See these 18 places around the world that may offer intriguing meditation opportunities, including a Sweden-based breathing museum where participants breathe alongside stunning, immersive textile light art.

A Belmond Hotel in London, for example, has partnered with a meditation and holistic coach to create a service called the Sleep Concierge, which includes meditation recordings, a pillow menu, and the option of a weighted blanket, among other customized options. Medical experts believe that hotel experiences such as this one can be beneficial to those lacking sleep, provided certain provisions (such as an on-call medical professional) are also provided.

Research shows people who practice breathing exercises see a decrease in depression and stress levels, and that such exercises are about as effective at treating PTSD as conventional approaches. Even something as simple as extending exhales can slow one's heart rate and activate the parasympathetic nervous system.

Have you ever picked a travel destination by smell? This Atlas Obscura piece cultivates a list of the most distinct-smelling spots in the world. Learn about these obscure scents to potentially book a trip to a spring that smells like rotten eggs, or a desert valley filled with frankincense trees.

The medium’s emerging popularity in 1990s China is a perfect example of this. Many Chinese artists incorporated the practice of meditation into their works, combining the Buddhist tradition with various modes of endurance art to comment on divisions within Chinese society and the power of the government.

A Toronto-area tour of empty malls brings participants face-to-face with the past. Part nostalgia, part archaeology, this meditation on the "liminal" spaces of a bygone era provokes eerie reflections on our relationship to time and place.

The US CDC offers recommendations for alleviating stress in daily life. Short 10-minute breaks can significantly improve mental health, especially when used for activities like deep breathing, dancing, or writing down things you are grateful for. Building meaningful relationships, termed "social connectedness," can also alleviate stress and promote resilience.

Beautiful spaces filled with light and natural motifs aren't just aesthetic, but likely key to your health. Researchers had study participants view photographs of two distinct buildings, one designed with more natural elements while the other featured more abstract shapes and lines. Using electroencephalograph readings of each participant, they discovered participants had less brain inflammation while viewing the "biophilic," or natural, architecture. Learn more about the interdisciplinary framework of so-called neuroarchitecture here.

Cities and Memory's global sound map covers 140 countries, featuring paired recordings: original field captures of a moment in time and an artist's recomposition built from the same source. The structure treats every location as both document and raw material, giving 2,500 contributors the same prompt with unpredictable results.

Get your fill of incredible scenery with this collection of 17 different virtual tours of national parks. Catch the Northern Lights over Abisko National Park in Sweden, or explore the famous red sand dunes of Namib-Naukluft National Park in Namibia.

Low-impact, mindful movements can potentially help the body and mind relax before sleeping. Such exercises could be a helpful complement to regular exercise during the day.

Dalio took up transcendental meditation after learning that The Beatles practiced it on a trip to India in 1968. He says the practice allows him to clear his mind, be more creative, and unlock his subconscious.

Oakland, Madrid, and Mexico City are home to some of the most beautiful movie theaters in the world according to this extensive list. This resource compiles photos and interesting tidbits from 50 stunning cinemas, located in historic buildings and glistening modern structures.

The United States is vast, with beautiful and fascinating cultural hubs, landmarks, and natural wonders to fill a lifetime of travel. These landmarks can be well-known and top everyone's bucket list, or they can fly under-the-radar. Here's a list of...

In the middle of a yoga class, Ellen Fishman noticed that sitting closer to a speaker allowed her to feel the music in her body, enhancing her overall experience. She arranged music for a string ensemble with a yoga session in mind. The group, StringFlo, now performs the work live in yoga classes.

The exhibit at the Museum of Modern Art invited visitors to sit in silence in the company of a master performer. Many shed tears or gestured affectionately, claiming to have felt a profound connection with Abramović. (This resource contains some artistic nudity.)

Skip the lines, avoid the crowds, go against the grain: That's the spirit of this list of the 50 coolest offbeat attractions in every US state. From Alaska's museum of hammers to Wyoming's thermal pools, you can find somewhere a little different to...

The United States is home to more than 45,000 caves, including many with National Parks designation, like Wind Cave (in South Dakota) and Carlsbad Caverns (in New Mexico). This list of the 15 best isn't just for spelunkers—all of these sites are available for more typical tourists, so long as they have a good pair of shoes.

Most contemporary yoga studios focus on two of astanga yoga’s eight branches, as codified in the ancient text “Yoga Sutras of Patañjali”: asanas (physical postures) and pranayama (breath control). However, the larger practice of yoga includes six additional limbs: yama (universal ethics), niyama (individual ethics), pratyahara (control of senses), dharana (concentration), dhyana (meditation), and samadhi (pure consciousness).

Centered around a dynamic, ever-changing watering hole, the experience allows you to meet a diverse range of animals from Africa to the Arctic as they graze, drink, and interact with the environment around them.

With its vibrant and cutting-edge design, the so-called "Googleplex" is synonymous with Silicon Valley and surrounds employees with lush green space and unique artwork. Amenities include massage therapy, a medical clinic, and nap pods to inspire creativity.

Here’s a list of things you wouldn’t expect to see at your average Macy’s store: a 19th-century French painting, a former midcentury children’s barbershop, nautical portholes, and the list goes on. Shoppers can find all those things and more in one unique Macy’s store in Pasadena, California.

Many think that yoga's combination of stretching, focused breathing, and contemplation help treat depression and anxiety, but the data has often relied on small, homogenous sample sizes.

Based on data collected from over 38,000 participants across 75 countries, spending time appreciating Earth's beauty appears to increase one's satisfaction with life. Whether it's a hike in the woods, a dip in the ocean, or time spent watching the sunset, the findings held true across a wide range of economic, cultural, and environmental contexts. The findings also indicate that connection to nature fosters experiences of being present and attentive, which are strongly linked to mental health.

A growing catalog collects tapes discovered in Barcelona, New York, and other locations, featuring digitized audio for easy listening alongside any accompanying visuals or notes. Some audio fragments include voice memos and mixtapes as well.

While most events are small and local, several cemeteries draw tourists from around the country and the world. Mexico City, in particular, is home to the graves of multiple famous artists and musicians who attract crowds.

A study led by a team from Stanford University showed that MR can help people with depression by providing pathways to engage in activities such as digital board games and dancing. Participants saw reduced symptoms of depression that made their overall treatment plans more successful.

Researchers report that virtual reality and psychedelics may be leave users with similar insights and therapeutic benefits. Try out this free psychedelic virtual reality experience to see if this holds true for you. According to the program’s creators, a study into the efficacy of this 45-minute experience indicates it may help alleviate symptoms of mild to moderate depression.

Zoom in on these famous paintings to see what's hiding up close, then go exploring the rest of Google's incredible Arts and Culture hub.

Nate DiMeo’s podcast The Memory Palace tells the stories hidden beneath the surface of familiar people and places. In 2016, he was named the Met’s Artist in Residence. While there, he produced eight episodes about the museum, exploring its lesser-known objects and lore. Check out the first of the series here.

The Solomon R. Guggenheim Museum is a UNESCO World Heritage Site in Manhattan's Upper East Side. The contemporary art museum, known for its unique spiral structure, was Frank Lloyd Wright’s final work.

In the creator economy era, it feels like anyone has the potential to become an influencer—if they can just capture the right content. Naturally, some places are better suited for an Instagram photo than others. Museums-turned-photo-backdrops (think: the Museum of Ice Cream) are the best of the best.

During the 90-day performance that took place on the Great Wall of China, Abramović lived in isolation, nearly fell into an abyss, and wrote poetry—among other transformative experiences.

Stargaze from moonscape deserts, or absorb high-design in a rising city. Peruse Conde Nast's annual look forward to travel destinations and dream up your next big trip.

Areas of densely packed native trees and drought-tolerant plants within cities can pull carbon dioxide from the air, cool surrounding neighborhoods, and support local wildlife. The idea behind microforests traces back over 50 years to Japanese ecologist Dr. Akira Miyawaki, who promoted planting whole ecosystems to restore degraded land.

Sure, it's convenient to stream a movie at home, but we believe there's no better way to see a great film than at a great theater. This extensive list explores the best of the best, featuring profiles of a Pennsylvania drive-in, an Icelandic arthouse, and many other amazing venues.

Although brawny football players might not seem like obvious yogis, many of the NFL’s athletes have taken to the practice for flexibility and mindfulness. Several teams, including the Los Angeles Chargers, Cleveland Browns, and Dallas Cowboys, make the practice a part of their conditioning routine.