'The man who can drive himself further once the effort gets painful is the man who will win.'

A quote by Roger Federer

"There is no way around hard work. Embrace it."

'If you want to succeed, you should strike out on new paths, rather than travel the worn paths of accepted success.'

- Billionaire John D. Rockefeller (1839-1937)

'When you're climbing Mount Everest, nothing is easy. You just take one step at a time, never look back and always keep your eyes glued to the top.'

- Author Jacqueline Susann (1918-1974)

'The man who views the world at 50 the same as he did at 20 has wasted 30 years of his life.'

- Boxing champion Muhammad Ali (1942-2016)

'I would rather that my spark should burn out in a brilliant blaze than it should be stifled by dry-rot ... The proper function of man is to live, not to exist. I shall not waste my days in trying to prolong them. I shall use my time.'

- Author Jack London (1876 - 1916)

A quote by scientist Nikola Tesla

"The scientific man does not aim at an immediate result ... His duty is to lay the foundation for those who are to come, and point the way."

Computer pioneer Alan Turing was also an elite runner

Alan Turing is credited with helping to found modern computer science, in addition to cracking the Nazi code known as Enigma. Beyond these world-historical achievements, the British mathematician also nearly represented his country in the Olympics in the marathon, running just 11 minutes slower than the eventual gold recipient at the 1948 games. Read more on this lesser-known aspect of the man here.

Bill Bowerman brought running for fitness to America

Nike cofounder Bill Bowerman once cowrote a book with a doctor, W.E. Harris, called “Jogging.” Published in 1967 by New York, Grosset & Dunlap, it introduced America to the idea of running for health, instead of just sport—and kicked off the fitness frenzy of the 1970s that fueled Nike’s early success. (Some readers may experience a paywall).

How endurance athletes can build resilience

Long-distance runners and other endurance athletes can improve their performances using tips explored in this article. Findings from two recent studies show that strength training, high-altitude training, and intense interval sessions are all potential methods for ameliorating long-term athletic capabilities.

Stephen Hawking's early rowing days shaped the bold persona for which he became known

Before gaining fame as a physicist, Hawking was a coxswain at Oxford, where the sport helped him find his social footing and develop leadership skills, even as his motor neuron disease began to emerge.

The Adidas shoes that helped break the marathon's 2-hour barrier

Two men broke the two-hour mark at the 2026 London Marathon, a feat previously unofficially achieved only by Eliud Kipchoge, thanks to a number of aides not permitted in an official race. Both men who broke the two-hour barrier in London wore the same shoe, the Adizero Adios Pro Evo 3, a new model that weighs just over three ounces.

F1 driving requires intense strategy, endurance, and strength

Formula 1 cars are the peak of human engineering, and the humans driving them must have exceptional skills to master their cars. This Wired video talks to former performance coach Clayton Green to uncover what makes Formula 1 drivers such unique athletes. Learn why drivers focus on neck strength to combat extreme g-forces, and what those forces do to a driver's body over a race.

'I always like to fake bravery. But I really think that solidified me being brave, speaking up for myself and just putting myself first.'

- Seven-time Olympic gold medalist Simone Biles (1997-present)

How Seabiscuit's DNA made him a winner

Seabiscuit's sudden success in the sport has been framed as a classic against-the-odds sports story. One Binghamton University molecular physiologist wanted to go a bit deeper, though, to see how much genetics played a role in the horse's legendary career. Using the horse's silvered hooves, his research team discovered that Seabiscuit's genotype was typically associated with late bloomers, a finding confirmed by the horse's track record.

'Practice, which some regard as a chore, should be approached as just about the most pleasant recreation ever devised.'

- Legendary athlete Mildred "Babe" Didrikson Zaharias (1911-1956)

The tragic story of Jim Peters

At the 1954 Commonwealth Games, Jim Peters, then one of England's best marathoners, was just steps away from victory. He then fell to the ground and staggered about for 11 minutes until medical services took him out of the race. He'd entered the stadium 17 minutes ahead of the pack, but ultimately never finished. It was the last race of his career.

'In life, unlike chess, the game continues after checkmate.'

- Isaac Asimov

'I think a hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.'

- "Superman" actor Christopher Reeve (1952 - 2004)

Moving your body every day is key to longevity

In an era of biohacking, where millionaires subject themselves to draconian routines and tests to de-age themselves, one study suggests a super simple key predictor of mortality: more than any other trait, how much subjects moved determined how long they'd live. Movement mattered even more than age in predicting overall life longevity. Researchers suggest this means we should all simply get outside a bit more. Read more about the study here.

"Guessing what the pitcher is going to throw is 80 percent of being a successful hitter. The other 20 percent is just execution."

- Baseball star Hank Aaron (1934-2021)

'We are on the move now ... Like an idea whose time has come, not even the marching of mighty armies can halt us. We are moving to the land of freedom ...'

- Martin Luther King Jr. at the conclusion of the five-day, 54-mile march

Senator John McCain on fighting

"In the end, it matters less that you can fight. What you fight for is the real test."

Read why one man agreed to get a pig kidney in 2025 to replace his own failing organ

The 68-year-old New Hampshire man told USA Today that a motivator for the experimental surgery was his belief that he was going to die anyway, and other people suffering from kidney disease could gain valuable insights. Yet the surgery bought him time—he lived 271 days with a pig organ and later received a human kidney transplant. Clinical trials began in 2026 to test the pig xenotransplants in more people.

Ayrton Senna and Alain Prost had one of the sport's most intense rivalries

The men were teammates at McLaren in the 1980s, but you wouldn’t know it watching them on the track. Senna dominated the sport from 1984 to 1994, but Prost, who retired in 1993, is considered the best in F1 history.

In 1939, baseball star Lou Gehrig delivered his inspirational 'Luckiest Man' speech after retiring due to the health condition that now bears his name.

A deep dive into the lives of Guinness World Record addicts

Most people don't hold any world records. Then, there's this group of adventurers, who are racing to own the most. A look at the ambitious world record pursuers racking up hundreds of accomplishments.

Double world record holder Hunter Ewen helped conquer his fear of balloons, called globophobia, by training to win Guinness World Record titles for balloon inflation.

Watch how algorithms can be designed to train themselves and self-improve without human input, to the point where the optimized code is too complex for programmers to understand.

Warren Buffett's former professor Benjamin Graham is known as the 'father of value investing,' a strategy in which investors seek to buy stocks trading below their intrinsic worth.

For centuries, Niagara Falls has been a magnet for daredevils seeking to conquer one of nature's most powerful wonders, with its 200-foot drop and water rushing at 32 feet per second with 280 tons of force.

Read a deep dive on the 'all-purpose healing' peptide BPC-157.

Existentialist writer Jean-Paul Sartre coined the famous phrase 'Hell is—other people' in his play 'No Exit'

Studies suggest when you sleep is as important as how much you get, and syncing with your circadian rhythms may lead to less fatigue and improved long-term health outcomes

How Amazon operates a 'flywheel' business model, a self-reinforcing cycle that drives continuous growth

Exploring the Larry Bird punch that almost changed March Madness

NBA superstar Victor Wembanyama spent the 2025 summer training with monks in central China to enhance his body and mind.

Brandi Chastain, the star of the 1999 US victory over China in the 1999 Women's World Cup, was a last-second choice to take the penalty kick that sealed the victory.

Apeirophobia is an overwhelming fear of living forever, perhaps stemming from the brain's inability to conceptualize an infinite life.

Clever Hans was a 1900s horse that was believed to be able to solve math equations, tell time, and read and comprehend German, until a psychology student discovered how he got his answers.

A small portion of The Winstons' 'Amen, Brother,' an obscure '60s gospel record, is the basis for thousands of hip-hop tracks, making it one of the most sampled records ever that's informally known as 'the Amen break.'

The first robot in literature may have been a 'mechanical man' in 1907's 'Ozma of Oz,' a book in L Frank Baum's 'Wizard of Oz' series.

Before humans, the Soviet Union and the United States sent animals—including apes, dogs, and cats—to space during the Space Race.

In 1984, Operation Smash Hit intentionally crashed a 239-ton train into a nuclear waste canister at 100 miles per hour to prove the canister's safety, which remained completely intact and lost just 0.29 of its 100 pounds of pressure.

Dozens of S&P 500 stocks, including Coca-Cola and Walmart—known as the dividend aristocrats—have increased dividends every year for 25 years

Explore a list of the 100 best novels of all time, compiled by some of the world's best living writers, including Salman Rushdie, Stephen King, and Jennifer Egan.

Indefinite cloning of some endangered species may not sustain their longevity because cloning success rates decrease as genetic mutations accumulate.

Stanford built a Google Maps for the Roman Empire, revealing how much it cost to travel in the ancient world

Budweiser stores yeast derived from the original 1800s strain in a secret bunker, which only the Head of Yeast Management can access—not even the CEO

The US Constitution is widely regarded as the longest-standing written national constitution still in force—see how it has influenced rights worldwide.

Watch contemporary footage covering the US-backed Shah of Iran fleeing the country in the face of the 1979 Iranian Revolution