Bake bread like a Roman, and honor Ceres, the goddess of wheat

A look at what was on the menu for ancient Romans

"Delicious Italy" is a website exploring the food culture of various Italian cities and regions, and in this article, the editors explore what is known about the diet of ancient Romans. Olives (and their oil) were a key daily essential, alongside grains like barley, millet, and spelt flour. Where meat was found it was most often ox, pork, deer, lamb, and even pigeons. Middle Eastern fruits like cherries and peaches could last long enough to travel to Roman cities around the Mediterranean, and candy-friendly dates were sourced from Africa. Explore this and much more at Delicious Italy.

In ancient Rome, toast was added to drinks

Toasted bread crumbs absorbed the acidity of bitter wine and, in some cases, added flavor. Although the term "toasting" was not yet in use, the practice was common. Some say the Roman Senate decreed in the first century CE that all citizens must drink to the honor of Emperor Augustus before every meal, though scholars debate the validity of that claim. Eventually, the literal toast became associated with the tributes.

A history of Rome and wine

Wine and winemaking were integral parts of everyday Roman life. Wine was used medicinally and for religious rites, as well as for pleasure. It also contributed to the expansion of the Roman empire as wine and grapes were traded throughout the Mediterranean. Roman winemaking practices spread as the empire grew. Without Rome, wine may never have grown into what it became, and vice versa.

Ancient Rome had an early version of macaroni and cheese

Called placenta (with a hard "c"), the holiday dish consisted of sheets of rolled-out dough layered with cheese. It is the first recipe documenting the combination of the two elements. While there is debate about whether the dough can be called pasta because it's not boiled, many scholars view the dish as a proto-lasagna.

The Etruscans laid the foundations for Roman civilization

When we put aside the myths and legends about Rome's founding, one group takes center stage: the Etruscans. This now-vanished, Greek-like culture laid the foundations of Rome's alphabet, art, and more. Etruscan culture dominated northern Italy in the centuries before the Roman Republic.

How to make an iconic Roman dish, with the help of a nonna

Searching for an eggplant parm recipe isn't hard, but finding one worth your time certainly is. Thankfully, this recipe puts you in the kitchen with an actual grandmother, who walks you through her signature dish in a short video explanation. Unlike other online recipes, there isn’t an onslaught of pop-up ads—you’ll just get what you need and the sweet instructions from a genuine nonna.

Rome's legendary founders Romulus and Remus were raised by a she-wolf

Romulus and Remus escaped slaughter by drifting downriver in a basket. Once ashore, the two were nurtured by a wolf and woodpecker, growing strong enough to build Rome. This story may date back to the fourth century BCE and contains Roman and Greek elements.

The 12 tables: Rome's attempt to fairly enforce the law

It's unclear exactly why ancient Romans drafted the Laws of the Twelve Tables in the mid-400s BCE, but the result was a collection of precisely worded, written laws that could be made known to everyone. This article explores the history and importance of these 12 bronze tables, which were an attempt to make the law equally applicable to all and were destroyed when Rome was attacked in 390 BCE.

A day in the life of a Roman soldier

In 15 CE, Roman legionary Servius Felix was eight years into a 25-year career as a warrior for the Empire. Born to a poor farmer who hoped to retire and receive several acres of land, Servius served amid fights with Germanic tribes from the north. He hopes to marry a woman back home and mourns the loss of his fallen friends.

The history of the Caesar salad

Despite what you might guess from its name, the Caesar salad wasn't invented in ancient Rome. The popular dish was created in the 1920s by two Italian brothers who'd emigrated to the United States and opened a popular restaurant in Tijuana called Caesar's Palace. This history of the popular entrée digs into that history and unpacks how it became a restaurant staple.

With the exception of Earth, the planets are named after Roman gods and goddesses

Mercury, Venus, Mars, Jupiter, Saturn, Uranus, and Neptune are named after the messenger of the gods, the goddess of love, the god of war, the king of gods, the god of agriculture, the god of the sky, and the god of the sea, respectively. "Earth" comes from Old English and Germanic words meaning "ground."

The petty ancient Roman poet Gaius Valerius Catullus

Classics with a capital "C" probably doesn't bring to mind erotically charged diss poetry. Gaius Valerius Catullus would like to change that. Instead of mythical epics, Catullus wrote poetry about his personal life as part of the 1st century BCE's "new wave" of Roman poets embracing the lyrical and everyday. The focus of his poetic work ranges from serenades to spiteful insults.

Read the Sumerian poem that provided the recipe for ancient beer

"A Hymn to Ninkasi" is a Sumerian poem from approximately 1800 BCE that's both a tribute to the goddess of beer and a recipe for brewing the beverage.

The ancient Roman origins of the leap year

The earth's orbit around the sun takes about 365.2422 days, leaving farmer almanacs the awful job of pretending the calendar year fits into a whole number. This article explores the modern origins of the civil solar calendar and its leap year. The Julian calendar, named after the Roman emperor Julius Caesar, cut the calendar year into 365.25 days, gifting the public an extra day every four years. Learn more of the history here.

Cookies were originally used as low-stakes ways to test the temperature of an oven

In 7th century Persia, bakers used small mounds of dough to test the heat in ovens before baking larger cakes. Afterward, they'd add honey, nuts, and other items to the small mounds, creating early cookies.

Mardi Gras blends pagan celebrations with Christian traditions

The holiday has its roots in pagan celebrations, like ancient Rome's Saturnalian and Lupercalian festivals, which celebrated spring and fertility. Rather than abandoning these traditions, Catholic leaders in Rome incorporated their spirit into a celebration that would expel citizens' debauchery in preparation for the sacrifices they'd endure during the Lenten season. Around the world, this holiday season is called Carnival, though the New Orleans version is usually called Mardi Gras.

The ancient Greeks laid the foundation of Western culture, from ideas to sports

The Latin alphabet is the most used in the world and stems from the Greek language. The greatest sporting event in the world, the Olympics, originated among the Greeks. The way many countries decide on policy is via forms of democracy, an innovation of the ancient Greeks.

Six 'Vestal Virgins' kept the fire burning at Vesta's temple in Rome

Ancient Rome's Vestal Virgins were priestesses of the goddess Vesta and keepers of her eternal flame, tasked with keeping the sacred torch lit as a symbol of Rome's endurance. Children from well-connected aristocratic families would be selected for the role for decades of their lives.

Stanford built a Google Maps for the Roman Empire, revealing how much it cost to travel in the ancient world

The common 'Three Sisters' mound-planting system used by natives

In the 17th century, Native Americans cultivated a three-plant combination of corn, beans, and squash—a symbiotic tradition dating back hundreds of years. The corn allowed the beans to climb, the beans fertilized the plants by extracting nitrogen from the air, and the squash leaves protected the soil and preserved moisture. Learn more about the tradition here.

Pan de muerto is found on most ofrendas

The brioche-like bread is for both the living and the dead. It’s placed on altars for the spirits who return to enjoy, and families bake and eat it to honor the cycle of life and death.

Why did this prehistoric culture regularly burn their homes?

This article explores why the Cucuteni-Trypillia culture may have regularly burned their homes. The Cucuteni-Trypillia culture is the oldest known in Europe, dating back to about 5,500 BCE in present-day Romania, Russia, and Ukraine. The...

Read the 1963 study testing out an ancient Egyptian pregnancy urine test

The study sought to test out the ancient Egyptian approach of having a woman urinate on barley and wheat seeds to ascertain pregnancy status. Surprisingly, the research concluded that pregnant women's urine did promote growth of cereal grains the majority of the time; nonpregnant women's urine did not. Unfortunately, the sex of the child could not be accurately predicted based on which crop grew.

Ceres—the largest object in the asteroid belt—may have once harbored a muddy ocean

NASA's Dawn mission revealed Ceres' surface composition, which contains salts, water ice, and organic material. Ceres' ocean likely froze over entirely in the past, when the presence of water may have allowed life to exist.

Early Christians viewed the Resurrection as a political claim about authority

Titles like "Son of God," "Lord," and "Savior" were in active circulation as official imperial titles at the time, stamped on Roman coins and carved into public inscriptions about Caesar. Early Christians applied those same words to Jesus, a crucified Jew, as a counter-claim about who actually held authority over the world. (Romans who refused to say "Caesar is Lord" were executed for it.)

Cacao is a Maya word that survives today

In the 1980s, archaeologists finally deciphered Maya hieroglyphs in part by identifying known words. Maya scholar David Stuart notes that cacao—still used today—was one of the key linguistic anchors that unlocked ancient Maya texts.

Graffiti dates back to at least ancient Pompeii, where citizens scrawled messages to one another on public walls

Sunflowers have long been a symbol of nuclear disarmament because they can extract large amounts of radioactive cesium from soil.

Volcanic activity may have triggered the Black Death by spewing gases that led to crop failures in Europe, thus forcing the import of grain ships with plague-infested fleas.

The Dracula character, now seen as the vampire archetype, was inspired by a seafood-induced nightmare its creator experienced.

The term 'algorithm' originated from the Latinized name of al-Khwārizmī, a 9th-century mathematician whose works introduced Arabic numerals and the decimal-based numeral system to Europe and whose treatise 'Al-Jabr' gave algebra its name.

Budweiser stores yeast derived from the original 1800s strain in a secret bunker, which only the Head of Yeast Management can access—not even the CEO

Crows are believed to have intelligence on par with a seven-year-old child and demonstrate complex behaviors, from problem-solving with tools to recognizing human faces.

After the Boston Tea Party, colonists switched to coffee, which became the main morning drink for revolutionaries.

The Brothers Grimm were lawyers before they were storytellers, but became interested in fairy tales as they began investigating how rules and customs had been passed down through cultures.

During the French Revolution, a botanist's letter asking about "dear Rhus" (poison ivy) was intercepted, leading authorities to suspect he was conspiring with the Russians.

While the sun's gravity keeps the planets in orbit, their gravity also pulls on the sun, causing it and everything else in the solar system to orbit around a mutual balance point called the barycenter—the true center of the solar system.

Up to a million Girl Scouts sell about 200 million cookie boxes every spring, generating $800 million, largely because refusing a child is frowned upon

The syncytiotrophoblast is the outer layer of the placenta and the largest human cell, spanning an area about twice that of a king-sized bedsheet.

In preparation for this weekend's Eurovision finale, which is something like the World Cup of pop music, here's a young Céline Dion performing (for Switzerland?) at the 1988 competition.

44% of Americans say they pray at least once a day—discover how your state's religiosity stacks up against the rest of the country.

Read a deep dive on the 'all-purpose healing' peptide BPC-157.

See photos of Meteora, a mountainous site in central Greece, home to 14th-century monasteries perched atop soaring outcroppings.

To reduce wrinkles in clothing, research recommends gentle wash cycles with more water and tumble drying with smaller loads and longer times.

Lesser-known phobias include turophobia, or the fear of cheese, and nomophobia, the fear of being without your cell phone.

Some coin denominations have ridges etched on their sides, partly to prevent counterfeiting, in a practice called 'reeding.'

A small portion of The Winstons' 'Amen, Brother,' an obscure '60s gospel record, is the basis for thousands of hip-hop tracks, making it one of the most sampled records ever that's informally known as 'the Amen break.'

El Niño, Spanish for 'the boy,' was named after Jesus Christ because the phenomenon resembled the weather changes observed around Christmastime.

SpongeBob exemplifies Aristotle's philosophy for living well because he understands that happiness doesn't come from external factors like money, recognition, or power.

Objects can be 3D printed with light by projecting 2D computerized tomography (CT) scans onto rotating cylinders of resin, which solidify upon exposure.