Animal phobias are likely the most common type of phobias, followed by an extreme fear of heights

Lesser-known phobias include turophobia, or the fear of cheese, and nomophobia, the fear of being without your cell phone

19.2M Americans suffer from phobias, including extreme fears of spiders, snakes, heights, and flying.

Lesser-known phobias include turophobia, or the fear of cheese, and nomophobia, the fear of being without your cell phone.

About 12.5% of US adults experience a phobia in their lifetime, a diagnosis that hinges on the intense fear interfering with daily life and persisting for at least six months.

Where do phobias come from?

Scientists say phobias are extreme version of a primitive evolutionary mechanism that tells us when danger is near or we are in a dangerous situation. A number of brain regions work in concert to trigger flight or fight responses, and with some...

Unlike milder fears, phobias may get in the way of proceeding with your life

Clinicians may recommend exposure therapy—exposing oneself to the thing triggering fears in some doses—as one way to help overcome a fear.

Doctors differentiate between a phobia and fear by asking patients whether their fear interferes with their day-to-day activities.

An intense fear must persist for at least six months to be diagnosed as a phobia

Research suggests that both environmental and genetic factors can contribute to the onset of these intense, irrational fears. Often, they can stem from an early traumatic experience, but not always.

See these 16 pieces of art evoking phobias of snakes, flying, spiders, and more. 

See 16 art pieces that were inspired by or evoke elements of top phobias

CBC News informally polled readers about their fears and then found works of art either inspired by or nodding to those topics.

Fear or disgust related to clusters of holes and cracks, called trypophobia, may stem from evolutionary processes to help us avoid pathogens

This type of extreme reaction to harmless holes, dots, cracks, and seed collections can be debilitating for those who have it, but it is not an officially recognized disorder in the DSM-5.

Fear or disgust related to clusters of holes and cracks, called trypophobia, may stem from evolutionary processes to help us avoid pathogens.

Fear has a specific 'smell'—at least to machines

This excerpt from a Mythbusters episode takes on the smell-of-fear question, comparing the sweat composition of individuals exposed to snakes, rats, and scorpions with that of people exercising. Molecularly, the sweats are different to a gas chromatography machine, but to most noses would be indistinguishable.

Brain conditions and surgery can cause some individuals to feel no fear

Fear is a survival mechanism that originates in the brain's amygdala, triggering the body's fight-or-flight response. However, in modern society, without the same natural dangers, fear can lead to anxiety and mental health issues when unnecessarily triggered. Understanding individuals without fear may help identify new methods to treat anxiety disorders.

In recent years a child anxiety expert has created and tested a novel phobia and anxiety treatment approach for children, focused on changing how parents respond to the fears.

Horror offers opportunities to safely experiment with fear

Researchers at Denmark’s Aarhus University study people attracted to what they call “recreational fear,” which includes any media (like a horror movie) or experience (like a haunted house) that’s intended to give them a scare. They say these people appreciate playing with fears and anxieties safely.

Apeirophobia is the fear of everlasting life

The fear may stem from the human brain's inability to conceptualize the concept of anything happening beyond what it can project out, such as the concept of an infinite life.

Charles Darwin studied goose bumps by scaring zoo animals in London with a stuffed snake

Read the famous naturalist’s work from the late 1800s, detailing how he sought to draw comparisons between how animals and humans respond to fear. As part of that work, he exposed monkeys and a peccary to a stuffed snake and noted the animals’ hair-raising fear response.

Apeirophobia is an overwhelming fear of living forever, perhaps stemming from the brain's inability to conceptualize an infinite life.

There's a booming community of jumping spider pet owners

Jumping spiders have become hugely popular pets, especially amongst women, and they can cost up to $100. Some get them in an attempt to overcome their fear of spiders, while others just find them adorable. The practice has led many people to appreciate the complexity of the animal that some would consider a pest.

Stress affects different animals in different, but useful, ways

Animals feel stress when they experience actual dangers—such as a zebra chased by a lion. Humans often feel stress from worries, memories, or even thoughts about problems that may occur in the future. For this reason, animals tend to experience stress in short, intense bursts. Conversely, people can feel stressed for long periods, which can eventually be harmful to their health.

Animal-to-human pathogens constitute 75% of emerging infectious diseases

Zoonotic diseases encompass more than 200 diseases transmitted from animals to humans, wherein humans are usually accidental hosts. Ranging from rabies to HIV to monkeypox, this overview lists some of the most common viral threats.

People learned to fly in VR, and their brains then accepted wings as body parts

After 25 people used virtual reality headsets to practice flying with virtual wings—flapping their arms—their visual cortex responded to the wings almost as if they were real arms, treating them as body parts. The brain research has potential implications for how VR training may help people adapt to prostheses. (Free with email.)

1 in 15 adults over age 40 experience phantom odors

This phenomenon was measured in a 2018 study that examined the prevalence and risk factors for phantom odor perception. Older adults were less likely to experience these phantom odors as they age, just as their overall sense of smell declines. Women are more likely than men to perceive phantom odors.

After 25 people used virtual reality headsets to practice flying with virtual wings—flapping their arms—their visual cortex responded to the wings almost as if they were real arms, treating them as body parts.

The aviation industry built trust in automation by keeping pilots in the cockpit

Nearly 70% of Americans feel uncomfortable riding in a driverless car, and 81% of them would not fly on a pilotless plane. However, automated systems on planes were slowly introduced and advertised as enhancing safety—an approach that may benefit driverless vehicles.

Poison frogs get their toxins from eating insects and mice

Other animals, including royal ground snakes, are able to survive eating poison. Scientists study the creative antitoxin defenses in these animals to discover treatments for poisoning.

More than 90% of America’s food allergies are triggered by 9 foods

Milk, egg, peanut, tree nuts, soy, wheat, fish, shellfish and most recently, sesame, are recognized as the most common food allergies in the US. Together, they are responsible for at least 90% of the serious food allergy responses in the country.

Testing five common beliefs about bedbugs

Bedbugs are one of the most stigmatized pest infestations due to their resilience and tendency to dwell where humans are most unconscious for long periods of time: beds. A bedbug problem can lead to horror stories and intensive interventions to...

Addressing psychological barriers to building wealth

Almost half of adults in the US report owning no investable assets. For many, the barrier to entry is the belief that investing is too complex for them to get involved. Consulting with a financial psychologist, this article addresses the cognitive bias that causes so many people to miss out on financial opportunities, and offers tips on how to get past the anxieties and just begin.

Autism occurs among women, too

Males have higher rates of diagnosed autism than females, but recently scientists and people with autism have been exploring if females have been disproportionately missed in screening and if girls are perhaps masking their symptoms better, leading to missed diagnoses.

Larger animals like giraffes, elephants, and blue whales have developed a unique defense against cancer, a phenomenon known as Peto's Paradox

What is the most painful thing in the world?

Pain is famously difficult to quantify, and though our response to it may be subjective, most pain does have underlying objective causes. So what's the most painful thing of all? Many say childbirth, or a broken femur, but this article lays out one case for why, of all things, kidney stones may be the most painful experience. Prepare yourself to find out here.

Deepfake pornography poses significant challenges in combating sexual abuse

In 2017, 96% of deepfake videos involved image-based sexual abuse, which has disproportionately targeted minority women, LGBTQ individuals, adolescents and celebrities. Cultural norms, misogyny and AI advancements have contributed to the proliferation of explicit deepfake content.

Human-to-human transmission of hantavirus remains extremely rare, so the 2026 hantavirus cruise ship outbreak doesn't mean we're facing a COVID-style pandemic risk.

Losing the kids to video games

An estimated 60 million people suffer from internet gaming disorder worldwide, a category created by the World Health Organization in 2018 to help communities support individuals plagued by pathological play. As the world's most-played game of all...

Double world record holder Hunter Ewen helped conquer his fear of balloons, called globophobia, by training to win Guinness World Record titles for balloon inflation.

Before humans, the Soviet Union and the United States sent animals—including apes, dogs, and cats—to space during the Space Race.

20,000 letters to the advice columnist 'Dear Abby' provide insight into prevailing sex, religion, and LGBTQ fears, anxieties, and concerns from the 1950s onward.

The American cockroach is actually from Africa, an apparent hitchhiker aboard ships carrying enslaved people, with evidence suggesting the bug may have arrived in the New World as early as the 1600s.

The hormonal disorder PCOS was renamed PMOS in 2026, a move designed to improve care and research by shifting the focus to the hormonal causes of this condition that affects 1 in 8 women.

The first horror movie is believed to be George Méliès' 1986 short 'The Haunted Castle,' which pioneered the use of special effects

Poison ivy is in the same family as mangoes, cashews, and pistachios—and they all produce oily urushiol in their raw, unprocessed state—but they are typically prepared in ways to avoid causing human discomfort.

An investigation suggests a Scottish island became awash in forever chemicals via seafoam and seaspray—raising questions about what that means for the safety of other coastal areas.

Hotels in Cannes, the glamorous city on the French Riviera, hire hawks to ward off seagulls during the city's famous film festival.

Chaos theory—informally known as the butterfly effect—is the reason why weather forecasts are presented with probabilities rather than certainties.

Explore the history, structure, and species of Australia's Great Barrier Reef with this interactive journey narrated by Sir David Attenborough.

As of 2025, the most cited papers in science include a review of graphene, methods to improve image recognition, streamlining electron density calculations, and optimizing protein studies.

Take a 3D tour of the Hajj, Islam's annual pilgrimage to Mecca, undertaken by over 1.5 million Muslims.

While atoms are normally made of protons, neutrons, and electrons, exotic ones have been built with antimatter—alternate versions of normal matter that live for fractions of a second and are about a billion times as rare.

SpongeBob exemplifies Aristotle's philosophy for living well because he understands that happiness doesn't come from external factors like money, recognition, or power.