Chemicals from the gut have complex interactions with the rest of the body

Bacteria in our intestine influence the brain via the gut-brain axis

The gut-brain axis refers to the physical connection between the central nervous system and the digestive tract. Signaling molecules and hormones produced in the gut directly affect brain functions via this internal highway.

Can the gut microbiome influence personality?

New research suggests the bacteria in our gut—through the hormones and molecules they produce—can contribute to conditions ranging from depression to anxiety, and much more. The findings suggest diets have a direct impact on mental health and may lead to new therapies.

Listen to how the gut microbiome influences your emotions

The gut-microbiome connection may involve the enteric nervous system, a collection of hundreds of millions of neurons throughout the gut that transmit signals up the vagus nerve to the brain.

How the microbiome affects your health

The gut microbiome is so influential to overall human health that some researchers consider it a separate organ. Its conditions, influenced by environmental and lifestyle factors such as medication and exercise, contribute to immunity, metabolism, inflammation, medical treatment efficacy, brain development and function, and the development of disorders and diseases, including asthma, depression, inflammatory bowel disease, and Alzheimer's.

There are between 10 and 100 trillion bacteria in the gut

The composition of our microbiome is essential to overall health. Anything that disrupts the balance of the trillions of bacteria may be harmful—even treatments meant to fight infection, like antibiotics.

The gut microbiome's role in chronic diseases

Research shows that the microbial makeup of one's gut microbiome is associated with chronic diseases ranging from asthma to schizophrenia. Understanding these associations may reveal new ways to prevent or treat chronic diseases. In the meantime, nutritional changes—such as including more dietary fiber and unsaturated fat—appear to be the "most obvious, noninvasive, and immediate" way to alter the gut's microbiota makeup and functions.

How to maintain a healthy gut

Approximately 40 trillion microbes reside in the human gut, forming a unique microbiome, containing hundreds of millions of neurons in what is often called a "mini-brain". A healthy gut is characterized by an effective mucus-lined barrier that prevents unwanted substances from entering the bloodstream. So how do you attain such an ideal gut? This guide outlines a healthy approach to protecting your gut.

A technical review of what researchers know about the gut microbiome

This overview from the National Institutes of Health provides a deeper (but still accessible) look at the different bacteria in the gut, how the microbiome develops through life, its purpose, and more.

What is the gut microbiome?

The gut microbiome is a microscopic ecosystem that runs off the work of microbes in the digestive tract. These workers make getting energy from food possible. What and how that energy manifests depends on what building blocks these microbes have to work with, meaning their composition and functions are strongly influenced by diet. Gut microbes have their own genes, which affect how a person's genes act.

The gut microbiome may play a major role in autoimmune disease and symptom flare-ups

Certain unhealthy foods can promote gut bacterial growth and inflammation in the lining of the gut, potentially disrupting its lining—leading to a leaky gut that may allow pathogens to dribble out into the bloodstream, fueling further inflammation that can both cause disease flare-ups and set the stage for future disease development.

What is the gut virome?

The gut microbiome's community of viruses is collectively known as the virome. It has been found to affect immune system development—important to the gut-brain axis—and has been implicated in the development of inflammatory bowel disease and Type 2 diabetes. As of early 2023, less than half of the viral sequences in the gut had been identified. Further study is needed to understand the virome's influence and therapeutic potential.

Some dementia cases may be linked to microorganisms in the brain

Researchers now know that, much like the gut, the brain is home to an ecosystem of microorganisms—the brain microbiome. While this area of study is still new, some scientists believe 50% of bacteria-caused dementia cases could be treated. (Some users may encounter a paywall.)

How the gut microbiome can affect heatstroke risk

Some research suggests that our gut microbiome influences our risk of exertional heatstroke. If exercise boosts our body temperatures to unsafe levels, increasing gut permeability, that can cause a "leaky" gut—allowing bacteria and other gut microbes to leak into the bloodstream and potentially trigger endotoxemia, a potentially life-threatening inflammatory response that can occur with heat exhaustion and heatstroke.

Microbes are essential to creating the many varieties of cheese, influencing texture and taste

Microbes break down proteins and fats and produce compounds with distinct tastes. These microbes can include bacteria (like the one used to give Swiss its trademark holes), molds (like the ones that give blue cheese its distinctive veining), and countless other tiny organisms.

Bacteria use chemical signals to communicate and coordinate with one another

Through a system called quorum sensing, bacteria produce and absorb compounds from their environment to identify allies or competitors and adjust their behavior accordingly. Some bacteria produce food-digesting enzymes only in the presence of similar bacteria, thereby preventing competitors from consuming their meal.

Artificial sweeteners may disrupt gut health

Some research suggests that certain sweeteners can throw off the balance of beneficial bacteria in the gut and shift the composition of the microbiome. Such changes, depending on an individual's specific gut flora and levels of sweetener consumption, could potentially affect metabolism and glucose tolerance or lead to bloating and diarrhea.

Vitamin B1 is linked to gut motility—helping fight constipation—in 2026 research

A study published in early 2026 found a link between vitamin B1 and the successful movement of food through your GI tract, known as gut motility. The work incorporated genetic and survey data about poop frequency to identify genes associated with gut motility and then separately linked poop frequency data with how much vitamin B1 people ingested, theorizing that the vitamin supports the production of acetylcholine, a neurotransmitter that stimulates GI system contractions.

These cells 'taste' danger, trigger immune responses

Taste receptor-coated tuft cells are found throughout the body, where they communicate with and take part in a growing list of biological processes. In the intestines, these taste receptor-studded cells can sense byproducts of parasite metabolisms. This causes the taste receptors to release chemicals that alert the immune system, order nearby goblet cells to produce mucus, and trigger muscle contractions in attempts to launch the parasites from the intestines.

How to think yourself into health

Can the right thoughts lead to a stronger immune system? Neuroimmunologists like Hai Qi study how drugs targeting the brain, as well as thought exercises, can prompt stronger immune responses to infection. This six-minute video investigates the radical claims.

The risks of bioremediation, from intermediate products to ecological disruption

A step in the series of complex biochemical reactions involved in the implemented bioremediation process may produce dangerous molecules—sometimes more toxic than the initial pollutants—that require ongoing monitoring to ensure optimal conditions for processing these intermediates toward the eventual, safe outputs. Introducing non-native nutrients or species, including GMOs, may alter existing food webs and gene pools.

How brain cells carry information

At any moment, there is an electrical storm coursing through your body. Discover how chemical reactions create an electric current that drives our responses to everything from hot pans to a mother’s caress.

Exercise releases chemicals that enhance cognitive function

Neurotransmitters like dopamine, serotonin, and norepinephrine, along with increased brain-derived neurotrophic factor levels, enhance a wide range of brain functions. New research demonstrates a direct link between movement and numerous cognitive benefits, including memory, learning, and stress resilience.

The biology of stress in your body

Stress is a normal human response that has evolved over millions of years to handle changes or threats in our environment. This article is a helpful overview of the biological basics of this response. While it is not harmful to our physiology in the acute setting, chronic stress can lead to damaging changes in the human body over many years.

How the body produces its own opioids

Opioids act on the body's own opioid receptor system. The endogenous opioid system comprises four molecule receptor types found throughout the body. When activated, these receptor types trigger the release of dopamine and suppression of noradrenaline, neurotransmitters, respectively, associated with reward and alertness. This opioid system helps regulate emotions, and its disruption is linked to neuropsychiatric conditions, including depression, PTSD, and Alzheimer's disease.

How the environmental diversity of coral reefs provides potential medical treatments for humans

As immobile animals, corals and the organisms that live on them have evolved a suite of chemical compounds to prevent disease and ward off predators they cannot outrun. These include antibiotics, antivirals, and powerful toxins that target the nervous system and are studied for applications involving pain management and neurological treatments.

Hookworm infection, though risky, may help fight certain autoimmune conditions by tamping down the immune system's inflammatory response.

Read a deep dive on the 'all-purpose healing' peptide BPC-157.

Tattoos remain visible on your skin thanks to immune cells called macrophages

Visualize how CRISPR-Cas9—a type of immune system used by single-celled organisms to attack invasive viruses—targets and makes precise changes to a gene's DNA.

Alzheimer's can lead to brain shrinkage, with an average of around 2% of volume reduction per year

An investigation suggests a Scottish island became awash in forever chemicals via seafoam and seaspray—raising questions about what that means for the safety of other coastal areas.

Learn how your body is, scientifically, like a firework with its own slow, controlled burn.

Researchers believe the brain consolidates memories, processes emotions, and plans for the future during dream states

Listen to an in-depth conversation on the links between Parkinson's disease and herbicide exposure and the challenging pace of scientific investigation.

Bone marrow (soft tissue found inside certain bones) generates roughly 500 billion new blood cells each day

Watch how viruses like Ebola can spill over from animals to humans—and vice-versa.

At the beginning of the 20th century, a group of young men ate standard American food—replete with food additives like borax and formaldehyde—as part of government research to better understand food safety.

Massive blooms of microscopic plankton called dinoflagellates produce the neon blue light seen in glowing tides.

As of 2025, the most cited papers in science include a review of graphene, methods to improve image recognition, streamlining electron density calculations, and optimizing protein studies.

While atoms are normally made of protons, neutrons, and electrons, exotic ones have been built with antimatter—alternate versions of normal matter that live for fractions of a second and are about a billion times as rare.

Scientists can determine Earth's past climate conditions by analyzing air trapped in microscopic bubbles within ice cores—columns of compressed snow layers that build up over hundreds of thousands of years.

The syncytiotrophoblast is the outer layer of the placenta and the largest human cell, spanning an area about twice that of a king-sized bedsheet.

Explore an interactive map built from more than 100,000 survey responses on where people find joy in their lives

While the sun's gravity keeps the planets in orbit, their gravity also pulls on the sun, causing it and everything else in the solar system to orbit around a mutual balance point called the barycenter—the true center of the solar system.

Explore the history, structure, and species of Australia's Great Barrier Reef with this interactive journey narrated by Sir David Attenborough.

The price of gas is a composite made up of several different factors, with the federal gas tax making up less than 20% of what drivers pay at the pump.

Poison ivy can cause rashes year-round since all parts of the plant contain urushiol, the oil that triggers our allergic response.

The United States is one of only around two dozen countries with a fully federal system of government, in which power is divided between national and state governments.

The Brothers Grimm were lawyers before they were storytellers, but became interested in fairy tales as they began investigating how rules and customs had been passed down through cultures.

Lesser-known phobias include turophobia, or the fear of cheese, and nomophobia, the fear of being without your cell phone.