How art helps us process our feelings

Activity trackers promise to improve health by forcing us to examine the facts

Explore how modern fitness culture, rooted in capitalist ideals of productivity and control, shapes our perception of health and self-worth. The author blends cultural criticism with personal insight to examine the contradictions of the wellness industry, the rise of wearable tech, and what it means to "optimize" a body.

Meet the psychologist who reads people through the art they live with

Dimitrios Tsivrikos, an academic psychologist at University College London, says the art someone hangs in their home reveals as much about them as a bookshelf would. He advises going on a first date at a museum and asking each other about the work on the walls.

Easy resets for stress reduction

Individual solutions for burnout, often called “self-care,” can be helpful for managing stress. Harvard researcher Aditi Nerurkar’s 2024 book The Five Resets details a road map for burnout recovery. In this interview she suggests, among other tactics, gaining focus on what matters the most in one’s life, taking breaks from both work and the internet, and making time for practices that strengthen the mind-body connection.

Eight ways literature can make us happier

Novels are often characterized as a form of cultural escape, but psychologists argue there are health benefits to the many elements comprising fiction. The Greek philosopher Aristotle explored this in his "Poetics," asking if literature was something meant to make us happier. This article highlights eight different innovations common to literature that provide psychological benefits, including the plot twist and more.

How metaphors shape the way we think

A metaphor is often viewed as a form of art, deployed only in special circumstances to help an audience grasp something complex or unique. But metaphors are far more fundamental than that, shaping much of how we think about our relationship to others and the world. This article explores how a focus on the metaphors we use can clarify and strengthen our thinking. Learn more here.

Why patterns in art are so pleasing

Repeated visual cues like shapes or lines derive from the brain's innate compulsion to identify faces, places, bodies, and more. With repeated shapes, the brain seeks out resolution to the subtle variations between them. See examples in art and music.

People who feel connected to nature also report a higher well-being

Based on data collected from over 38,000 participants across 75 countries, spending time appreciating Earth's beauty appears to increase one's satisfaction with life. Whether it's a hike in the woods, a dip in the ocean, or time spent watching the sunset, the findings held true across a wide range of economic, cultural, and environmental contexts. The findings also indicate that connection to nature fosters experiences of being present and attentive, which are strongly linked to mental health.

Recreating ancient faces: where art meets archaeology

Artistic renderings and reconstructions of ancient people are one way to bring the past to life, providing viewers with insights into and empathy for those who came before. This article details how modern artists and archaeologists work together to...

Some art critics believe that Liminalism, a form of art exploring the uncanny yet familiar, defines our present moment

While analyzing images of abandoned malls or empty hallways, art historians and critics argue that this style captures the feelings of this moment in time. Liminalism, they propose, expresses prominent themes in our age like anonymity, alienation, and anxiety.

How legendary artists overcame creative block

For most artists, creative block—the unfortunate experience when new ideas suddenly disappear—is inevitable. This Artsy article looks at six artists (including Picasso, Monet, and O’Keeffe) who dealt with creative block and overcame it by experimenting with new media, moving to a new place, or by sheer willpower. It also highlights one artist, Chuck Close, who claims that he never dealt with creative block because he simply viewed his artistic practice as any other job.

'Art is the human disposition of sensible or intelligible matter for an aesthetic end.'

- Author James Joyce (1882 -1941)

Finding meaning in work matters, but can also happen outside your job

It's a perennial discussion: How do I find meaning in my work? Visionaries attest to the value of aligning your passions with your paycheck, but it isn't always possible. This podcast weighs the pros and cons of such a pursuit.

Non-Western performance art developed in its own political context

The medium’s emerging popularity in 1990s China is a perfect example of this. Many Chinese artists incorporated the practice of meditation into their works, combining the Buddhist tradition with various modes of endurance art to comment on divisions within Chinese society and the power of the government.

The case that willfully being 'cringe' can be antisocial

While noting the prevalence of "cringe" in recent media discourse, the author argues that willfully engaging in cringe behaviors—an overzealous earnestness or awkward rupture of social norms, in many cases—is selfish and forces others to experience discomfort. The essay offers an interesting meditation on how artists often explore cringe as a concept to critique social norms, while others who encourage people to "embrace cringe" are promoting individual freedom over relational harmony.

One teacher's lesson on existentialism and social media use

During a unit on existentialist literature and philosophy, one teacher at Massachusetts’ Phillips Academy asked students to surrender their cell phones to test Kierkegaard’s thoughts on the danger of conformity and Sartre’s belief that humans are “condemned to be free.” Many of them were surprised to find how liberated they felt once they left behind social media.

Research suggests using AI for schoolwork may harm critical thinking skills

An MIT study finds lower brain engagement in students who used ChatGPT, resulting in consistent underperformance in neural, linguistic and behavioral levels. AI users struggled to recall their own essays, while the brain-only group showed the highest neural connectivity and satisfaction.

The theory behind public art

Proponents of public art, including graffiti, argue that its free access and visibility breaks down the elitism and financial barriers of galleries and museums, allowing people to interact or ignore the work as they see fit.

This site reaches millions of visitors who are tired of AI chatbots and seeking human connection. Pretend to be an AI chatbot and ask questions, provide answers, and draw for people in real time.

Explore this animated story about loneliness that situates modern statistics about isolation

This beautiful "scrollytelling" story—weaving together animations and text as a user scrolls down a page—takes a reader through a typical weekend day in 2021, drawing data from the American Time Use Survey. It underscores the loneliness that many people may experience, highlighting potential unaddressed mental health needs.

In 2015, a custom virus program was used to destroy and transform art images

At the Art Laboratory Berlin's "bOdy pandemOnium: Immersion into Noise" exhibit, Chicago-born artist Joseph Nechvatal explored viractualism—the interface between the biological and the technological—via a custom virus program that randomly altered images representing the human eye and rectum.

Music writer Paul Morley believes opera is an antidote to social media consumption

Music writer Paul Morley weighs in on the debate about the relevance of opera. While acknowledging criticisms that opera is snobbish and outdated, Morley argues the lengthy, emotive, and literary art form presents an important intellectual opposition to today’s world of fast-paced online consumption. Opera endures because it provides hope.

Why this artist staged a satirical romance with Mark Zuckerberg

Internet performance artist Harriet Richardson is using AI and Meta's social media tools to make it appear as though she's in a serious romantic relationship with Mark Zuckerberg. While the images generate laughs, Richardson also says they're part of a larger satirical project aiming to highlight the larger societal impact of Meta's decision to discontinue fact-checking content across its platforms.

See this collection of mental health cartoons

These cartoons were curated around mental health themes in celebration of World Mental Health Day, which is observed annually on Oct. 10. The 15+ cartoons include thematic nods to weathering mental health challenges and looking forward to better times ahead.

Explore an interactive map built from more than 100,000 survey responses on where people find joy in their lives

Many dating app users are beginning to suffer from 'dating app burnout'

For younger generations, dating apps have become a primary avenue for creating romantic connections—leaving some users fatigued and contributing to increased feelings of loneliness.

Can brain scans help with processing trauma?

MRIs and brain monitoring therapies are becoming increasingly popular for those looking to process trauma and address mental health conditions, including PTSD and depression. This article details how these therapies quantify mental health, giving users another way to measure and manage their mental and emotional needs through brain mapping and other methods.

An online presence provides a means of grieving and honoring individuals after death

Shifting perspectives toward the increasing importance of digital profiles of the dead have made anticipatory management of one's digital legacy more critical. Experts suggest choosing a tech-savvy relative—such as a cousin—over a spouse to reduce confusion about what to preserve or discard, as well as how to access password-protected content.

See these 16 pieces of art evoking phobias of snakes, flying, spiders, and more. 

Art theft is the third-largest source of criminal revenues worldwide, thanks in part to the subjective nature of valuing a work of art.

Watch how algorithms can be designed to train themselves and self-improve without human input, to the point where the optimized code is too complex for programmers to understand.

Studies suggest when you sleep is as important as how much you get, and syncing with your circadian rhythms may lead to less fatigue and improved long-term health outcomes

In recent years a child anxiety expert has created and tested a novel phobia and anxiety treatment approach for children, focused on changing how parents respond to the fears.

Georgia O'Keeffe's flower paintings are often assumed to be sexual, though the artist claimed she was simply interested in highlighting the beauty of flowers that most people neglect

SpongeBob exemplifies Aristotle's philosophy for living well because he understands that happiness doesn't come from external factors like money, recognition, or power.

Learn how your body is, scientifically, like a firework with its own slow, controlled burn.

A Yale student wrote a profound essay about the consulting industry's influence on elite college students that was published in a book of her writing after she died in a post-graduation car accident.

Existentialist writer Jean-Paul Sartre coined the famous phrase 'Hell is—other people' in his play 'No Exit'

Use this tool to calculate the dollar value of your parental mental load, from meal planning to coordinating after-school care, then see resources that help generate solutions.

Recent research found that the brain doesn't seem to massively rewire following amputation—upending earlier beliefs about the cause of phantom limb pain.

Netflix profits when you're not watching, and its movies are designed that way—read a detail-rich critical essay exposing lesser-known Netflix takes

Graffiti dates back to at least ancient Pompeii, where citizens scrawled messages to one another on public walls

The 19th-century painters of the Hudson River School were among the first American romantics, with portraits that displayed the natural beauty of the young country.

After NASA's Voyager 1 captured Earth as a single pixel as it left the solar system in 1990, astronomer Carl Sagan used the image to reflect on humanity's fragility and the responsibility to protect 'the only world we've ever known.'

Crows are believed to have intelligence on par with a seven-year-old child and demonstrate complex behaviors, from problem-solving with tools to recognizing human faces.

The use of fungi to detoxify land and water—a process known as mycoremediation—has been used to clean up natural resources affected by the 2025 California wildfires.

According to the physics of black holes, our 4D reality may be a hologram—a projection of information coded on a 2D surface on the edge of the universe.

Telehealth demand for GLP-1s for weight loss is booming as consumers seek easier access.

Gerrymandering works through two techniques: cracking opposing voters across districts to dilute their power, and packing them into a few to waste their votes in lopsided majorities.

NBA superstar Victor Wembanyama spent the 2025 summer training with monks in central China to enhance his body and mind.

The word 'jazz' evolved from 'jasm,' 19th-century American slang for 'energy'