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Brain training game creates long-lasting changes in the brain that may help protect against dementia.

Findings

Additional insights we found via NBC News

  1. Findings published in 2026 that tracked more than 2,000 older adults, examining dementia onset and completion of cognitive speed training activities, provide some of the strongest evidence yet that cognitive training games can help protect against dementia.

  2. Participants who underwent speed training and received booster sessions had a 25% reduction in the risk of dementia diagnosis compared with the control group.

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