Read the Surgeon General's 2023 loneliness report claiming loneliness is an epidemic

Loneliness is more dangerous to your health than smoking

The US surgeon general proclaimed in 2023 that loneliness is a health risk on par with smoking up to 15 cigarettes daily. In an 81-page report, the then-surgeon general noted that loneliness increases the risk of premature death by 26%.

Perceived isolation ages you

Mounting evidence suggests that socialization is a vital component of maintaining good health. Research published in 2024 from Mayo Clinic researchers analyzed the social lives of more than 280,000 adults and concluded that individuals that weren't likely to participate in extracurricular social activities and get-togethers were more likely to have a biological age older than their actual age—meaning that you may be 60 but health indicators would suggest you're older.

1 in 5 American adults report daily loneliness

Twenty percent of US adults said they felt lonely "a lot of the day yesterday" in Gallup polling conducted in 2024. The survey was conducted with more than 6,000 adults who took part in a web survey.

Governments around the world are struggling to measure loneliness

Funding for policy resources often hinges on measuring the scale of a problem and then being able to measure the effectiveness of interventions, requiring data. Yet defining and measuring loneliness at a country-scale remains challenging. Typically, the University of California Los Angeles Loneliness Scale is sometimes used worldwide or adapted to measure loneliness.

Explore this animated story about loneliness that situates modern statistics about isolation

This beautiful "scrollytelling" story—weaving together animations and text as a user scrolls down a page—takes a reader through a typical weekend day in 2021, drawing data from the American Time Use Survey. It underscores the loneliness that many people may experience, highlighting potential unaddressed mental health needs.

Volunteering can alleviate the feeling of loneliness

The Freakonomics team explored loneliness in this 2020 podcast episode and discussed how volunteering can be a powerful way to make lonely individuals feel needed, like they have a purpose, and combat feelings of isolation.

Estimates suggest inactivity contributes to 6% of deaths worldwide

The World Health Organization identifies physical inactivity as the fourth leading modifiable risk factor for global mortality, just behind hypertension, tobacco use, and high blood glucose. Latest estimates are that inactivity contributes to 6% of deaths and significantly increases the burden of chronic diseases like heart disease, diabetes, and cancer.

Japan has a government office dedicated to tackling loneliness and isolation

The new government office was established in 2021, following the UK's example. It's designed to combat loneliness and the feelings that can proceed suicides. The office's homepage features a chatbot designed to help individuals answer questions and specifically connect with one of 150 support programs.

Loneliness and isolation aren't the same thing

One can experience loneliness even in a crowded room. Isolation refers to social disconnection whereas loneliness is the distress that comes from lacking human connection and perceived isolation.

How did the pandemic affect mental health?

Read this research brief to learn more about why heightened mental health and substance use concerns persist three years after the outbreak of COVID-19. According to a recent survey, the vast majority of American adults view the nation as facing a...

How do astronauts battle loneliness and depression?

You’re stranded hundreds of miles away from your friends and family, constantly surrounded by coworkers who also are your roommates, and you’re only allowed the shortest of walks outside. There’s also no takeout, and gravity has essentially broken up with you. You might need a little help adjusting mentally. That’s where space psychologists and psychiatrists step in, according to this article.

More than 39 million people are expected to die from antimicrobial resistance by 2050

In 2024, researchers published an incredibly detailed study aimed at predicting the real-world impact of antimicrobial resistance over the next 25 years. The key findings were clear: the superbug crisis is poised to get much worse and needs to be addressed. This article offers a clear, concise overview of the study, which was published in The Lancet.

73% of people report they crave more physical touch in their lives

This figure came from a 2019 survey of 110 adults and examined what's formally called a "touch gap." Touch helps reduce stress, strengthening our immune system, and overall well-being. It can also improve children's health, adjustment, and IQ scores.

Extreme grief elevates cardiovascular risk and lowers immune system function

A 2014 analysis of cardiovascular risk and bereavement after a lost partner found that grief elevates the risk of stroke and heart attack for the 30 days following death of a partner and the risk then attenuates after that.

Roughly 45% of clinicians in 2023 reported at least one symptom of burnout

With that kind of statistic as a backdrop, proponents of concierge medicine practices argue that concierge services could help keep doctors in medicine and thus help to address physician shortages.

Long-haul COVID: What doctors want patients to know

Long COVID continues to be a medical mystery, but some parts of the puzzle are falling into place. Learn more from intensivist Devang Sanghavi, MD.

A report on social well-being around the world

This extensive report provides quantitative evidence on social well-being trends for 36 countries. Data cover demography and family characteristics, employment and wealth, mobility and housing, health status, social expenditure, subjective...

Inflammation appears to cause specific symptoms of depression

A large analysis of existing studies published in 2021 found that systemic inflammation is associated with fatigue, appetite changes, and sleep disruption, rather than some of depression's broader symptoms including hopelessness about the future, or feeling fearful. This may suggest that inflammation influences specific symptoms of the condition, rather than the disease as a whole.

Rural vs. urban: Exploring the digital health divide

Though digital health tools (DHT) hold potential to transform healthcare accessibility, their adoption varies across urban and rural landscapes. This comprehensive study, drawing from the 2019 Health Information National Trends Survey, evaluates the...

Most things you would get tested for at the doctor’s office are influenced by circadian rhythm

In this video, a Salk Institute Researcher offers daily habit tips focused on aligning with your circadian rhythms. She notes heart rate and blood pressure are highest in the afternoon, for example, and there’s a triglyceride peak in the morning. Generally, she says, it’s a good idea to schedule your doctor’s checkups at the same time of day each year so there’s consistency across your data.

Sitting 10+ hours per day increases dementia risk

People who sit for at least 10 hours per day are more likely to develop dementia, according to a study published in 2023. This article details the study on the murky relationship between brain health and prolonged sitting. This study involved...

Deepfake videos impersonating real doctors are spreading false medical advice

More than 100 videos, found primarily on Instagram and TikTok in August 2025, promoted products related to beauty, wellness and weight loss. While TikTok removed 94% of content violating its policies on AI-generated content, these deepfakes were watched and shared before removal, undermining public trust in medicine.

Does our fear of Alzheimer's create stigma around its treatment?

Surveys suggest our fear of Alzheimer's as a disease outranks that of heart disease and cancer. This piece argues our fear of aging and the slipping away of our mental capacities make it more difficult to treat Alzheimer's compassionately.

Studies suggest when you sleep is as important as how much you get, and syncing with your circadian rhythms may lead to less fatigue and improved long-term health outcomes

The WHO’s guidance on 5G, radiation, and health

5G is the latest wireless mobile phone technology, first widely deployed in 2019. 5G is expected to increase performance and a wide range of new applications, including strengthening e-Health (telemedicine, remote surveillance, and telesurgery).

Lack of Vitamin D seems to be one major factor fueling MS risk

Researchers believe that a combination of factors can elevate MS risk, including a lack of vitamin D exposure in different locales, genetic history, cigarette smoke exposure, and Epstein-Barr virus infection.

Telehealth demand for GLP-1s for weight loss is booming as consumers seek easier access.

Some researchers have labeled nomophobia, the fear of being without your phone, as 'the phobia of the 21st century.'

Alzheimer's can lead to brain shrinkage, with an average of around 2% of volume reduction per year

Human-to-human transmission of hantavirus remains extremely rare, so the 2026 hantavirus cruise ship outbreak doesn't mean we're facing a COVID-style pandemic risk.

Explore an interactive map built from more than 100,000 survey responses on where people find joy in their lives

In 2018, 26-year-old missionary John Allen Chau was killed by tribesmen after attempting to reach and evangelize on India's isolated North Sentinel Island

11 people died from firework injuries in the US in 2024.

Watch what the Ebola virus does inside our cells and organs in order to spread and survive.

Listen to an in-depth conversation on the links between Parkinson's disease and herbicide exposure and the challenging pace of scientific investigation.

Read a deep dive on the 'all-purpose healing' peptide BPC-157.

Hookworm infection, though risky, may help fight certain autoimmune conditions by tamping down the immune system's inflammatory response.

Discover the catastrophic consequences of a failure of the US electrical grid—something that is more likely than many Americans think.

In 1939, baseball star Lou Gehrig delivered his inspirational 'Luckiest Man' speech after retiring due to the health condition that now bears his name.

As of 2025, the most cited papers in science include a review of graphene, methods to improve image recognition, streamlining electron density calculations, and optimizing protein studies.

An investigation suggests a Scottish island became awash in forever chemicals via seafoam and seaspray—raising questions about what that means for the safety of other coastal areas.

Indefinite cloning of some endangered species may not sustain their longevity because cloning success rates decrease as genetic mutations accumulate.

A Yale student wrote a profound essay about the consulting industry's influence on elite college students that was published in a book of her writing after she died in a post-graduation car accident.

20,000 letters to the advice columnist 'Dear Abby' provide insight into prevailing sex, religion, and LGBTQ fears, anxieties, and concerns from the 1950s onward.

After 25 people used virtual reality headsets to practice flying with virtual wings—flapping their arms—their visual cortex responded to the wings almost as if they were real arms, treating them as body parts.

US housing costs have risen by roughly 175% between 1991 and 2026—but a growing number of Gen Zers are becoming homeowners anyway. In 2025, 4% of homebuyers were Gen Z, up from 3% the year before.

Most of the observable universe's volume consists of voids and supervoids—enormous regions of space with little to no galaxies, stars, or light.

Up to a million Girl Scouts sell about 200 million cookie boxes every spring, generating $800 million, largely because refusing a child is frowned upon

Existentialist writer Jean-Paul Sartre coined the famous phrase 'Hell is—other people' in his play 'No Exit'

See 33 images that became central to huge scandals, including a young Charles and Camilla, Michael Jackson's baby on a hotel balcony, and Hugh Grant's mugshot.