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Artificial sweeteners may disrupt gut health, throwing off the balance of beneficial bacteria in the gut and shifting the composition of the microbiome.

Findings

Additional insights we found via News-Medical.Net

  1. Such changes, depending on an individual's specific gut flora and levels of sweetener consumption, could potentially affect metabolism and glucose tolerance or lead to bloating and diarrhea.

  2. How specific artificial sweeteners affect gut health remains an area of ongoing research.

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