Some octopuses change color while they sleep—a potential sign that they dream.

This thought-provoking piece highlights newer research suggesting sleep twitches may not be random dream leftovers, but instead a crucial way our brains map and understand our bodies. From sleeping rat pups to dreaming octopi, this biological mapping system appears universal across animal species.

Oysters, bivalve mollusks that have light-detecting cells along their skin, can't sleep with all this artificial light. According to a 2022 study, oysters' sleep cycles are disturbed by light dimmer than that provided by the full moon. As with humans, it's possible that these bouts of insomnia could have adverse health effects and contribute to the development of disease over time.

Research shows that psychedelics may induce something called "critical periods" in the adult brain, which can make our brains more open to learning and changing, like they once were back in early childhood. Psychedelics similarly change how social creatures like octopuses behave, which demonstrates that these animals could help us better understand our own neurobiology.

In a short clip captured during a blackwater night dive in the Lembeh Strait, a blanket octopus unfolds and displays a colorful web multiple times its original size. The aquatic animal’s iridescent body and tentacles glow against the nighttime...

Octopus suction cups are filled with modified sensory receptors that can bind with a greater variety of materials and transport a wider array of information, such as flavor, from tactile stimuli. These structures allow the animal to search for food as it crawls the ocean floor.

Octopuses are famously intelligent, solitary creatures covered in hundreds of chemical-sensing suckers. They're also pretty fascinating pets, and even enjoy playing. The crew at OctoLab put one of its more playful mollusks into four different Escape Room-like cages to see how long it would take for it to escape. Watch this video to see the brilliant, if a bit unsettling, methods the animal uses.

Technology has advanced to where the seemingly separate fields of psychology and neuroscience are asking the same questions about dreams, such as whether they're more closely related to perception or visualization. Some field-intersecting findings include research that shows people with impaired face perception don't dream of faces, those with brain legion-related cognition difficulties deal with similar issues in dreams, and children's dreams change in parallel to their cognitive development.

Elite athletes emphasize consistent sleep routines, dark and cool environments, the well-placed nap, and tools like eye masks, white noise machines, and supplements like melatonin (particularly for jet lag). This priority belies a core principle: recovery and performance are inseparable. Read more ways Olympians "sleepmaxx" here.

About 75% of ocean creatures can make their own light. It's called bioluminescence—and it all comes down to a special chemical reaction happening inside their bodies.

While some animals are sensitive to many forms of light, humans possess receptors that are sensitive to red, green, and blue wavelengths. These receptors send signals to the brain, which are processed and mixed to produce the array of colors we observe, including magenta, pink, and "supercolors" that lack a corresponding natural wavelength in the visible spectrum.

Have you ever noticed the wide-ranging differences in sleep between humans and animals? Sleep as a necessity is present amongst all animal species, but the specific patterns of sleep vary widely. Just think of the differences between how an owl, a whale, and a horse might sleep. This helpful resource from the Sleep Foundation explores the relations between human and animal sleep, complete with some fascinating statistics about sleep patterns throughout the animal kingdom!

A 2025 study found that Antarctic krill, a food chain staple in the Southern Ocean, have an internal biological clock that helps regulate its swimming patterns and helps the tiny shrimp-like animals adapt to daily and seasonal environmental changes. Better understanding of how the clock and light cues interact may help scientists understand how well the species will respond to pronounced climate change in the polar region.

Each stage plays a key role in memory, repair, restoration, and other key biological functions. The full cycle generally proceeds from light sleep and deep rest into vivid REM dreaming, which repeats between three and five times nightly.

African bush elephants typically sleep for about 2 hours per 24-hour day, coming in well under a human's recommended seven-hour minimum. Other animals also appear to skimp on sleep, by human standards, without the consequences humans associate with being sleep deprived. This academic article details the sleeping habits of animals that appear to thrive on fewer than 40 winks and explores whether their sleep processes are just built different.

Sleep is a highly specialized and complex process that begins via signals from a region of the brain called the hypothalamus. As explained in this overview video from The Economist, the hypothalamus maintains our circadian rhythm by using light cues from our environment to regulate sleep via a compound known as melatonin. Once asleep, the brain begins the "sleep cycle" and progresses through the four stages of sleep over and over again each night.

The nature of consciousness—what it is, where it comes from, and how it manifests as moment-to-moment experience—remains under debate by scientists. Recent studies show psychedelics were found to boost low-frequency brain signals known as delta waves, a behavior also seen during dream states.

The innate coloration comes from water absorbing red light in the visible spectrum more than green or blue, giving shallow waters in some parts of the Caribbean their turquoise hue. If sand is light, it can be churned up by turbulent water, clouding its appearance. Plankton and other organisms can color water by affecting how the rest of the spectrum is absorbed or reflected.

Bioluminescence can startle predators, camouflage, lure prey, confuse rivals, or facilitate mate recognition. One tactic—the burglar alarm—involves an organism releasing light to attract a larger predator to its attacker as a means of defense.

From a young age, we are primed to choose a favorite color, but strangely as we grow up, our preference often changes—and it’s largely due to influences outside our control.

When dreams perplex us, we often want to understand them—and in the age of Google, millions go to its search engine to find answers. Now, researchers have compiled a decade's worth of dream-related queries to glean dream trends across seven languages. See what dream was most commonly searched in Arabic in 2015, or what fears and hopes are specific to one culture and time alone with this unique visual essay.