Optical clocks track time by measuring electron transitions involving visible light

Scientists keep track of time via light absorbed by cesium and strontium atoms

These absorptions happen in cycles, where one second is defined as 9,192,631,770 cycles of cesium atom radiation. Strontium atoms can be used to make clocks that do not gain or lose a second in 15 billion years.

Why atoms are used to keep track of time and define the meaning of a second

Small variations in the production of human-made devices, such as mechanical watches and pendulums, make them unreliable for the ultraprecise timekeeping required by modern technology, including financial transaction timestamping and GPS. Because atoms obey fundamental laws of nature and never wear out, their light emissions when energized provide a consistent timekeeping signal.

The extreme precision of atomic clocks highlights gravitational time dilation

Scientists at the National Institute of Standards and Technology have constructed clocks made out of stacked strontium atoms, which show differences in the passage of time across just a millimeter of height consistent with predictions from general relativity, where atoms closer to Earth's center tick off time more slowly.

How atomic clocks have been used to measure the universe's fundamental constants

Atoms behave according to a set of parameters that scientists have determined give reality its properties. For example, the fine-structure constant, α, quantifies the strength of interactions between charged particles. Since the light emitted by atoms as they move between energy levels is affected by α, analyzing these emissions—the basis of atomic clocks—using different atoms helps calculate α.

Lasers, semiconductors, medical imaging, and atomic clocks rely on quantum mechanics

Semiconductors, crucial in electronics, operate based on quantum superposition. Lasers use stimulated emission, a quantum process, and MRI machines leverage the quantum spin of hydrogen atoms for imaging. Atomic clocks measure time with unprecedented precision using quantum transitions.

Mechanical watches measure the passage of time via the vibration of a quartz crystal

When electricity from a battery passes through the crystal inside a watch, the crystal vibrates, creating an electrical signal with a precise frequency of one vibration per second. This signal moves the hand of the watch so that it ticks once per second, allowing it to track the passage of time.

Calibrate to the U.S. government's official clock, synchronized to the atomic standard

The site displays the current time across all American time zones—corrected for network delay—and shows whether your device's clock has drifted. Computer clocks rely on quartz crystals that drift slightly with temperature and age, requiring alignment with atomic clocks (which are so stable that seconds are defined by them).

Delays in the decay of unstable particles provide evidence for time dilation

Physicists used the muon half-life measured in labs to predict how many should reach detectors on Earth's surface after their production in collisions between atmospheric molecules and cosmic rays. Higher detection rates were consistent with a longer half-life due to slower movement through time.

Explaining pulsars, the cosmic clocks and lighthouses of the universe

As of 2023, over 3,000 of these rapidly rotating neutron stars have been discovered, which contain magnetic fields along which energized particles accelerate and emit light, including X-rays, gamma rays, visible light, and, most commonly, radio waves. The fastest of these, PSR J1748–2446ad, rotates 716 times per second, meaning its surface equator moves at about 24% the speed of light.

Photons do not experience distance or the passage of time

According to special relativity, the speed of light is the cosmic speed limit, and the faster an object moves through space, the less it moves through time. As a result, particles of light only move through space and have no velocity through time, perceiving all locations they travel through simultaneously.

Early timekeeping tools included sundials, water clocks, and astrolabes

Astrolabes also provided a person's latitude based on the height of the stars in the sky, thus aiding in navigation. Incense and candle clocks relied on the constant burning rate of fire to track the passage of time based on premarked locations with equal-interval spacing.

The cosmic microwave background is the faded light of when the universe glowed orange

About 400,000 years after the Big Bang, the universe cooled enough for atoms to form, releasing a burst of orange-hued thermal radiation that has since redshifted into microwaves we now detect as the CMB. No matter where you point a detector in space, the CMB signal is always there.

Observations of Jupiter's moons first demonstrated that light was not instantaneous

In 1676, Danish astronomer Ole Rømer noticed that eclipses of the moons occurred several minutes later when Earth and Jupiter were farther apart, reasoning that light needed more time to travel the greater distance. Lacking knowledge of Earth's orbital diameter, he was unable to calculate the speed of light.

There are statistically significant discrepancies in measured universal expansion

Using data from the cosmic microwave background, which allows astronomers to model the universe's conditions since its earliest moments, yields a rate of expansion—the Hubble constant—lower than values obtained from multiple techniques measured locally at more recent timescales. Reconciling the discrepancy, known as the Hubble tension, will require a third independent measurement method between the two scales

'Zeitgebers' like light are external cues for the circadian clock

German for "time giver" or "time cues," common external zeitgebers include sunlight, food, and physical activity. The timing of these external influences can shift circadian clocks or lead to irregularities: A 2018 study, for example, found that later light exposure and meals were linked to later timing of peak activity and bedtimes.

The twenty-year effort to design the Webb's optics

Since its located 1 million miles from Earth, the Webb space observatory has to be able to repair itself—no Space Shuttles can be dispatched with astronaut engineers to repair it. That's why over two decades teams reiterated, cross-checked, and hyper-optimized the Webb's observing surface. Their efforts produced the world's largest space-based optical surface that is peering billions of years back in time. Learn the wild engineering of the telescope here.

The science of optical illusions

The human brain has developed cognitive shortcuts to help us navigate in a world where our visual senses are constantly bombarded of information. But these shortcuts can also be exploited, tricking the brain into telling us something is happening when it really isn't. This short video unpacks the neuroscience behind some of the most common (but perplexing) optical illusions.

Explore how far you've traveled through space while living on Earth

Using the "Cosmic Odometer," users can enter their birthday and learn how far they have moved through space due to the combined effects of Earth's rotation around its axis, the planet's orbit around the sun, the solar system's trajectory through the Milky Way, and the galaxy's motion through the universe.

The reflection of light within a material is the basis for fiber optics

As light travels from one material to another, it can be absorbed, reflected, or transmitted through, depending on the properties of the two materials. Fiber optic cables are designed to reflect light internally, minimizing data loss as information is sent at high speeds through flashes that represent zeros and ones.

In LIGO's interferometers, light cancels itself out in the absence of gravitational waves

The devices are designed so that a laser is split into two beams that later recombine, canceling each other out and producing no signal. Changes in the lengths of the arms due to passing gravitational waves result in an interference pattern whose properties reveal features of the objects that created the waves.

Since 1983, the meter has been defined based on the speed of light

The 1875 Metre Convention established the unit as the length between two lines inscribed on the surface of bars made by the International Bureau of Weights and Measures. Advancements in the measurement of light redefined it as the distance light travels in 1/299,792,458 of a second.

The body's master clock has 20,000 neurons

The suprachiasmatic nucleus, the master clock in mammals, has 20,000 neurons that help maintain the light-dark cycle in the body. Among its jobs: It receives light input information from the retina and then signals peripheral body clocks to act on this information, driving everything from body temperature to hunger.

Visualize a model of all of time, where our lives span less than the width of a human hair

The massive model was built across a Mojave Desert lake bed using 800 lights spaced just 10 meters apart. Within the model, the entirety of human civilization appears only in the final centimeter.

The Antikythera mechanism: The oldest-known analog computer

A device now considered the world's oldest computer was pulled from a shipwreck more than 120 years ago. Known as the "Antikythera Mechanism," it is now believed to have allowed precise tracking of astronomical positions, and its sophistication overturned understanding of Ancient Greek capabilities.

View the transparency of Earth's atmosphere and how it blocks most forms of light

The gases that make up Earth's atmosphere block most harmful forms of electromagnetic radiation from reaching the planet's surface, except for some ultraviolet light. Their transparency to radio waves means this form of light can reach Earth's surface, which is why most radio telescopes are ground-based rather than space-based.

Stars appear to twinkle because turbulence in the motion of molecules in Earth's atmosphere causes light to bend and wiggle rapidly on its way to the surface—a phenomenon called scintillation.

The first image of a black hole was captured by creating an Earth-sized virtual observatory from a network of eight radio telescopes.

Most of the observable universe's volume consists of voids and supervoids—enormous regions of space with little to no galaxies, stars, or light.

Radioactive elements can introduce software errors because the ionizing radiation they produce can detach electrons from atoms, and computer code relies on the distribution of electrons.

While atoms are normally made of protons, neutrons, and electrons, exotic ones have been built with antimatter—alternate versions of normal matter that live for fractions of a second and are about a billion times as rare.

Visualize the path of every solar eclipse from 1900 to 2099 and see what each looks like when observed from different locations on Earth.

Track the location of the Voyager probes, currently between 13 and 15 billion miles away from Earth.

Explore chaos in this simulation of two double pendulums, where small differences in the release angles produce wildly different outcomes.

Studies suggest when you sleep is as important as how much you get, and syncing with your circadian rhythms may lead to less fatigue and improved long-term health outcomes

Scientists can determine Earth's past climate conditions by analyzing air trapped in microscopic bubbles within ice cores—columns of compressed snow layers that build up over hundreds of thousands of years.

'Silent' fireworks have gained more interest in recent years as a quieter celebratory option.

Visualize how CRISPR-Cas9—a type of immune system used by single-celled organisms to attack invasive viruses—targets and makes precise changes to a gene's DNA.

The first horror movie is believed to be George Méliès' 1986 short 'The Haunted Castle,' which pioneered the use of special effects

Crows are believed to have intelligence on par with a seven-year-old child and demonstrate complex behaviors, from problem-solving with tools to recognizing human faces.

Sunflowers have long been a symbol of nuclear disarmament because they can extract large amounts of radioactive cesium from soil.

Objects can be 3D printed with light by projecting 2D computerized tomography (CT) scans onto rotating cylinders of resin, which solidify upon exposure.

As of 2025, the most cited papers in science include a review of graphene, methods to improve image recognition, streamlining electron density calculations, and optimizing protein studies.

Clever Hans was a 1900s horse that was believed to be able to solve math equations, tell time, and read and comprehend German, until a psychology student discovered how he got his answers.

The Mona Lisa's celebrity status and repeated restorations have obscured what made the painting so revolutionary for its time

Budweiser stores yeast derived from the original 1800s strain in a secret bunker, which only the Head of Yeast Management can access—not even the CEO

Sony set the standard for cylinder-shaped batteries when it repurposed manufacturing equipment used to make rolls of magnetic recording tape.

Coral polyps reproduce via broadcast spawning, where entire reefs simultaneously release reproductive cells for about one hour, once a year.

Waves off the coast of Nazaré, Portugal, can reach over 100 feet and are caused by the area's deep underwater canyon geography

A century of Billboard issues documenting the evolution of popular music.

The US dollar is the most widely circulated currency in the world, and is involved in nearly 90% of global transactions