Subscribe to the 1440 Daily Digest

The most impactful stories of the day, expertly curated and explained. 100% free, unsubscribe anytime. Terms & Privacy.

Hair Loss, Human Alarm Clocks, and Chronic Pain

Check out the latest 1440 Health & Medicine newsletter!

In partnership with

Good morning. It's Wednesday, Sept. 9, and welcome to this week's Health & Medicine newsletter. First time reading? Sign up here or forward to share with friends.

 

This week, we're exploring one of your most requested topics: hair loss. Thanks for asking us to get into it! Feel free to let me know if we didn't cover something that's been on your mind. We're also featuring what humans did before alarm clocks (Etc.), an intriguing target for chronic pain (Med. Dev. Spotlight), and more!

 

PSYour feedback matters. Loving everything? Wish we did something a bit differently? Simply reply to this email or reach out at [email protected].

 

—Dina Fine Maron, 1440 Health & Medicine Section Editor

Chrome Dome

 

Hair loss, the thinning and loss of hair on the head or the body, is formally known as alopecia and has been viewed as a medical issue for thousands of years. A 3,500-year-old papyrus from ancient Egypt even listed purported treatments such as applying mixtures containing wasp dung.

 

> A century ago, a working theory behind hair loss was that hats were too tight. (More)
> Our hairs grow at a rate of roughly 1 centimeter per month. (More)

 

Research suggests some daily hair loss is normal, typically between 50 and 100 strands of hair. But in modern times, roughly two-thirds of American men experience noticeable hair loss by age 35, and 40% of women by age 50. Male and female pattern hair loss results from a combination of genetics, hormones, and lifestyle factors. Temporary forms of hair loss can also be influenced by stress, medication, illness, and body changes such as childbirth.

 

> We're typically born with all the hair follicles we'll ever have. (More)

> Don't blame your mom for male-pattern baldness. (More)

> Women have no approved pills for hair loss, unlike men. (More)

 

Human hair cycles typically have three distinct phases: a multiyear growing phase, a short clumping phase, and a resting phase when hair is shed. Treatments targeting early-stage hair loss, including oral medications and applied foams, generally aim to return hair to its growth phase by improving blood flow, oxygen, and nutrient delivery to hair roots.

 

> Stress-related hair loss may occur several months after an incident. (More)

> Tracking of individual hairs revealed a surprise—they grow differently from what scientists have long assumed. (More)

 

Discover more: 
> A common arthritis drug may be a promising treatment for hair loss. (More)

> Istanbul is a big destination for hair transplants. (More)

> Hair loss after childbirth is really the body returning to normal. (More)

> Chemotherapy disproportionately affects hair cells, causing hair loss. (More)
>... explore everything we've learned about Hair Loss.

In partnership with Dr. Ohhira's® Probiotics

Three Years. One Capsule.

 

Most probiotics are produced in days. Dr. Ohhira's® Probiotics Original Formula is naturally fermented for three years, allowing time to create a unique blend of prebiotics, probiotics, and postbiotics from whole foods—all in one capsule.

This traditional fermentation process produces naturally occurring beneficial compounds that many ordinary probiotic supplements simply don't contain. The result is a comprehensive formula designed to support digestive health, help maintain a balanced gut microbiome, and promote overall wellness.

Discover why Dr. Ohhira's® has been trusted by health-conscious consumers for decades. Shop Dr. Ohhira's® Probiotics today. Use code 1440 for 20% off!

Please support our sponsors!

 News in Context 

 

1440 brings you the knowledge and context behind recent intriguing stories:

 

Heatstroke effects aren't always temporary or reversible; this Bloomberg feature details how one sweltering day left a high school athlete with lingering health issues that trouble her more than a decade later. (More)

 

> See what happens inside your body during heatstroke

> One type of heatstroke is a top killer of athletes and soldiers in training.

 

Doctors are rethinking their antibiotic prescribing as more evidence shows that shorter courses can work just as well as longer ones for some infections. (More)

 

> A recent Supreme Court decision is good news for generic drug prices.

> Discover where your generic prescriptions were made.

 

Smartphone features now offer a variety of ways to help you in an emergency, including automatic calls to 911, connecting to a satellite when out of network range, and adding health conditions that could help EMTs assist you. (More, free w/email)

 

> Fewer than half of US emergency room patients are seen in under 15 minutes.

A law passed in 1986 requires hospitals to stabilize emergency patients, even if they can't pay

 

The Lindsay Clancy trial, which ended in a mistrial, put a spotlight on maternal mental health. (More)

 

> Postpartum psychosis is extremely rare, but 80% of people with the condition relapse.

> The FDA approved the first medication for postpartum depression in 2023.

 Medical Developments Spotlight 

 

We love spending time learning about the latest medical breakthroughs and spotlighting research that piques our interest, may influence future research directions, or inform healthcare conversations. Here's what we found this week.

 

Music that builds to a crescendo and then resolves relieves stress more than listening to nature sounds.

PNAS | Siqi You, Lei Zhang, et al. A study tasked 60 young adults with stressful math problems that heightened their heart rates and salivary cortisol levels. Half were then exposed to nature sounds like raindrops or waterfalls and the other half to structured, relaxing piano music. The music group returned to their normal heart rates and positive moods more quickly. Separate work tried to explain why: Brain scans of music listeners suggested that several specific brain pathways connecting auditory processing and stress regulation areas activate with music—driving "a distinct reorganization of stress-regulation networks." (More, paywall may apply)

 

> Scientists have pinpointed how stress causes gray hair, at least in mice.
> Why too little stress may also be bad for your health.

 

Skull bone marrow may be playing a key role in chronic pain.

Nautilus | Jake Currie. Researchers studying skull scans of 125 people suffering from chronic low back pain (88) or knee osteoarthritis (37) found that sufferers had high levels of a specific protein linked to inflammatory immune response activity in their skulls—with more of these proteins found in people reporting more intense pain. These proteins were particularly common in the left side of the skull. If more research supports this work, the skull may become a future target for treating chronic pain. (More)

 

> How does the pain of kidney stones compare with something like a toe amputation?
> Discover a famous philosophical quandary that asks if you'd rather skip pain at the cost of experiencing reality

 

Semaglutide treatment extended the lifespan of female mice by about 12%.

Scientific American/Yahoo | Jacek Krywko. A daily GLP-1 treatment in older female mice (the rodent equivalent of 60-year-old humans) acted like a calorie restriction diet to slow aging and extend lifespan from 742 days to a median of 834. Researchers have long known that calorie restriction can delay aging in animals, but that sort of diet remains challenging for humans over time, so if this research is reproducible in humans, it may be a promising way to extend human longevity. (More)

 

> Explore our deep dive into semaglutides, which belong to a class of drugs known as GLP-1s.

> In June, EU regulators approved a food additive that may lead to GLP-1 "supercharged" cereals and breads

 Why We Lose Muscle—And How to Keep It

 

We naturally lose muscle as we age, but the consequences go beyond strength. What can we do about it? Find out in our latest "1440 Explores" podcast episode. Or click below to watch a new snippet with guest Daniel Lieberman, an evolutionary biologist who studies physical fitness at Harvard.

How to keep muscle mass

PS—Click here to listen on Spotify and Apple

In partnership with Dr. Ohhira's® Probiotics

Made in Days. Ours Takes Years.

 

Time makes the difference. Dr. Ohhira's® Probiotics is naturally fermented for three years to create a unique combination of prebiotics, probiotics, and postbiotics in every capsule—supporting digestive health with a truly different approach. Trusted by health-conscious consumers for over three decades—because real results take real time.

Experience the Dr. Ohhira's® Difference. Shop Now. Use code 1440 for 20% off today!

Please support our sponsors!

 Etcetera 

 

> Before alarm clocks, humans devised ingenious ways to startle from slumber.

 

> Oregon's supervised psilocybin centers report good safety and satisfaction data


> There's no evidence blue-light-blocking glasses are helping your vision.


> Inactivity is a leading cause of mortality globally, responsible for ~6% of deaths

 

> What moms eat during pregnancy may influence a child's taste preferences.

 

> Australian authorities don't encourage routine sunscreen use for darker skin tones—unlike America's recommendations.

 

> See how over 200 countries fare when it comes to anxiety disorder rates.
 

> West Nile virus outbreaks, transmitted by mosquitoes, have killed American alligators.

 

> Debates about horses with "supernatural" math skills helped shape modern research designs.
 

> Women breathe faster when they're pregnant.

 

> FDA has proposed speeding gene therapy treatment reviews for single-letter DNA error disorders.

 

> Discover why flu vaccines need to be continually updated.

🧬 Want more? Explore Health & Medicine topics and thousands of resources at 1440's hub for Health & Medicine

"Just because you've lost your fuzz don't mean you're not a peach."

Join 4.7+ million insatiably curious news readers:

1440 Daily Digest

 

The "1440 Explores" podcast: 

Apple, Spotify, YouTube

 

Weekly 1440 Topics newsletters: 

Science & Technology (Tuesday)

Health & Medicine (Wednesday)

Business & Finance (Thursday)

Society & Culture (Saturday)

Behind the Name. Why 1440? The printing press was invented around the year 1440, spreading knowledge to the masses and changing the course of history. More facts: In every day, there are 1,440 minutes. We’re here to make each one count.

 

Want to connect with 4.7 million insatiably curious minds? Become a 1440 partner here.

Ads powered byLiveIntent Logo AdChoices AdChoices Logo

1440 Media 111 N Canal St, Suite 1210 Chicago, IL 60606

Copyright © 2026, 1440 Media, All rights reserved.