of The Winstons' 'Amen, Brother,' an obscure '60s gospel record, is the basis for thousands of hip-hop tracks, making it one of the most sampled records ever that's informally known as 'the Amen break.'

Meet the 56 signers of the Declaration of Independence—most of whom didn't put pen to paper until August 2, 1776—and see their original signatures.

The Mona Lisa's celebrity status and repeated restorations have obscured what made the painting so revolutionary for its time