PIckleball's popularity with seniors is partially due to its health benefits

PIckleball is the fastest-growing participation sport in America

The outdoor game experienced a surge in popularity during the 2020 pandemic because it could be set up in driveways, be played by all ages, and allowed for safe social interactions. That social aspect has helped pickleball’s popularity continue to rise post-pandemic. A March 2023 APP report showed 48.3 million American adults played the sport in the last 12 months.

Pickleball players and tennis players are running into problems over court space

Pickleball has become one of the fastest-growing sports in North America, especially for older adults. It's also led to tension with tennis players, whose courts are now being overtaken by pickleball players, with some municipalities adding pickleball lines to tennis courts.

Pickleball injuries were responsible for $350M in medical costs in 2023

Unsurprisingly, picklers over 50 account for 90% of the injuries, with the most common being sprains, strains, and fractures. Experts say a substantial pregame warm-up can prevent most injuries.

Pickleball was originally intended for children

Bell and Pritchard only created the game to occupy their children's attention on vacation. As they continued playing the game, they began developing rules as-needed.

Pickleball combines elements of tennis, badminton, and table tennis

In this video, That Pickleball Guy walks you through the serve and two-bounce rules, what is “the kitchen,” and teaches five ways to win a rally.

The origin of the sport's name is disputed

How pickleball got its name has been a point of contention for decades. The McCallums claim the family dog, Pickles, used to snatch the balls as they played and named it for him. Joan Pritchard, though, says Pickles didn’t join the family until after the game was invented.

One Connecticut prison is using pickleball for rehabilitation

The Pickleball for Incarcerated Communities League started in 2023 at the MacDougall-Walker Correctional Institution in Hartford, Connecticut, but has already expanded to other facilities across the state. Inmates say it's been transformative. The program has plans to expand to other states.

A pickleball's loud 'pop' sound can reach 120 decibels, which is equivalent to a hammer hitting a nail

Pickleballs' loud 'pop' sound can reach 120 decibels

That's about the same level as a hammer striking a nail. Luckily, it's not quite as loud for a player on the receiving side of the net, at about 80 decibels, though that's still quite loud—it's equivalent to heavy traffic.

A Boeing engineer created a next-generation pickleball paddle in the '80s

When Steve Paranto kept losing in the finals of his Pickleball tournaments, he told his dad Arlen the wooden paddles were holding him back. Then-Boeing engineer Arlen used spare composite floor panels to make the first fiberglass Pickleball paddle.

Yoga can be beneficial for aging practitioners

Studies suggest that yoga can help alleviate several diseases associated with aging by lowering blood pressure, reducing blood fat levels, and combating obesity. It has also been shown to increase telomerase activity, which helps slow cell aging.

Why professional tennis players are so picky about balls before serving

Just as swimmers shave their bodies before competitions to swim faster, experiments show that tighter, less fluffy balls experience less drag forces when moving through the air and thus produce faster serves at the cost of less control. Players may select a fuzzier ball in scenarios that call for safer, more cautious play.

Doctors are prescribing social activities—and seeing good results

Physicians, especially in the UK, are asking patients what they enjoy and then prescribing a consistent regimen of doing that type of activity to improve fitness and overall health, including community exercise classes, volunteering, and spending time in nature. This approach may provide better incentives to stick with an activity.

Two 100-year-old sisters share their tips for staying mentally sharp

Shirley Hodes, 106, and her sister Ruth Sweedler, 103, don’t routinely do crossword puzzles, but both have stayed sharp as they aged. Though they live states apart, they share similar advice for maintaining mental acuity. They sum up their strategies for cognitive health with four verbs: work, connect, learn, and appreciate. Read this article to learn more about their approach to staying 100-plus years young.

Berenson's frailty led her to basketball

When Senda Berenson tried to study piano at school, she realized she was too frail. In 1890, she dropped piano and enrolled in the Boston Normal School of Gymnastics to increase her strength, which led her to a career in physical education.

The health benefits of matcha tea

Matcha tea has skyrocketed in popularity in recent years. Very likely due to its bright green color, which is conducive to social media post aesthetics. The tea is a powdered form of green tea, and its benefits are touted everywhere. This article examines the evidence for such health claims, finding the tea's key nutrients of theanine, chlorophyll, and caffeine did have small observable effects on study participants. Learn more here.

Board games can improve life satisfaction and coping self-efficacy

They provide distraction, foster self-determination, and promote personal transformation. Purposeful engagement with games builds the capacity to face real-life problems.

Post-polio syndrome occurs decades after infection but isn't contagious

Affecting adults who contracted polio as children, this disorder can occur 15 to 40 years later, leading to slow, irreversible muscle weakening. Some research estimates that between 25% and 40% of polio survivors go on to develop this condition.

13 things Medicare gives you for free

Even people on Medicare, the US government health insurance program for people 65 and older, have to pay for their own co-pays and prescription drug costs. But other services, like alcohol counseling and colorectal screenings, may be free for Medicare recipients. To learn about 11 more things that are free with Medicare, scroll through this list.

More than 20 mosquito-borne and tick-borne diseases are found in the US

Children, older adults, and people with compromised immune systems are at particular risk of poorer health outcomes from these diseases. But dog owners and outdoor enthusiasts are among those at particular risk of contracting these illnesses, which include Lyme disease, Zika, and the condition Alpha-gal Syndrome.

A 401(k) 'super catch-up' lets people between 60 and 63 add money to their 401(k)

Through a "super catch-up," they can boost their retirement contributions as they prepare to stop working. But super catch-ups aren't always right for everyone.

Age-related hearing loss, known as presbycusis, is a top cause of hearing loss

This video walks through the biology of why presbycusis (prez-buh-kyoo-sis) occurs and its etiology. This type of hearing loss is gradual and typically starts with reductions in the ability to hear high-pitched sounds.

Martha Stewart lands Sports Illustrated Swimsuit cover at 81

At 81, lifestyle icon Martha Stewart appeared on the front cover of Sports Illustrated's Swimsuit edition, marking the oldest woman to do so in the magazine's 59-year history. The magazine described the photo shoot as an embrace of changing beauty...

Pets can experience vertigo, particularly older dogs

This type of dizziness is often caused by disorders of the vestibular system, and in dogs is often referred to as "old dog vestibular disease" because it tends to occur in older animals. The condition tends to resolve on its own in days or weeks. Vertigo is less common among cats than dogs, and in felines is typically caused by inner ear infections or other causes including a tumor.

Pellet grills evenly distribute heat across a grill

Using ignited wooden pellets and fans to evenly distribute the heat across the cooking surface, pellet grills give food deep flavor and grant cooks more control, offering a newfangled take on barbecue.

The tradition of the graveyard picnic

This article from Eater shares a fresh perspective on eating amongst the dead. Writer Tiffany Leigh shares the cultural significance of picnicking in cemeteries during the Qingming Festival, also known as Tomb Sweeping Day, which is celebrated in Chinese culture. Her article explains how Qingming can be a tender and lighthearted event to remember the deceased and how that can differ from modern American attitudes toward death and cemeteries.

'Silent' fireworks have gained more interest in recent years as a quieter celebratory option.

Firework or sparkler burns, even if they cover a relatively small area of skin, can significantly affect our range of motion.

Fast-casual restaurant Chili's is experiencing a resurgence, with its parent company recently reporting a nearly 32% increase in sales, thanks to passionate Gen Z fans on TikTok.

Power lines are dotted with large, brightly colored balls to improve the visibility of these thin wires to helicopters and small planes and help prevent potential crashes.

The 1987 Nintendo video game 'Stadium Events' isn't known for being particularly fun, but its scarcity has made it a highly sought-after item that has sold for up to $35K at auction.

Explore an interactive map built from more than 100,000 survey responses on where people find joy in their lives

Long before Major League Baseball began allowing instant replay for balls and strikes, an umpire reluctantly used the technology to determine whether a hit was a home run, a move that inadvertently ushered in a new era for the sport.

Alzheimer's can lead to brain shrinkage, with an average of around 2% of volume reduction per year

In 1939, baseball star Lou Gehrig delivered his inspirational 'Luckiest Man' speech after retiring due to the health condition that now bears his name.

Fish populations in the Great Barrier Reef have increased after installing waterproof speakers on the ocean floor that played recordings of sounds from healthy coral reefs.

Jimmy Carter signed a 1978 bill that legalized home brewing, a move credited with kick-starting the craft beer industry.

Telehealth demand for GLP-1s for weight loss is booming as consumers seek easier access.

Larger animals like giraffes, elephants, and blue whales have developed a unique defense against cancer, a phenomenon known as Peto's Paradox

SpongeBob exemplifies Aristotle's philosophy for living well because he understands that happiness doesn't come from external factors like money, recognition, or power.

Dozens of S&P 500 stocks, including Coca-Cola and Walmart—known as the dividend aristocrats—have increased dividends every year for 25 years

Gerrymandering works through two techniques: cracking opposing voters across districts to dilute their power, and packing them into a few to waste their votes in lopsided majorities.

Before the current East Wing ballroom project, only two White House renovations in the past 100 years cost more than $10M.

NBA superstar Victor Wembanyama spent the 2025 summer training with monks in central China to enhance his body and mind.

As of 2025, the most cited papers in science include a review of graphene, methods to improve image recognition, streamlining electron density calculations, and optimizing protein studies.

The word 'jazz' evolved from 'jasm,' 19th-century American slang for 'energy'

For centuries, Niagara Falls has been a magnet for daredevils seeking to conquer one of nature's most powerful wonders, with its 200-foot drop and water rushing at 32 feet per second with 280 tons of force.

The Great Salt Lake's distinct dual coloration results from high-salinity organisms that only live in the northern portion and produce a purple protein.

This poison ivy knowledge quiz—accompanied by photos of the plant's varied forms—may help you identify this common rash-inducing growth.

Prince's sexually explicit 1984 track 'Darling Nikki' attracted the ire of the Parents Music Resource Center, an advocacy group that inspired the Parental Advisory sticker, even though the song ends with a Christian message.