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Explore 1,800+ exercises with an interactive muscle map that lets you click any muscle to see targeted exercises, including video tutorials and written instructions.

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Additional insights we found via MuscleWiki
This interactive body map, available as a free website or app, allows users to click on a body diagram to select a muscle and additionally filter exercises by their preferences and available equipment—such as bodyweight, dumbbells, and resistance bands.
The offering includes both video tutorials and step-by-step written instructions to guide users through the selected exercises.
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