Light pollution is giving oysters insomnia

Why 75% of ocean animals glow

About 75% of ocean creatures can make their own light. It's called bioluminescence—and it all comes down to a special chemical reaction happening inside their bodies.

Emulating Earth’s light-dark cycle is important for astronaut health and safety

Astronauts aboard the International Space Station experience 16 daily sunrises, but scientists have learned to try to promote circadian rhythms by phasing through several light settings aboard the ISS to improve astronauts’ sleep and productivity.

Artificial lighting and modern practices like working late are linked with sleep shifts

An analysis of five adults participating in a German reality program that tasked them with living in a Stone-Age-like settlement for 2.5 months, provided some insights into how modern conditions may have shifted our circadian rhythms. The participants slept about 90 minutes more under these conditions, and went to bed earlier and rose earlier, raising questions about how circadian rhythms, sleep, and sleep quality are affected by modern lifestyles.

What it's like to live with insomnia

The biological process Shakespeare referred to as the chief nourisher of life's feast is necessary for the body and mind to rest and repair from the activities of daily life. As sleep evades the exhausted, sufferers also lose emotional stability, mental clarity, social connections, and more while simultaneously gaining waves of interrupted biological processes that can lead to disease and death.

Solutions of bioluminescent bacteria can create FOMO-inducing living art

A 2002 exhibition at Montana State University-Bozeman placed the bacteria onto petri dishes that served as macroscopic pixels to create images. Once the bacteria finished eating all the food in the sealed dishes, the light slowly faded away, ending the exhibit.

Massive blooms of microscopic plankton called dinoflagellates produce the neon blue light seen in glowing tides.

Studying the circadian clock of a tiny swimming polar creature may help forecast polar ecosystem health

A 2025 study found that Antarctic krill, a food chain staple in the Southern Ocean, have an internal biological clock that helps regulate its swimming patterns and helps the tiny shrimp-like animals adapt to daily and seasonal environmental changes. Better understanding of how the clock and light cues interact may help scientists understand how well the species will respond to pronounced climate change in the polar region.

One theory claims the retinae of SAD patients may fail to adjust to less light in winter

Most people’s eyes become more sensitive to light in the winter months, but some do not. This failure to adjust causes ripple effects on those individuals’ biological clocks. This Ted-ED video provides a clear, brief, narrative explanation of the condition in six minutes.

Studies suggest when you sleep is as important as how much you get, and syncing with your circadian rhythms may lead to less fatigue and improved long-term health outcomes

Noise pollution from humans and technology alters animal behavior

Animals may experience chronic stress and health issues due to noise pollution, which often interferes with their mating sounds. Due to traffic, nightingales sing louder on weekday mornings, and birds near airports start singing earlier to avoid upticks in takeoffs and landings.

Olympians view sleep as a performance tool, prioritizing routine and environment

Elite athletes emphasize consistent sleep routines, dark and cool environments, the well-placed nap, and tools like eye masks, white noise machines, and supplements like melatonin (particularly for jet lag). This priority belies a core principle: recovery and performance are inseparable. Read more ways Olympians "sleepmaxx" here.

Animals get SAD—especially those in zoos, like pandas

Giant pandas in locations outside their evolved latitudinal range (from southeast Asia to northern regions around Beijing) exhibit more sluggish behavior, even when they were born there. Researchers have observed that similar sensitivities to "photoperiods" (or time with light) impacts many animals, including birds, insects, and our pets. (Nautilus imposes a metered paywall.)

Sleep deprivation leads to buildup of danger molecules in the gut

Fruit flies genetically engineered to be awake for as long as they live tend to live half as long as their well-rested brethren. Analysis shows these modified flies suffer from a buildup of DNA-destroying reactive oxygen species in their guts. When enabled to sleep, the flies live as long as their counterparts.

Artificial lightning can improve the yield of shiitake mushroom growers

Researchers have found that shockwaves produced from lightning strikes homogenously break internal filaments called hyphae, transitioning the mushrooms from a vegetative growth to a fruiting phase. Repeated minor shocks near mushroom logs mimicked this effect.

The US loses roughly $400B a year in productivity due to sleep deprivation

For an article about a woman who built a business empire telling bedtime stories, the Hustle created this graphic showing the estimated GDP loss associated with chronic insomnia. The United States had a much more significant loss than other countries.

Obsessing over sleep metrics leads to worse sleep quality

Over one-third of Americans have used wearable technology to track their sleep, and the anxiety over having perfect sleep data, or orthosomnia, has made getting a good night's sleep more difficult. Experts agree that most devices cannot correctly assess sleep details, making the data unreliable.

Fish populations in the Great Barrier Reef have increased after installing waterproof speakers on the ocean floor that played recordings of sounds from healthy coral reefs.

Watch how coral bleaching resembles an organism's immune system attacking itself

Microorganisms called zooxanthellae are in a symbiotic relationship with coral polyps and provide them with food created through photosynthesis. When ocean temperatures or sunlight exceed an optimal range, zooxanthellae release harmful chemicals that irritate coral cells. To protect themselves, corals sacrifice their food source and expel the colorful microorganisms, becoming white.

Fireflies light up to provide mating signals and warnings to predators

Variations in the illumination patterns and flight paths while emitting light have been observed across firefly species. Some species instead rely on pheromones if they are primarily active during the day or have lost the ability to illuminate.

When caught in the mouths of cardinal fish, seed shrimp release glowing, bioluminescent chemicals, which alert predators of the cardinal fish, prompting the shrimp's ejection.

For centuries, it was common to sleep in two shifts: a few hours at the beginning of the night, and a longer period beginning around midnight

Fish populations in the Great Barrier Reef have increased after installing waterproof speakers on the ocean floor that played recordings of sounds from healthy coral reefs.

How can octopuses and MDMA help scientists understand the human brain?

Research shows that psychedelics may induce something called "critical periods" in the adult brain, which can make our brains more open to learning and changing, like they once were back in early childhood. Psychedelics similarly change how social creatures like octopuses behave, which demonstrates that these animals could help us better understand our own neurobiology.

Underwater nighttime photos capture the ocean's diversity

Self-taught photographer Steven Kovacs explores Palm Beach's ocean after sunset, capturing tiny sea creatures in deep waters. Over eight years, he's dived into Florida's eastern coast, drifting from 0 to 100 feet, photographing rarely seen larval fish. Lacking formal marine biology training, Kovacs collaborates globally to identify species like cusk eels and the female blanket octopus, known for its revealing membrane. Check out his photos here.

Light echoes are expanding shells of reflected starlight

Just as sound waves reveal the location of obstacles by reflecting off them, pulses of light emitted by stars illuminate rings of interstellar dust, giving the appearance of ejected material as the light travels outward.

Coral reefs get their colors from zooxanthellae—microorganisms that line corals' digestive tracts and provide them with sugars in exchange for a home within this protective tissue.

When caught in the mouths of cardinal fish, seed shrimp release glowing, bioluminescent chemicals, which alert predators of the cardinal fish, prompting the shrimp's ejection.

Read the 2012 study about captive orcas and the threat of mosquito-borne illness

Written by orca trainers who went on to become scientists, it states mosquitoes bite orcas at night when the animals hang out close to the surface. What's more, antibiotics used to keep captive orcas healthy also may depress their immune response, boosting the risks of them being unable to fight off diseases like West Nile Virus and encephalitis, which have killed orcas at US water parks.

Meet Cystisoma, the 7-inch crustacean with eyes for a head

In deep midwater, roughly 1,000 feet below the water's surface, completely transparent Cystisoma hide in plain sight from predators. Their retinas are splayed out thin across their disproportionately large eyes to avoid detection, and their entire bodies are transparent, difficult to see even as they are held in the palm of your hand. Learn more about the creatures here.

A visual exploration of the environmental impacts and uncertain demand for deep-sea mining

While models suggest demand for crucial metals is expected to exceed supply through 2050, new battery technologies, such as those that require no nickel or cobalt, introduce uncertainty that opponents of deep-sea mining see as not worth the risk of certain environmental damage, which includes noise and light pollution and the release of toxic plumes from mining equipment.

An investigation suggests a Scottish island became awash in forever chemicals via seafoam and seaspray—raising questions about what that means for the safety of other coastal areas.

See South Korea's nighttime light usage, far surpassing North Korea's

You can tell a lot about a place by looking at satellite imagery of the earth at night. Economists use such images to study poverty and inequality, especially about secretive countries where it can be difficult to get information any other way. An image from NASA’s Earth Observatory shows the difference in electrification between North and South Korea (and the lights illuminating the DMZ are visible from space).

Watch how deep-sea mining equipment collects and processes polymetallic nodules—metal-rich, potato-shaped rocks—from the ocean floor and creates environmentally damaging plumes of sediments.

Stars appear to twinkle because turbulence in the motion of molecules in Earth's atmosphere causes light to bend and wiggle rapidly on its way to the surface—a phenomenon called scintillation.

'Silent' fireworks have gained more interest in recent years as a quieter celebratory option.

The Dracula character, now seen as the vampire archetype, was inspired by a seafood-induced nightmare its creator experienced.

American short story writer Flannery O'Connor raised 40 peacocks, which became potent symbols for her fiction's elegant violence

Larger animals like giraffes, elephants, and blue whales have developed a unique defense against cancer, a phenomenon known as Peto's Paradox

A pickleball's loud 'pop' sound can reach 120 decibels, which is equivalent to a hammer hitting a nail

The hormonal disorder PCOS was renamed PMOS in 2026, a move designed to improve care and research by shifting the focus to the hormonal causes of this condition that affects 1 in 8 women.

Poison ivy is in the same family as mangoes, cashews, and pistachios—and they all produce oily urushiol in their raw, unprocessed state—but they are typically prepared in ways to avoid causing human discomfort.

Some renewable energy sources may weaken the resiliency of electric grids by removing outage buffers provided by coal- and natural gas-fired plants, which provide the system with more time to find a new power source if a plant goes down.

Most of the observable universe's volume consists of voids and supervoids—enormous regions of space with little to no galaxies, stars, or light.

Apollo astronauts left items in the moon's 'toss zone,' including golf balls, family photos, and bags of human waste, to make room for lunar rocks.

Budweiser stores yeast derived from the original 1800s strain in a secret bunker, which only the Head of Yeast Management can access—not even the CEO

Objects can be 3D printed with light by projecting 2D computerized tomography (CT) scans onto rotating cylinders of resin, which solidify upon exposure.

Netflix profits when you're not watching, and its movies are designed that way—read a detail-rich critical essay exposing lesser-known Netflix takes

Some researchers have labeled nomophobia, the fear of being without your phone, as 'the phobia of the 21st century.'

A researcher recently discovered an interview from 1967 between groundbreaking journalist Joan Didion and the Grateful Dead, years before the band became an institution.

An initial public offering or 'IPO' is the process of a private company becoming public by putting shares of the company on the stock market for purchase.