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Sleepwalking, or somnambulism, is a bit of a misnomer since many things can occur during this state, including speaking, using the bathroom, and more.
Findings
Additional insights we found via TED-Ed
Sleepwalking occurs most frequently in children who are in the deepest stages of sleep.
REM, the sleep stage in which most people dream, often causes temporary muscle paralysis, so it’s only when sleepers pass to the deeper stages of sleep that sleepwalking—and sleep talking—can occur.
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