The American Frugal Housewife, written by 'Mrs. Child' in the mid-1800s, was intended to be a guide for homemaking and living within one's means.

Following an old cookbook, one woman makes meatballs, pastries, potatoes, and spinach over her fireplace. The springtime dinner is taken from a 1778 book titled The Art of Cookery, which remained a bestseller throughout the 1820s.

"Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence" by Vicki Robin and Joseph Dominguez argued that people should prioritize consuming less and living better.

While John was away during the Revolution and his diplomatic career, Adams managed the family's finances and investments skillfully. When John urged her to buy farmland in 1783, she refused—investing instead in government bonds and earning up to 25% annually, compared to his farmland's 1%.

The study looked at coupons for food, household items, entertainment, and clothing, as well as other expected expenses. The grocery store category offered the largest amount of savings at around $316 annually.

This podcast brings to life a letter Abigail wrote to her son John Quincy in February 1786, reporting from London on dinners with wealthy South Carolinians and the relationships of her daughter Nabby—with commentary from a Massachusetts Historical Society scholar.

Curie's upbringing in a family that lost its fortune when participating in failed uprisings for Polish independence instilled frugality in her. Much of the clothing she purchased, including for special occasions like her wedding, was repurposed for lab use.

In the 1950s, they were marketed as time-saving conveniences for young families, especially those living in the rapidly expanding suburbs, who could easily find them in local supermarkets, making them a seemingly sensible alternative to fresh foods.

The publication promised hippies "access to tools"—listings for "high quality or low cost" books, devices, and instructions for alternative living, including cultivating natural and organic foods. This archive comprises high-definition scans of nearly all materials published between 1968 and 2002.

From fortified foods to nutrition labels, the legacy of an early financial crisis lives on in kitchens across the United States. Ethnic foods with their (supposedly) hunger-triggering spices were vilified and considered “stimulants” along the lines of caffeine and so, in their stead came prune puddings, canned-meat stews, and dairy-heavy vegetable casseroles featuring America’s first fortified foods. Read more here.

Other frugal habits experts suggest might not be worth the squeeze include driving to multiple stores in one trip to hunt for deals, as well as buying everything in bulk.

Despite receiving no formal education—standard for women of her era—Adams became well-read, largely through self-directed reading and extensive correspondence with leading political thinkers of her time, such as Thomas Jefferson and Mercy Otis Warren.

John Hollensbury was a brickmaker in the early 1800s, living in Alexandria, Virginia. He also had the misfortune of living next to an alley around 7.5 feet wide where horse-drawn carriages scraped against his wall and rowdy loiterers stood by. To solve his problem, he built what is now known as the Alexandria Spite House. Read more about the home created to end neighborhood riffraff.

A social trend in recent years encourages participants to buy essentials only for the month (an abbreviation of the even more radical no-buy year). Hannah Marder gave the fast a go, fastidiously dividing her purchases into wants and needs and managing to save roughly $1,600 over the month.

Jonathan Swift’s 1729 essay suggested that the starving Irish could stave off poverty by selling their children as food. Although it’s funny—albeit rather dark in form—it’s a classic example of Juvenalian satire, as it so pointedly criticizes the indifference of English elites.

Inflation and economic uncertainty have driven many Americans to make cuts to their snack budgets, according to reports from major food manufacturers like General Mills, JM Smucker, and Campbell's. Major retailers have also observed lower-income consumers cutting back on nonessentials due to the macroeconomic environment.

Frances Moore Lappe’s 1971 book provided recipes for vegetarian dishes, introducing millions to soy, sprouts, and tofu. It also argued that a vegetarian diet was a political act that could solve world hunger by redirecting food from livestock to humans.

The US Department of Agriculture began offering eating advice in 1894 and has updated its guidance as both science and politics have evolved. In the early 20th century, its guidance emphasized recommended minimum servings of important foods; in later decades, its visual guides became more nuanced, illustrating the composition of a healthy diet and encouraging exercise.

As part of government research, a group of young men were paid to eat standard American food—replete with food additives like borax and formaldehyde—which revealed the dangers of unregulated food. The work was led by the first FDA commissioner, Harvey Wiley, who helped end the "century of the great stomachache."

Dickens planned to write a treatise on the day's social issues and had a particularly dry working title: "An Appeal to the People of England on behalf of the Poor Man's Child." After a week, though, he decided to rework the ideas into a fictional story, working at a quick pace so it could be released in time for Christmas. It worked: The story was published on December 19, 1843.

"Mommy bloggers" chronicled the realities of their lives with kids on blogs in the early 2000s. Many eventually made some serious ad dollars too.

In a March 1776 letter to John, Adams urged the Founders not to grant husbands unchecked power over their wives. Historians note it was not a demand for suffrage but a challenge to coverture—the legal doctrine that denied a married woman an independent identity.

The writer's diet was notoriously simple, preferring an inexpensive combination of rice and vegetables to meat, though he usually ate it when offered. In "Walden," he mentions eating a woodchuck after it got into his beans, which one Thoreau biographer said was likely true.

The acronym "HENRY" stands for "high earner, not rich yet." The phrase is becoming more popular as new census data shows that roughly 14% of US households bring in $200K or more per year. This article dives into the lives of a few HENRYs and explains the factors keeping them from increasing their respective net worths, from child care costs to rising housing prices. Read it here.

To save money in the colder months, some experts recommend washing your clothes in cold water, using your dishwasher instead of washing dishes by hand, and more. This article lists even more winter money-saving tips.

- Chef Julia Child (1912-2004)

James Beard came of age when home cooking revolved around canned and frozen ingredients. Likewise, West Coast cuisine wasn’t on anyone’s radar. Beard’s appreciation of fresh, seasonal ingredients and regional influences provided a foundation for today’s movement toward local, farm-to-table cooking and the foodies who seek it out.

A 1984 New York Times story noted that Americans were eating less red meat than a decade prior, and that, in general, the country was “talking, thinking and worrying about what they eat to a degree unique in the nation's history.” The feature then details foods that were then considered bizarre: whole-grain muffins, hummus, and a variety of vegetarian dishes.

British coins rarely circulated in the colonies due to an unfavorable trade balance, forcing colonists to improvise. They traded in Spanish dollars, Native American shells, tobacco warehouse receipts, and eventually paper money backed by land rather than gold.

In 1849, Howland launched her card business, the New England Valentine Company, in her home, staffing an assembly line with her friends, who'd piece together the intricate valentines. The cards were elaborately decorated, with silk, lace, and romantic verse. Howland's annual sales eventually grew to $100K and helped popularize the holiday in the US.

Dickinson scholars have collected her recipes for gingerbread, doughnuts, and more, noting that she often wrote poems on the backs of them. The Emily Dickinson Museum says that the kitchen "was a space of creative ferment for her, and that the writing of poetry mixed in her life with the making of delicate treats."

Written in 1729, the critique shed light on the land policies implemented by the British and supported by the Irish elite that were aggravating Irish poverty. Specifically, public lands used for grazing were being made private via "enclosure." Swift's famous proposal for the poor to eat their own young is one of the most famous examples of satire.

Thomas Richardson's "London Fashionable Gentleman's Valentine Writer" offers readers romantic messages they can send to the objects of their eyes—along with some chippy kiss-offs for unwanted suitors. It might be sincere, or it might be satire. Either way, it's an entertaining read.

Long after humans developed the means to produce sufficient food to feed civilizations, scientific research focused on a wide variety of objectives, such as developing methods to preserve food quality (accomplished via frozen food), speeding up cooking (leading to the microwave), and lowering the cost of sweetening food, which high fructose corn syrup provides.

The hygiene hypothesis, first proposed in 1989 by British immunologist David Strachan, suggests that early life exposure to microbes—like those from farm dust or pets—properly trains our immune systems to respond to threats. But sometimes the idea is misinterpreted: It doesn’t mean that poor hygiene—like failing to wash hands–will help ward off allergies; that type of behavior leads to infections and won’t help with allergy prevention.

The statesman sent Hemings to France to sharpen his culinary skills where he picked up recipes of baked pasta with cheese and butter. The recipe Hemings likely dictated to Jefferson was later used in an 1802 White House dinner, the first major public dinner in the US to include the dish.

As literacy rates began to rise in the 19th century, so did the demand for reading materials. The only problem? Newspapers and books weren’t cheap, and newly literate middle-class families struggled to afford literature. That changed when booksellers began offering small fees for patrons who decided to borrow rather than purchase books. This was eventually called a circulating library, an innovation that would satisfy the burgeoning readership of novels and increase literacy rates further.