Ten things to know about your heart

Seven things you might not know about blood

The red stuff currently pumping throughout your body is a type of connective tissue that is both a solid and a liquid. The liquid portion—plasma—acts as a carrier for the solid portion, which includes blood cells and their biological brethren. Your body is constantly refreshing its supply of blood, creating new cells to replace those that have expired or died. This article overviews some lesser-known facts about blood (and why it's not always red).

What does blood do?

Blood's primary purpose is to ferry oxygen and nutrients to cells in need while collecting cell waste and byproducts for removal. It also enables the body's repair and immune systems to traverse our internal landscape to address cell damage or external invaders, such as viruses and parasites. Zooming out from the exact roles of blood's various cells, the fluid connective tissue also assists with maintaining homeostasis via temperature regulation and pH balance.

What does a beating human heart look like?

Tucked behind your rib cage and between your lungs sits your heart. This knot of cardiac muscle will (typically) beat billions of times throughout your lifetime, sending oxygenated and nutrient-rich blood throughout the body, powering countless biological processes that have enabled you to read this very paragraph. This two-minute video provides a glimpse of the mechanics happening inside your chest via an animated anatomical model.

An interactive guide to the cardiovascular system

The cardiovascular or circulatory system moves blood throughout the body, ensuring cells have necessary nutrients and removing any waste. Click through this interactive 3D guide to explore the system as it crisscrosses the body via arteries, veins, and capillaries. This guide also includes similar breakdowns of the body and its other processes.

How humans breathe without thinking about it

We breathe without thinking about it thanks to the body’s respiratory system and autonomic nervous system, which controls vital functions. Breathing transports oxygen to the body’s cells to keep them working and clears the body of carbon...

Human anatomy 101: the body's systems

Human life is made possible by the body's ten major systems, which maintain homeostasis by responding to incoming sensory and biochemical input. Each system must work independently and collaboratively for the body to maintain health and respond appropriately to its internal and external environments. The bones of the skeletal system, for example, give the body its shape and protect organs while also facilitating movement with the muscular system.

Exercise helps make your arteries more elastic

Regular aerobic exercise releases nitric oxide, a key molecule that relaxes blood vessel walls and improves vascular function. These exercise-induced adaptations make the heart work more efficiently and blood vessels become more elastic, leading to improved circulation and lowered cardiovascular risk.

Blood pressure readings correspond to the peaks and valleys of heart beats

Pushing 2,000 gallons of blood through the body every day exerts a force known as blood pressure. Blood pressure is highest during the heart's contractile phase, known as systole, which forces blood through the circulatory system, and lowest during the heart's resting phase between beats, known as diastole.

Low cell division rates in heart cells make heart cancer particularly rare

The heart's location in the chest also offers protection from external cancer-causing factors. The disease affects about 3 in every 10,000 people, though most cases arise from metastasis from other body parts.

A beginner’s guide to the brain

Small but powerful, the brain constitutes only about 2 percent of the human body. However, it runs jus about everything, day and night, all year round. Learn about the different parts of the human brain, as well as its unique defenses, like the blood brain barrier in this four-minute video.

Donated hearts remain viable three times longer now with new tech

Advances in organ perfusion systems have significantly lengthened the amount of time donated hearts can remain viable for transplant, expanding the possibilities for donor organs to wider geographic areas. "Heart in a box" devices, developed in recent years, enable effective oxygen flow in the donor heart during transport, which means that hearts can now travel farther to potential recipients and still be in good condition.

This site sums up your entire life in statistics

If you’re able to read this statement, a lot has happened since you were born…and these statistics summarize what you have lived through! Input your birthday to find out about how many times your heart has beaten, how many breaths you’ve...

Small ways to improve your health today: an animated guide

What are some ways that you could start making a positive impact on your health today? This animated gallery overviews several health topics, including sleep and hydration, and offers ways to improve that aspect of your life. Clicking on the...

Which organs can you live without?

While there are some organs (such as the heart) that people simply can’t live without, there are other organs that can be removed without a huge impact. Patients who have their appendix removed, for example, experience no changes to their daily...

Most things you would get tested for at the doctor’s office are influenced by circadian rhythm

In this video, a Salk Institute Researcher offers daily habit tips focused on aligning with your circadian rhythms. She notes heart rate and blood pressure are highest in the afternoon, for example, and there’s a triglyceride peak in the morning. Generally, she says, it’s a good idea to schedule your doctor’s checkups at the same time of day each year so there’s consistency across your data.

Five surprising things your GPS can do

You’d be surprised at all the things that GPS—the global positioning system that underlies all of modern navigation—can do. Here's a quick breakdown.

What do vitamins actually do?

Vitamins are molecular tools the body needs to carry out regular cellular processes, such as wound healing. This 45-minute video dives into the science behind vitamins and their role in the body. There are 13 essential vitamins that must be...

An overview of the sun, from its formation to its role in fueling and protecting life on Earth

With a surface gravity almost 28 times Earth's, the sun's mass exerts enough pressure to raise temperatures in its core above 15 million degrees Celsius (27 million degrees Fahrenheit) and enable nuclear fusion. These reactions produce the energy that sustains Earth's photosynthesis-dependent food chains, while the sun's magnetic field protects the solar system from cosmic ionizing radiation.

Medical recognition of strokes stretches back to ancient Greece

Every minute, 750 milliliters of blood flows to the brain, supplying 20% of the body’s oxygen. A sudden disruption—whether from a clot (ischemic stroke) or a bleed (hemorrhagic stroke)—can be life-threatening. From ancient Greek theories to modern CT and MRI scans, here’s how stroke science has evolved over time.

Bone marrow (soft tissue found inside certain bones) generates roughly 500 billion new blood cells each day

Learn how your body is, scientifically, like a firework with its own slow, controlled burn.

Are cats good for our health?

Being a cat lover can have a profound effect on your life. This article in The Conversation presents a fascinating collection of findings related to the benefits and consequences of cat ownership. Discover compelling research about the positive heart health and mental health outcomes cats can bring, along with potential risks.

How the five senses share information with each other

The human body depends on information from the five sensory organs—the eyes, ears, nose, tongue, and skin—to react to the world around it. Each of these organs, in its own way, relies on complex circuitry to send signals back to the central nervous system.

Stem cells have the ability to self-renew

Stem cells have remarkable potential for new medical therapies. But to understand what makes stem cells so special, you must understand exactly what they are, and what they’re capable of doing. This page offers an accessible introduction to stem cell biology and their unique properties.

Studies suggest when you sleep is as important as how much you get, and syncing with your circadian rhythms may lead to less fatigue and improved long-term health outcomes

Chronic stress affects nearly all parts of the body

Stress is our body’s internal mechanism to deal with changes in our internal balance. As such, the stress response affects nearly every organ system through a cascade of both fast and slow hormonal changes. While short-term stress can be adaptive, long-term stress may cause serious health issues.

A collection of fascinating facts about the planet and its creatures

You may have already heard that cheetahs are the fastest animals on land, but did you know that Savannah elephants are the strongest? This page on the World Wildlife Fund's UK website features a diverse range of articles on mammals, underwater creatures, birds, reptiles, insects, and landscapes. Discover captivating information about Earth and the creatures you share it with.

What does NASA do besides space?

Although its splashiest accomplishments are the ones taking place in outer space, NASA actually does a lot more than space exploration. The federal administration also conducts intensive research on the interconnected systems of the Earth, from studies of the atmosphere and oceans to research into the composition of the planet's interior. See what NASA is discovering about our home planet here.

Tattoos remain visible on your skin thanks to immune cells called macrophages

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While the sun's gravity keeps the planets in orbit, their gravity also pulls on the sun, causing it and everything else in the solar system to orbit around a mutual balance point called the barycenter—the true center of the solar system.

The first steps to rebuilding your credit score include getting to know exactly what's on your credit report and figuring out how far you are from the '700 club,' or 'good score' range.

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Pure water does not conduct electricity because this flow of energy requires the movement of charged particles, and water is a neutral molecule.

SpongeBob exemplifies Aristotle's philosophy for living well because he understands that happiness doesn't come from external factors like money, recognition, or power.

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