Research shows that termed-out lawmakers become less active

Critics argue that term limits weaken democracy and legislative effectiveness

Opponents contend that term limits deprive voters of choice, remove experienced lawmakers, and shift power to lobbyists and unelected staff. They believe frequent turnover reduces institutional knowledge and undermines the effectiveness of legislatures.

16 states impose term limits on their legislatures

As of 2025, 16 states limit how long lawmakers can serve, usually capping tenure at eight to 12 years in one chamber or across both chambers combined. Most of these limits stem from a 1990s reform wave aimed at curbing career politicians.

Congressional turnover was far more common in the early republic

Many early lawmakers served just one or two terms before stepping aside, reflecting the ideal of the citizen legislator and the discomforts of living in Washington, DC. Longer careers in Congress became typical only later in the 19th century.

Why Congress doesn't have term limits

Eighty-seven percent of Americans want term limits for Congress. So why don't they exist? The Founders debated this in 1787 and chose not to include them, believing elections would be enough. In the 1990s, 23 states tried to make it happen—until the Supreme Court struck them all down in a 5-4 decision.

Supporters say term limits prevent entrenched power

Advocates argue that term limits stop politicians from becoming career insiders, make government more accountable, and ensure fresh ideas circulate. They believe regular turnover keeps officials closer to the public and less beholden to special interests.

Congress is passing fewer laws than in previous decades

A Reuters analysis shows that legislative output in the US Congress has declined as polarization deepens, bipartisan cooperation erodes, and lawmakers rely more on sprawling, must-pass spending bills rather than regular lawmaking.

There were fewer competitive districts in 2022 than at any point since 1970

Analysts reported that the 2022 midterms featured the lowest share of competitive congressional districts since 1970, reflecting how modern redistricting has increasingly produced safe seats and reduced voter choice.

Researchers found that 2020 redistricting tactics created safer districts and reduced competition

Studies of the 2020 redistricting cycle show that map-drawing strategies locked in predictable outcomes. The result was fewer competitive races, more incumbents shielded from challengers, and representatives less responsive to broader voter preferences.

Term limits for Congress face a steep constitutional hurdle

Although polls show overwhelming support for congressional term limits, this would require a constitutional amendment. Since 1995, the Supreme Court has barred states from imposing their own limits, leaving only the difficult Article V amendment process as a path forward.

Watch scholars debate Supreme Court term limits

In a debate from 2017, legal scholars from across the political spectrum spar over whether justices should serve fixed terms. The discussion highlights bipartisan concerns about judicial independence, accountability, and the risks of lifetime tenure.

Many politicians join private equity firms after leaving Washington

Both Democrats and Republicans have a history of leaving politics to work in private equity, raising concerns about the government's protection of private equity firms.

A vast majority of Americans support term limits for Congress

In a 2023 poll, 87% of respondents said they supported imposing term limits on members of Congress. The overwhelming bipartisan backing makes term limits one of the most consistently popular political reforms in the United States.

Early state constitutions often limited governors to short terms

In the years after independence, many states drafted constitutions to limit executive power. Most governors served only one- or two-year terms, sometimes with breaks before reelection.

As of 2022, Congress was more ideologically polarized than at any point in 50 years

Research from the Pew Research Center indicates that Democrat and Republican lawmakers have become more ideologically unified internally while moving further apart overall—with Republicans shifting to the right faster than Democrats have shifted to the left.

The Supreme Court blocked states from setting term limits for Congress

In US Term Limits v. Thornton (1995), the Supreme Court struck down state laws that tried to impose term limits on their congressional delegations. The court ruled such restrictions unconstitutional unless added through a federal amendment.

Most US House seats stay with the same party for decades

An analysis by the Pew Research Center shows that since the 1920s, the vast majority of House districts have been consistently won by the same party, with only a small share regularly changing hands. This highlights the large advantage incumbents have in House elections.

State supreme court justices almost never serve for life

Unlike US Supreme Court justices, 99% of state supreme court justices face term limits, reselection, or mandatory retirement ages. Since 1970, they've averaged 13 years on the bench—half the tenure of their federal counterparts.

There are ETFs that track lawmakers' stock purchases

If you can’t get enough politics in your life, why not invest like a politician? Because members of Congress are required to disclose their stock purchases, you can do just that, and the NANC and KRUZ ETFs make it even easier. NANC, referencing Nancy Pelosi, holds a basket of stocks that Democratic politicians have purchased. KRUZ, referencing Ted Cruz, holds a basket of Republican-held stocks.

Some Watergate reforms may have fueled today's partisan, confrontational Congress

The newly elected officials after the Watergate scandal dismantled seniority norms, opened committee votes, and televised proceedings—efforts aimed at increasing transparency that, unintentionally, may have fueled the polarized and combative tone of today's Congress.

Independent redistricting commissions aim to take politics out of the map-drawing process

In several states, citizen or bipartisan panels draw congressional and legislative districts based on neutral criteria like population and geography. Learn more about how these commissions increase competitiveness in elections.

Experts predict Republicans will gain seats from mid-decade redistricting in 2026

Analysts expect GOP-led states to net seats through mid-decade redistricting, while Democratic states face greater hurdles due to commissions and legal limits—tilting the likely outcome toward Republican gains in 2026.

In 45 states, governors are allowed to appoint a senator in the event of a vacancy.

In 2025, Democratic-led states moved to counter with their own redistricting plans

In response to Republican mid-decade redistricting efforts, Democratic leaders in California, New York, Illinois, and Maryland signaled plans to revisit their own congressional maps.

Which Senate seats are up for election, and how they are leaning

There are 14 Democratic and 21 Republican Senate seats up for grabs. See the Cook Political Report's continuously updated estimates on how they're leaning.

Republicans launched a mid-decade redistricting push in 2025

Beginning in Texas, Republican-controlled legislatures in Missouri, Florida, Ohio, and North Carolina moved to redraw maps before 2030—an uncommon mid-decade effort aimed at securing additional congressional seats.

Congressional committees quietly shape most legislation

This video explains how 20 congressional committees—standing, select, and conference—perform much of Congress's work, from drafting legislation and holding hearings to overseeing executive branch agencies.

Members of the United States Congress earn $174,000 annually

Members of the United States Congress have received the same pay since 2009. Leadership roles are more lucrative, and lawmakers become eligible for a federal pension after five years, with benefits tied to the length of service and salary.

37 states today limit how long governors can serve

Most states cap governors to two consecutive four-year terms, though rules vary—Virginia is unique in allowing only one term at a time. These limits reflect a long tradition of restricting executive power at the state level.

The Founders were split on term limits during the Constitutional Convention

At the Constitutional Convention, delegates debated whether to mandate term limits. In letters, Jefferson warned that indefinite service could entrench power, while Madison argued that regular elections—not forced turnover—were the best safeguard against abuse.

Inside a congressional office, the scheduler is more powerful than you think

A former congressional scheduler explains that a member's time is the scarcest resource in any Hill office, and controlling the calendar means understanding every competing claim on it, from the legislative team to the member's family. The interview demystifies how a typical House office actually functions, from staff hierarchies to outside resources like the Congressional Research Service.

Redistricting reshapes political boundaries, usually once a decade after the census

Every 10 years, states redraw congressional and legislative districts based on census data to ensure equal population. Legislatures usually control the process, though some states use independent commissions to curb partisan influence.

Breaking down the House races

All 435 voting seats in the US House are up for election, but less than 10% of them are competitive. See a breakdown of the races and which way they are leaning here.

Track the unusual push for mid-decade redistricting across the US

The National Conference of State Legislatures maintains a live tracker showing where mid-decade congressional redistricting is underway, detailing which states are pursuing new maps, the legislative and constitutional methods being used, and how courts are responding as the 2026 elections approach.

Thousands of constitutional amendments have failed

Of nearly 12,000 proposed constitutional amendments, only 27 were ratified. This article highlights radical failed proposals that would have renamed the country, abolished the presidency, capped personal wealth, or fundamentally rewritten how American democracy works.

Voter turnout in local elections is significantly lower than for national elections

While 64% of eligible voters cast ballots in the 2024 presidential election, turnout in municipal elections is usually below 15%. For school board elections—where members oversee more than 50 million students and $600B in spending—turnout is often around 5%-10%.

Most Americans support age limits for justices, elected officials

As members of Congress and Supreme Court justices continue to serve at an average age far older than in the past, polls show a majority of Americans favor setting an age limit for these roles. Roughly 79% support caps for federal elected officials, and 74% favor such limits for Supreme Court justices. A constitutional amendment would be required.

Understanding why Republicans have challenged funding for the NSF

Lack of Congressional support in funding the National Science Foundation has often been justified by the party's interest in cutting federal deficits and reducing waste for seemingly frivolous research projects. However, an analysis of NSF grant data from 1992 to 2018 shows that awards were given to Democratic constituencies at disproportionately higher rates than to Republican ones, despite a lack of evidence of partisanship in proposal reviews. (Some readers may experience a paywall.)

Supreme Court justices serve for life

The Constitution grants Supreme Court justices lifetime appointments to shield them from electoral politics and outside pressure, a design meant to preserve judicial independence but now widely debated due to longer lifespans and partisan balances of the court.

Mid-decade redistricting is historically rare in modern US history

States have generally redrawn districts only once per decade following the census, with mid-decade redistricting occurring infrequently and usually prompted by court orders or unusual political circumstances.