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Anxiety is one of the world's most common mental health disorders, causing persistent excessive fear and worry that interferes with daily activities.

Findings

Additional insights we found via Mayo Clinic

  1. Anxiety is known to cause symptoms including an increased heart rate, tightening of muscles, and a panicky feeling.

  2. Anxiety can include multiple disorders and is typically diagnosed through physical and mental health exams and lab tests.

  3. Women are more commonly diagnosed with anxiety than men.

  4. Anxiety may be treated with cognitive behavioral therapy, which can teach someone suffering from anxiety coping skills, including through exposure therapy. Medications and lifestyle changes to manage stress may also help.

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