1440 Findings

Hours of research by our editors, distilled into minutes of clarity.

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    The history of coffee

    From its likely origins in what is now Ethiopia to today's worldwide consumption, this video uses a map to show how coffee conquered the world. Follow along and see how pilgrimages and centuries of trade influenced the spread of the beverage we all know so well.

  • Coffee is made by brewing the seeds from the coffeea plant

    The cherries from the coffeea plant are milled into coffee beans. After processing, the beans are dried and roasted.

  • Coffee gives you energy, but it ultimately makes you more tired

    The caffeine in coffee delays your brain's fatigue signals. Caffeine blocks adenosine, a compound that builds up as you burn energy and signals rest. Once caffeine wears off, adenosine floods back, leaving you even more tired.

  • Coffee is, indeed, addictive

    Caffeine enters the brain through the bloodstream, where it blocks receptors that cause us to feel tired and enables stimulants like dopamine to increase alertness and focus. Over time, the brain begins to expect this level of stimulation, and caffeine addiction can develop. Caffeine withdrawal causes headaches, irritability, and fatigue.

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